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      <title>Undrowned by Vitalina Andrushchak</title>
      <link>https://padlet.com/vandru/zwq0p5cu6e40eo69</link>
      <description>Vitalina Andrushchak</description>
      <language>en-us</language>
      <pubDate>2025-06-05 01:11:01 UTC</pubDate>
      <lastBuildDate>2025-06-05 03:33:03 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title> Breathe</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479652093</link>
         <description><![CDATA[<p>Dolphins don’t breathe automatically—they choose to, each time. Gumbs writes, “What if the most important thing you do is breathe?” (p. 3), and I realized how rarely I treat my breath like it matters. For those of us who grew up bracing ourselves, remembering to breathe is resistance.</p>]]></description>
         <enclosure url="https://www.nationalgeographic.com/animals/mammals/facts/dolphins" />
         <pubDate>2025-06-05 02:26:00 UTC</pubDate>
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      <item>
         <title>Belonging</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479687424</link>
         <description><![CDATA[<p>Humpbacks travel vast oceans but still find each other. That loose, non-possessive togetherness speaks to me more than tight-knit cliques ever have. Gumbs doesn’t define belonging through control, but through presence, rhythm, and echo. Maybe some of us were meant to find each other across waves.</p>]]></description>
         <enclosure url="https://www.fisheries.noaa.gov/species/humpback-whale" />
         <pubDate>2025-06-05 02:44:43 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479687424</guid>
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      <item>
         <title>Practice</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479689044</link>
         <description><![CDATA[<p>Sea otters don’t just survive—they pass down the how. That’s what Gumbs means when she says practice is “ancestral and emergent” (p. 17). I thought survival was luck or instinct, but maybe it’s muscle memory—rehearsed care. That reminds me of how my grandmother used her hands: not graceful, but perfect.</p>]]></description>
         <enclosure url="https://ocean.si.edu/ocean-life/marine-mammals/sea-otters-use-tools" />
         <pubDate>2025-06-05 02:45:34 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479689044</guid>
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      <item>
         <title>Grief</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479691356</link>
         <description><![CDATA[<p>An orca once carried her dead baby for 17 days. That is grief as action, not silence. Gumbs doesn’t clean grief up—she lets it swim alongside love, because they’re made of the same salt. This story broke me and held me at the same time.</p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=In8Kgjk4-Wk" />
         <pubDate>2025-06-05 02:46:45 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479691356</guid>
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      <item>
         <title>Listen</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479692871</link>
         <description><![CDATA[<p>Whales listen in a way that shapes the entire ocean around them. Sound is their vision, their map, their language. Gumbs urges us to listen with our skin, with our silences, not just with ears. I’m trying to hear the things no one says aloud.</p>]]></description>
         <enclosure url="https://www.discovermagazine.com/planet-earth/how-do-whales-hear-their-songs-and-other-sounds-if-they-dont-have-ears?utm_source=chatgpt.com" />
         <pubDate>2025-06-05 02:47:36 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479692871</guid>
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      <item>
         <title>Remember</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479694000</link>
         <description><![CDATA[<p>Elephant seals always return to the same stretch of beach, as if the ocean keeps their home address. That’s a kind of remembering I understand in my bones. Gumbs makes remembering not just a mental act, but something cellular and sacred. Sometimes I don’t remember with words—I just ache in the direction of somewhere.</p>]]></description>
         <enclosure url="https://news.ucsc.edu/2021/03/elephant-seal-migration/" />
         <pubDate>2025-06-05 02:48:10 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479694000</guid>
      </item>
      <item>
         <title>Navigate</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479694460</link>
         <description><![CDATA[<p>Narwhals navigate tight underwater mazes of shifting ice without maps. They don’t crash. Gumbs reminds us that surviving systems not made for us requires sharp intuition. That kind of knowing can’t be taught—it grows from not having the luxury to fail.</p>]]></description>
         <enclosure url="https://resources.arctickingdom.com/a-narwhals-many-uses-for-sea-ice" />
         <pubDate>2025-06-05 02:48:25 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479694460</guid>
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      <item>
         <title>Hold</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479695329</link>
         <description><![CDATA[<p>Seal mothers stay close no matter how chaotic the waves get. That level of physical presence is so opposite to the cold love I sometimes grew up with. Gumbs redefines “holding” not as strength, but presence through uncertainty. Maybe holding doesn’t mean I have all the answers—just that I won’t leave.</p>]]></description>
         <enclosure url="https://phys.org/news/2016-03-bonds-mother-child.html?utm_source=chatgpt.com" />
         <pubDate>2025-06-05 02:48:50 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479695329</guid>
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      <item>
         <title>Surrender</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479696349</link>
         <description><![CDATA[<p>Sperm whales sleep vertically in the deep, gently drifting like columns of trust. Gumbs turns “surrender” into something holy—not defeat, but faith. I’ve only ever known surrender as failure. But now I wonder if there’s power in resting anyway.</p>]]></description>
         <enclosure url="https://us.whales.org/whales-dolphins/how-do-dolphins-sleep/" />
         <pubDate>2025-06-05 02:49:25 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479696349</guid>
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      <item>
         <title>Sing</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479697054</link>
         <description><![CDATA[<p>Whale songs migrate like gossip—each new version traveling thousands of miles. Gumbs says, “To sing is to survive.” (p. 58) That stuck with me, because I’ve always hummed when I’m scared. Maybe I was singing for my own survival and didn’t even know it.</p>]]></description>
         <enclosure url="https://www.newyorker.com/science/elements/how-a-marine-biologist-remixed-whalesong" />
         <pubDate>2025-06-05 02:49:48 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479697054</guid>
      </item>
      <item>
         <title>Refuse</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479699233</link>
         <description><![CDATA[<p>Some dolphins just vanish when they’ve had enough of human attention. That kind of refusal isn’t fear—it’s clarity. Gumbs reminds us refusal is not the same as absence; it is a form of choosing. I think I’m finally learning what I don’t have to explain anymore.</p>]]></description>
         <enclosure url="https://www.smithsonianmag.com/smart-news/when-dolphins-dont-want-your-attention-180980612/" />
         <pubDate>2025-06-05 02:50:45 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479699233</guid>
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      <item>
         <title>Emerge</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479700235</link>
         <description><![CDATA[<p>Whales breach with a kind of raw joy, exploding out of silence. Gumbs frames emergence as sacred, not tidy. It isn’t always graceful, and it isn’t always timed. I don’t want to emerge perfect—just real.</p>]]></description>
         <enclosure url="https://elifesciences.org/articles/51760" />
         <pubDate>2025-06-05 02:51:19 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479700235</guid>
      </item>
      <item>
         <title>Sink</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479700879</link>
         <description><![CDATA[<p>When a whale dies, it becomes an ecosystem—life growing from what was lost. That’s the kind of afterlife Gumbs shows us: not departure, but continuation. This shifted how I think about grief and death. We might not be remembered by name, but we will be nourishment for something.</p>]]></description>
         <enclosure url="https://atmos.earth/after-the-fall/" />
         <pubDate>2025-06-05 02:51:40 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479700879</guid>
      </item>
      <item>
         <title>Support</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479701655</link>
         <description><![CDATA[<p>Dolphins literally keep their sick friends afloat. That image cracked my heart open. Gumbs offers support not as saviorism, but as commitment in the middle of vulnerability. I want to be the kind of person who quietly keeps others above water when they’re sinking.</p>]]></description>
         <enclosure url="https://pmc.ncbi.nlm.nih.gov/articles/PMC3474785/" />
         <pubDate>2025-06-05 02:52:05 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479701655</guid>
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      <item>
         <title>Disappear</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479702189</link>
         <description><![CDATA[<p>The vaquita is disappearing—and most people will never notice it was here. Gumbs teaches us that disappearance can be strategy, not surrender. That resonates as someone who sometimes had to go quiet to stay safe. There’s a difference between being erased and choosing to vanish on your own terms.</p>]]></description>
         <enclosure url="https://news.mongabay.com/2025/02/conservation-groups-look-for-new-strategies-tech-to-halt-vaquita-decline/" />
         <pubDate>2025-06-05 02:52:22 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479702189</guid>
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      <item>
         <title>Echo</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479702851</link>
         <description><![CDATA[<p>Echolocation sends sound into the unknown, waiting for a return. That’s how I feel about writing sometimes. Gumbs sees echo as lineage, vibration, memory. I hope some part of me answers someone else’s call.</p>]]></description>
         <enclosure url="https://www.nature.com/articles/nature01846" />
         <pubDate>2025-06-05 02:52:43 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479702851</guid>
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      <item>
         <title>Surface</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479703417</link>
         <description><![CDATA[<p>To surface is to risk being seen. Gumbs doesn’t romanticize it—she knows the danger. But she also knows we can’t live underwater forever. I’m tired of hiding just to breathe.</p>]]></description>
         <enclosure url="https://nypost.com/2025/05/29/lifestyle/earths-oceans-are-growing-darker-threatening-marine-life-worldwide-study/?utm_source=chatgpt.com" />
         <pubDate>2025-06-05 02:53:02 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479703417</guid>
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      <item>
         <title>Flow</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479704082</link>
         <description><![CDATA[<p>Currents carry marine life across continents without resistance. Flow isn’t laziness—it’s ancient intelligence. Gumbs helps me see surrender to flow not as giving up, but as honoring what already moves beneath me. What if I stopped swimming upstream just to prove I’m strong?</p>]]></description>
         <enclosure url="https://www.theguardian.com/environment/2024/apr/23/currents-bring-life-and-plastics-animals-of-galapagos-live-amid-mounds-of-waste" />
         <pubDate>2025-06-05 02:53:23 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479704082</guid>
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      <item>
         <title>Love</title>
         <author>vandru</author>
         <link>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479704643</link>
         <description><![CDATA[<p>Whales and dolphins form friendships that last for life—they grieve, play, and protect. Gumbs insists that love isn’t metaphor—it’s muscle, ritual, and survival. That made me cry a little. Maybe I’ve been searching for a love that remembers how to swim in rough water.</p>]]></description>
         <enclosure url="https://www.lemonde.fr/en/environment/article/2024/11/04/it-s-raining-fish-scientists-aim-to-protect-an-underwater-mountain-in-the-atlantic_6731475_114.html?utm_source=chatgpt.com" />
         <pubDate>2025-06-05 02:53:37 UTC</pubDate>
         <guid>https://padlet.com/vandru/zwq0p5cu6e40eo69/wish/3479704643</guid>
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