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      <title>EB7 by alain kanaan</title>
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      <description>Education Physique et sportive</description>
      <language>en-us</language>
      <pubDate>2020-03-22 15:46:53 UTC</pubDate>
      <lastBuildDate>2026-02-23 03:12:06 UTC</lastBuildDate>
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         <title>technique du lancer du poids (Semaine de 23 mars... 27 mars)</title>
         <author>alainkanaan</author>
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         <description><![CDATA[<div><br><br></div>]]></description>
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         <pubDate>2020-03-22 16:47:34 UTC</pubDate>
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         <title>Technique du lancer du poids et les phases.(Semaine de 23 mars ... 27 mars)</title>
         <author>alainkanaan</author>
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         <description><![CDATA[<div><br><br></div>]]></description>
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         <pubDate>2020-03-22 17:01:37 UTC</pubDate>
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      <item>
         <title>hello</title>
         <author>edgardloutfi</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/469900840</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-03-22 17:59:35 UTC</pubDate>
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      <item>
         <title>Workout (Semaine de 23 mars... 27 mars)</title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/472679634</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-03-24 13:13:54 UTC</pubDate>
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      <item>
         <title>Tia charabaty</title>
         <author>manuellaghantous</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/474273982</link>
         <description><![CDATA[<div>Hello Mr, Alain I am doing all the exercises with my mother she is a boxing instructor thank you for sharing with us all these videos hope to see you soon.</div>]]></description>
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         <pubDate>2020-03-25 10:52:15 UTC</pubDate>
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         <title>Circuit training (Semaine de 30 mars .. 3 avril) </title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/479810931</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-03-28 17:28:05 UTC</pubDate>
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         <title>8 exercices simples (Semaine de 30 mars... 3 avril)</title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/479819671</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-03-28 17:37:55 UTC</pubDate>
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         <title>Chorégraphie (Semaine de 30 mars ... 3 avril)</title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/479842866</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-03-28 18:05:53 UTC</pubDate>
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         <title>Lancer du poids (Semaine de 30 mars .. 3 avril)</title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/479853560</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-03-28 18:19:38 UTC</pubDate>
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         <title>Fitness class (de 6 avril à 20 avril)</title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/493443310</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-05 16:47:13 UTC</pubDate>
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         <title>Cardio (de 6 avril à 20 avril)</title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/493449576</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=yA4qme_CH20" />
         <pubDate>2020-04-05 16:52:42 UTC</pubDate>
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         <title>Culture ( de 6 avril à 20 avril)</title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/493461629</link>
         <description><![CDATA[<div>There's no limit to what you can do </div>]]></description>
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         <pubDate>2020-04-05 17:03:38 UTC</pubDate>
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         <title>Physical exercise(20 avril... 24avril)</title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/515090508</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-19 09:06:30 UTC</pubDate>
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         <title>Cardio (20 avril ... 24 avril)</title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/515102044</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-19 09:14:22 UTC</pubDate>
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         <title>Culture ( de 20 avril à 24 avril)</title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/515107411</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-19 09:19:28 UTC</pubDate>
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         <title>Scéance 1 ( de 4 mai.. 14 mai)</title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/545506662</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-02 12:55:03 UTC</pubDate>
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         <title>Scéance 2 ( de 4 mai..14 mai)</title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/545507344</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-02 12:55:40 UTC</pubDate>
         <guid>https://padlet.com/alainkanaan/EB7EPS/wish/545507344</guid>
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         <title>Scéance 3 ( de 4 mai.. 14 mai)</title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/545509005</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-02 12:57:13 UTC</pubDate>
         <guid>https://padlet.com/alainkanaan/EB7EPS/wish/545509005</guid>
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      <item>
         <title>Scéance 4 ( de 4 mai..14mai)</title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/545510465</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-02 12:58:27 UTC</pubDate>
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         <title>Scéance 5 ( de 4 mai.. 14 mai)</title>
         <author>alainkanaan</author>
         <link>https://padlet.com/alainkanaan/EB7EPS/wish/545512400</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-05-02 12:59:57 UTC</pubDate>
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