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      <title>Health problems and advice by VANESSA LISSET ECHEVERRIA MAQUILON</title>
      <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8</link>
      <description>Write 2 pieces of advice for these health problems: sore muscles, earache, the flu.</description>
      <language>en-us</language>
      <pubDate>2024-05-15 13:27:20 UTC</pubDate>
      <lastBuildDate>2025-06-05 19:02:43 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
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      <item>
         <title>Vanessa Echeverria</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2994247698</link>
         <description><![CDATA[<p><strong>Insomnia</strong></p><ol><li><p>It's important to drink warm milk before going to bed.</p></li><li><p><br/></p></li></ol><p><strong>Toothache</strong></p><ol><li><p>It's sometimes helpful to take strong painkillers.</p></li><li><p><br/></p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2024-05-15 13:32:00 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2994247698</guid>
      </item>
      <item>
         <title>Alfonso Sánchez </title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2994258988</link>
         <description><![CDATA[<p>Insomnia:</p><p>1.- it's important go to bet early</p><p>2.- it's helpful don't drink Coffee </p><p><br></p><p>Toothache:</p><p>1.- you should drink a tee</p><p>2.- you can have a chicken soup</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-05-15 13:39:41 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2994258988</guid>
      </item>
      <item>
         <title>Emilia Puga </title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2994302791</link>
         <description><![CDATA[<p>Insomnia </p><ol><li><p>It's important to take a shower before sleeping, It helps you relax your body </p></li><li><p>Sometimes It is useful to take melatonin gummies, they help you sleep.</p></li></ol><p>Toothache</p><ol><li><p>It is a good idea to put on cold compresses to relieve the pain.</p></li><li><p> You should go to the dentist so he can explain to you what you could do.</p></li></ol>]]></description>
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         <pubDate>2024-05-15 14:09:15 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2994302791</guid>
      </item>
      <item>
         <title>Gabriel Díaz</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2994312176</link>
         <description><![CDATA[<p>Insomnia</p><p>1. It is important to have a relaxing and calm routine before sleeping. </p><p>2. You should stop using electronic devices half or an hour before going to sleep.</p><p><br></p><p>Toothache </p><p>1. You should rinse your mouth with water and salt.</p><p>2. You should take pain medicine.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-05-15 14:15:30 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2994312176</guid>
      </item>
      <item>
         <title>Marcelo Herrera (Eng1g7 online)</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2994335832</link>
         <description><![CDATA[<p>Insomnia </p><p><br></p><ol><li><p> Try to maintain a consistent sleep schedule, even on weekends.</p></li><li><p> Establish a relaxing bedtime routine, such as reading a book or taking a warm bath.</p></li></ol><p><br></p><p>Toothache</p><p><br></p><ol><li><p> It's sometimes helpful to take strong painkillers.</p></li><li><p>  Rinse your mouth with warm salt water to help reduce pain and inflammation.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2024-05-15 14:31:41 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2994335832</guid>
      </item>
      <item>
         <title>Isabel Josefa</title>
         <author>lailabravo</author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2994748696</link>
         <description><![CDATA[<ol><li><p><strong>Headache</strong></p><ol><li><p>you should not practice exirce. </p></li></ol></li><li><p>You might go to the doctor.</p></li></ol><p><br/></p><p><strong>Shore Troat</strong></p><ol><li><p>You should prepare a hot tea with lemon, ginger and some  honey.</p></li><li><p>You could to take two spoon of Eucamiel. </p></li></ol><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-05-15 20:29:00 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2994748696</guid>
      </item>
      <item>
         <title>Naomy Gutiérrez </title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2996373818</link>
         <description><![CDATA[<p>Insomnia:</p><ol><li><p>You should not take short naps during the day.</p></li><li><p>I recommend di small exercises before going to sleep.</p></li></ol><p><br/></p><p>Toothache:</p><ol><li><p>For toothace you should go to the dentist and not to eat any sweets. </p></li><li><p>You can too prepare hot water with salt.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2024-05-16 18:11:14 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2996373818</guid>
      </item>
      <item>
         <title>Génesis Valverde </title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2997527507</link>
         <description><![CDATA[<p>Insomnia:</p><p>1: It's important that you have a weekly check-up, and that you are sent medication. </p><p>2: It's helpful to do meditation before bed. </p><p> Toothcache:</p><p>1: It's sometimes necessary to drink mint tea, it helps my brother a lot. </p><p>2: You should put your head in cold water for about 10 seconds a few reps </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-05-17 12:20:49 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2997527507</guid>
      </item>
      <item>
         <title>Javier Barrionuevo </title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2997545336</link>
         <description><![CDATA[<p>Insomnia</p><p>It's sometimes helpful to drink limon tea.</p><p>It's important to have exercise before going to sleep.</p><p><br/></p><p>Toothache.</p><p>You should go see a dentist</p><p>It's sometimes helpful to drink chamomile tea but not too hot.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-05-17 12:38:48 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2997545336</guid>
      </item>
      <item>
         <title>Melany Muñoz (2do intento)</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2998048961</link>
         <description><![CDATA[<p><strong>Insomnia.</strong></p><ol><li><p>It's a good idea to drink warm valerian tea.</p></li><li><p>It's important to body stretchments and to take sleeping pills.</p></li></ol><p><strong>Toothache</strong></p><ol><li><p>You shouldn't drink cold water, but fresh water.</p></li><li><p>Why don't you go to see a dentist?</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2024-05-18 00:09:25 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/2998048961</guid>
      </item>
      <item>
         <title>Nahin Vargas </title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3295780187</link>
         <description><![CDATA[<p>headache</p><ol><li><p>It's important to rest. </p></li><li><p>You should take painkillers.</p></li></ol><p><br/></p><p>stomachache</p><ol><li><p>It's a good idea to drink ginger tea.</p></li><li><p>You can have chicken soup.</p></li></ol><p><br/></p><p>sunburn </p><ol><li><p>It's helpful to put cream on the wound.</p></li><li><p>Why don´t you go to the doctor?</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-18 15:20:41 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3295780187</guid>
      </item>
      <item>
         <title>Joao Robayo Villacis </title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3295781178</link>
         <description><![CDATA[<p>Headache</p><p>1° It's necessary to sleep 8 hours a day.</p><p>2° It's important to perform meditation exercises to lower the level of stress.</p><p><br/></p><p>Sunburn</p><p>1° It's good to put the egg membrane on the wound to dry it.</p><p>2° It's not good to pour water on the wound.</p><p><br/></p><p>Stomachache</p><p>1° It's prudent to drink Saragosa tea with honey to relieve pain.</p><p>2° It's not good to eat fried foods when you have a stomachache.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-18 15:22:21 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3295781178</guid>
      </item>
      <item>
         <title>Neyser Martinez </title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3295781384</link>
         <description><![CDATA[<p><strong>Headache:</strong></p><ol><li><p>Honestly, you should drink more water sometimes headaches are just from being dehydrated.</p></li><li><p>Try putting something cold, like a wet cloth, on your forehead. It helps a lot!</p></li></ol><p><strong>Stomachache:</strong></p><ol><li><p>It's important to drink chamomile tea. It’s super calming for the stomach.</p></li><li><p>It's a good idea to eat bananas or rice for a bit. Heavy food might make it worse.</p></li></ol><p><strong>Sunburn:</strong></p><ol><li><p>Trust me, aloe vera gel is a lifesaver. Put some on, and it’ll cool your skin right away.</p></li><li><p>If it’s really bad, it's useful to take a cool shower it feels so much better afterward.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-18 15:22:46 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3295781384</guid>
      </item>
      <item>
         <title>Gabriela Guamán</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3295782793</link>
         <description><![CDATA[<p>Headache:</p><ol><li><p>It's advisable to put clothes with ice water in the area.</p></li><li><p>It's necessary to avoid exposure to light.</p></li></ol><p>Sunburn:</p><ol><li><p>It's preferable to put a moisturizing cream on the wounds.</p></li><li><p>You should take a cold shower to soothe your skin.</p></li></ol><p>Stomachache:</p><ol><li><p>It's highly recommended to drink chamomile tea for pain.</p></li><li><p>It's really useful to avoid eating fatty foods in these cases.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-18 15:25:39 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3295782793</guid>
      </item>
      <item>
         <title>Nathaly García </title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3295785040</link>
         <description><![CDATA[<p>Headache </p><ol><li><p>You should take a paracetamol to reduce the pain.</p></li><li><p>It's a good idea to get away from digital screens for a while.</p></li></ol><p>Sunburn</p><ol><li><p>It's important to use sunscreen every day when you go out.</p></li><li><p>It's a terrible idea to expose yourself for a long time to the sun.</p></li></ol><p>Stomachache </p><ol><li><p>It's an excellent idea to drink oregano tea.</p></li><li><p>It's a bad idea to take medicine without going to the doctor.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-01-18 15:29:37 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3295785040</guid>
      </item>
      <item>
         <title>Bryan Calderón</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449288144</link>
         <description><![CDATA[<p>MUSCLES:</p><ol><li><p>You should massaje your muscle with cream.</p></li><li><p>you shouldn´t do hard excersice alone stretching.</p></li></ol><p>EARACHE:</p><ol><li><p>You cold sleep on your side.</p></li><li><p>you might take a bath with hot water.</p></li></ol><p>THE FLU:</p><ol><li><p>it´s a good idea to wear a sweat.</p></li><li><p>It´s importanto to drink a medicine.</p></li></ol>]]></description>
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         <pubDate>2025-05-13 23:38:02 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449288144</guid>
      </item>
      <item>
         <title>Matias Campaña</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449291737</link>
         <description><![CDATA[<p>Sore muscles</p><ul><li><p>You should put creams on painful area and rest</p></li><li><p>You could massage the painful area</p></li></ul><p>Earache</p><ul><li><p>You shouldn´t watch videos on youtube, you should go to the hospital</p></li><li><p>You could take so medicine</p></li></ul><p>The Flu</p><ul><li><p>It´s important to raise your defense</p></li><li><p>You could drink a lemon tea with ginger</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-13 23:41:25 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449291737</guid>
      </item>
      <item>
         <title>Gerardo Chiluiza </title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449293645</link>
         <description><![CDATA[<p>MUSCLE PAIN</p><p>1:Stretching and staying active have helped me</p><p>2:It's good to apply liniment and massage</p><p>EARACHE</p><p>1: I recommend putting ear drops in</p><p>2: or apply breast milk</p><p>FLU </p><p>1: you should  have a hot lemonade </p><p>2: go home and rest and take medicine </p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-13 23:43:15 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449293645</guid>
      </item>
      <item>
         <title>CARLOS TORRES</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449294065</link>
         <description><![CDATA[<p>Sore muscles:</p><p>You must apply ice to the painful area.</p><p>It's a good idea to relax and rest in bed.</p><p><br/></p><p>Earache: </p><p>You can use ear pain drops.</p><p>You shouldn't listen to music with headphones.</p><p><br/></p><p>The flu: </p><p>It's preferable not to attend work or university.</p><p>You can drink liquids with vitamin c.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-13 23:43:40 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449294065</guid>
      </item>
      <item>
         <title>Briggitte Bowen</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449294169</link>
         <description><![CDATA[<p>Sore Muscles</p><ol><li><p>You should use an ice pack to relieve pain.</p></li><li><p>It's a terrible idea to excercise</p></li></ol><p>Earache</p><ol><li><p>Try to use warm bottle wrapped in a towel to the affected ear</p></li><li><p>It's highly recommended to not use headphones.</p></li></ol><p>The flu</p><ol><li><p>It's important to take rest.</p></li><li><p>You should keep hydrated and drinks lots of liquids especially water.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-13 23:43:48 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449294169</guid>
      </item>
      <item>
         <title>Carlos Silva </title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449297213</link>
         <description><![CDATA[<p>Sore muscles:</p><p>1) You can take a warm bath.</p><p>2) It is a good idea to give yourself a gentle massage.</p><p><br/></p><p>Earache:</p><p>1) You should keep your ear clean and dry.</p><p>2) Try to sleep on the side that does not hurt.</p><p><br/></p><p>Flu:</p><p>1) You should stay home and rest.</p><p>2) Drink hot tea with lemon and honey.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-13 23:46:35 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449297213</guid>
      </item>
      <item>
         <title>Cristian España</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449297982</link>
         <description><![CDATA[<p>sore muscles, </p><p>it's sometimes help take a bath and rest.</p><p>it's important to take pain medicine.</p><p><br/></p><p>earache, </p><p>you should visit the doctor.</p><p>it's a good idea to relax and much silence.</p><p><br/></p><p>the flu.</p><p>you should take some pain medicine and visit the doctor.</p><p>It's important to  drink lots of liquids and tea.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-13 23:47:22 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449297982</guid>
      </item>
      <item>
         <title>ANAHIS LADINES </title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449299378</link>
         <description><![CDATA[<p>Sore muscles</p><ol><li><p>You should Massage the painful area.</p></li><li><p>It's important to take analgesics for pain.</p></li><li><p>You might apply some ointment.</p><p>Earache </p><ol><li><p>It's a good idea putting ear drops in your ears.</p></li><li><p>It's necessary to go to the doctor.</p></li><li><p>You should clean your ear for possible infection.</p><p>The flu</p><ol><li><p>You should hydrate.</p></li><li><p>You could drink hot soups.</p></li><li><p>You can try to take medicine for the Flu.</p></li></ol></li></ol></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-13 23:48:42 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449299378</guid>
      </item>
      <item>
         <title>Harold Torres</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449301479</link>
         <description><![CDATA[<p>Sore Muscles:</p><ol><li><p>You could rest for a while if you have sore muscles.</p></li><li><p>It's a good idea to stretch before and after exercise.</p></li></ol><p>Earache:</p><ol><li><p>You should see a doctor if the earache gets worse.</p></li><li><p>It's important to keep your ears clean and dry.</p></li></ol><p>The Flu:</p><ol><li><p>You can stay home and drink warm fluids.</p></li><li><p>It's a bad idea to go out when you have the flu.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-13 23:50:39 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449301479</guid>
      </item>
      <item>
         <title>Omar Navarrete</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449302986</link>
         <description><![CDATA[<p>Sore muscles:</p><ol><li><p>It's a terrible idea to go swimming with sore muscles.</p></li><li><p> I should use a pain cream sore muscles.</p></li></ol><p><br/></p><p>Earache:</p><ol><li><p>It's great to go to the doctor when my ears hurt.</p></li><li><p>Shouldn't go into the sea when my earache.</p></li></ol><p><br/></p><p>The flu</p><ol><li><p>It's a bad idea to bathe with the flu.</p></li><li><p>I should take vitamin C to boost muy defenses and avoid getting the flu.</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-13 23:51:52 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449302986</guid>
      </item>
      <item>
         <title>Luis Llangarí</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449304213</link>
         <description><![CDATA[<p>Sore muscles:</p><p>1.It's important to rest the affected area and apply ice for the first few days.</p><p>2.It's recommended to stretch gently and take pain relievers. </p><p><br/></p><p>Earache:</p><p>1.It is recommended to use cold compresses on the affected ear.</p><p>2.You could use drops prescribed by your doctor.</p><p><br/></p><p>The flu:</p><p>1.You should rest, stay hydrated, and keep your fever under control.</p><p>2.It is recommended to wash your hands and ventilate the rooms well.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-13 23:53:00 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449304213</guid>
      </item>
      <item>
         <title>Jafet Jeampiere Cedeño Mora</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449304528</link>
         <description><![CDATA[<p>Sore muscles:</p><ol><li><p>It's a good idea to get analgesic in cream</p></li><li><p>You should go to sleep for a few hours</p></li></ol><p><br/></p><p>Earache:</p><ol><li><p>I suggest you go to a doctor</p></li><li><p>It's important to put a cotton ball with alcohol in your ear.</p></li></ol><p><br/></p><p>The flu:</p><ol><li><p>It's sometime helpful to use wet towels on your forehead.</p></li><li><p>You can take vitamines or orange juice</p></li></ol><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-13 23:53:18 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449304528</guid>
      </item>
      <item>
         <title>Ricardo Ullauri l.</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449306915</link>
         <description><![CDATA[<p>the flu: </p><p>-It's important to drink herbal tea</p><p> -you should to drink Lemon flu </p><p><br/></p><p>earache:</p><p>-It's not good idea listen to music at a high volumen.</p><p>-you should to take ibuprofen.</p><p><br/></p><p>Sore muscle:</p><p>It's important to use ice pack.</p><p>-you should to put analgesico.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-13 23:55:25 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449306915</guid>
      </item>
      <item>
         <title>Mia Saltos </title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449313633</link>
         <description><![CDATA[<p>sore muscles</p><ol><li><p>I should use a pain cream </p></li><li><p>It's a good idea to rest for a few days.</p><p><br/></p><p>earache</p></li><li><p>It's a good idea to see the doctor.</p></li><li><p>I would recomend not to introduce or put anything</p><p><br/></p><p><br/></p><p>the flu</p></li><li><p>I would recommend taking pills  for the flu.</p></li><li><p>It is a good idea to drink hot tea.</p></li><li><p><br/></p><p><br/></p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-14 00:00:27 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3449313633</guid>
      </item>
      <item>
         <title>Edwin Alava Suarez</title>
         <author></author>
         <link>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3453070409</link>
         <description><![CDATA[<p>Sore muscle:</p><p>1. it's important to take painkiller.</p><p>2. you could apply ice to reduce inflammation.</p><p><br/></p><p>the flu:</p><p>1. It's vital to get plenty of rest.</p><p>2. You should drink soup and lemon tea.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-15 21:07:01 UTC</pubDate>
         <guid>https://padlet.com/vanessa_echeverria/zzanvjm4x1acboh8/wish/3453070409</guid>
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