Do you think it is important to do sports ? Why ? Why not ? by WONG YNG YNG

Timhansley (3B)

2021-07-16 00:40:19 UTC

It is important to do sports to get more fit and stay healthy.Also,we can get a new friends and new knowledge.You can also release your stress by doing sports.Beside that,it is important to prevent you from severe illness.

Arabella 3A

2021-07-16 00:40:24 UTC

I think doing sports is important not only for yourself but for the people around you. Doing sports like cycling can also help you to stay fit and stay healthy. Other than that, you can reduce your stress by doing sports with your family or friends. It is also to prevent you from getting serious illness such as obesity. It's not that you won't get obese but the chances of getting it is very low. To sum up, doing sports can help you to stay healthy both mentally and physically.

ANISAH 3C

2021-07-16 00:40:55 UTC

It is important to do sport because sport can help us maintain a healthy weight.However it also encourage healthy decision-making such as not smoking and not drinking.Lastly, you can also improves mood,boosts energy and get better sleep.

Aviston 3A

2021-07-16 00:41:09 UTC

Yes,because it effects our lifestyle,but it also depends on what sport you are doing.For an example,by cycling you can build some muscle on your leg,not only that you can also improve your stability and learn how to regain your stamina quickly.Other than that, you can release your stress by doing some sports,and by this you can get healthier mind and better life.Lastly,it helps you in a lot of ways other than I mention,such as helping you to loosen some weight

Vannesia Tellene 3A

2021-07-16 00:41:13 UTC

Yes, it's important to do sports to maintain good health, to get fit and sports also can help you to get ideal weight. Besides that, you can do sports in order to release your stress of the day. Doing sports is also said that it can make you feel physically and mentally fresher, better and help you to think more positive. To shorten, doing sports is one of the ways to have a better atmosphere of life.

Alfeus 3B

m7695521 — 2021-07-16 00:41:28 UTC

Yes, Because sports can changes your lifestyle. Besides of eating healthy food, we can also do some sport like jogging, badminton or even play football with our friend. Next, you also can do some sport that does not require a lot of energy if you are not active person. Due to COVID-19 pandemic, all of us need to stay at home. Even so, you can still doing some indoor sports such as dart, chess and carrom. On top of all, sports is best way for you to get healthy and fit.

Dorothy 3B

2021-07-16 00:41:31 UTC

I think it’s really important to do sports to increased cardiovascular fitness and to decreased risk of obesity. Besides, doing sports can reduce your stress especially when you have been working too much. It can also helps to improve your mental health, self-esteem and better sleep.

Abbygail ( 3A )

2021-07-16 00:41:34 UTC

Yes, because sports can lead us to a healthy lifestyle and help us to stay fit. Besides dieting and eating healthy foods, sports is also an option to stay healthy. Such as, playing badminton, football and etc. Other than that, doing sports can reduce your stress. You could spend time with your family or friends too! In conclusion, sports is really important to our life.

Nurlianatasha 3B

2021-07-16 00:41:42 UTC

I think it is important for us to do sport. It is because the activity that we do can help us to keep our body fit.

Slyviethia

2021-07-16 00:41:42 UTC

In my opinion, it’s a yes because it would make you stay fit also playing sports would make you feels energetic. In other words, Sports also can bring motivation to another people. Your communication and teamwork in sports would bring motivation and passion to people who are watching you. Lastly, sports would help you get a better sleep.

Nurfatin Athirah 3B

2021-07-16 00:41:44 UTC

Yes , i think it is important to do sports because sports are crucial part of a person's growth and development . Sports help in the development of mental health and physical fitness of our body . Through participation in sports , a person can gains many types of various skills , experience and confidence that are actually helpful to develops their personalities . Apart from that , one of the main benefits of sports is to boost the physical and mental health of a person . Sports is usually played between teams which are in a healthy competitive enviroment which ensures that the person remains fit and active . Outdoor sports like swimming , running and more keeps the body and mind active and engaged while indoor sports like badminton and more enhance the concentration level of the person . Sports not only help in developing physical and mental health , it also develops the life skills of a person's personality .

LARRY 3A

m7741154 — 2021-07-16 00:41:53 UTC

Yes,because sports can make us be more healthier and help us to get fit.Beside,sport also can help us to get rid of stress and can aviod a lot of sicknees.Next, sports also very important for athletes because sports can help them to get more energy .Apart from that, sports is suitable for all of us and we can doing sports together with our family .Finally,a healthy body means a healthy mind.

Vrin Celvi 3A

2021-07-16 00:42:04 UTC

I think doing sport is very important to all of us because it can change our liferstyle.We will be fit when we doing some sports.It also can reduce our tension when we have many things to do such as school assignment and school activity.then, doing some sports also can make our physical n mental become more healthy.We also can make ourselves become more relax when we do some sports and seeing outside beside always stay at home playing our gadget.Besides that,we can try some new sports that can gain our knowledge about sports.Doing some sports also can make us feel better and refresh because we enjoy our time to ourselves after all time that we have spent to study during this pandemic .It will make our mind,mental and physical rest for a while from work and focus to ourselves.

Reggina Telie 3B

2021-07-16 00:42:05 UTC

Yes, I think sports is important . Sports can help us to keep more fit and keep our body healthy. Sports can improve our mood and concentration, it also can boots our self confident and can reduce our stress. Other than keep our body healthy, for those who love sports they can improve their skill. Beside that , sports can also improved leadership and team building qualities. It is because sports not only about winning , it is about fair play and believing in quality and justice.

Norsyuhada 3B

2021-07-16 00:42:14 UTC

I think doing sport is important because sport have a lot of benefits that help to improve our lifestyle. First, mentally sport improves our mood and concentration, boosts our self confidence and can reduce depression and anxiety. For children, the benefits of sport are even greater. Start their young for a healthy life. Through an active participation in sports and games, a children can gains various skills, experience and confidence that are helpful for developing their personality too.

Nur Sabariah

2021-07-16 00:42:21 UTC

Yes,because sports has many benefits for the body.Some of these benefits include increased cardiovaskular fitness,bone health and better coordination

2021-07-16 00:42:26 UTC

Kashril 3C
Yes,because its make our feeling happy and release our stress and tension,and make healthier i think so😂

2021-07-16 00:42:27 UTC

Mikthius 3A

Yes, it is important because you could get healthier by doing sports. You could develop your skill on the sports you like. Sports also help you realese stress and most of your problem. Different sports wil teach you different skill base on it. Like example, swimming helps you how to swim, while sprint running teaches you how to control your breath. This will also increase your stamina.

Gloria 3B

2021-07-16 00:42:32 UTC

Yes, I think sport is important for all of us. It is because sports have many benefit such as you can release your stress. Besides that, you also can relax yourself physically and mentally. Sports can improve our health too. Also, playing sports can help reduce body fat or control your body weight. You can do sports in a team like volleyball, football and basketball or invidually like cycling, swimming and skating.

Germain 3A

2021-07-16 00:42:47 UTC

I think it is important to do sports because sports can refreshes people’s bodies and minds. Sports also can improves our pyhsical and mental health. The sport is fun , everyone can find physical activity that gets the excited. Sport can improved leadership and team building qualities and boost self confidence in student’s life. For kids , engaging in sport is important than just physical fitness. As well as learning all of the techniques involved in the sport , children can also develop their life skills.

Solomon 3B

2021-07-16 00:42:50 UTC

Sports is important in keeping us healthy and fit. Unlike jogging, sports is a more fun way to stay healthy. Indoor sports like chess also can improve your skills and ability to think and do decisions fast and accurate. Beside from that, you can make new friends in a team sports such as football or rugby. You can also make friends with your opponent in an one on one sport.

Hilary 3B

2021-07-16 00:43:29 UTC

Yes,I think it is important because sports can make our body get more fit and stay healthy.Besides,sports can also relieve stres and strengthen mentally and physically.Next,you can make new friends in a sports such as football or basketball.

andrea 3A

2021-07-16 00:43:45 UTC

It is important to do sports because sports can help us stay fit and have a healthy body. Doing sports can also improve our stamina so we don’t get tired easily. For example, swimming often can help to keep your body fit and help your height growth especially teenagers. Thus, i think doing sports is very important especially for young people.

charmen 3a

m7759814 — 2021-07-16 00:44:01 UTC

Yes, because you can get fit and healthy therefore avoiding physical and mental illness. A healthy body makes a healthy mindset. You could also meet new people through sports. Especially when you play team sports, you have teammates to play and bond together. Other than that, you can also relieve stress through sports. Studying all the time is tiring and very stressful to some students, taking sone time off and doinh some sports is a great stress reliever to prevent hypertension.Lastly, sports can be a career path for you in the future. If you don't want to work a boring office job, training hard to become a professional sports player is a good choice if you're really into sports. You could also represent your state or country.

Felicia Nightingale 3A

2021-07-16 00:44:24 UTC

Yes. I think it is important because by doing sports, it can help us get healthy and fit. It may also give us a healthy mindset and help us gain more stamina. Other than that, doing sports that includes teamwork will make us be able to meet new people and be friends with them. Some sports that includes teamwork are basketball, volleyball, football and many more.

azarya 3a

2021-07-16 00:44:42 UTC

Yes , it is because if u can't swim u might drown.

Awang Haqim Aiman

2021-07-16 00:44:44 UTC

Yes because sports can make you stay health

Yes because keeping active through physical activity and sport has many benefits for the body. Some off these benefits include increased bone health and decreased risk of obesity.

2021-07-16 00:44:46 UTC

Gerald 3B

2021-07-16 00:44:55 UTC

Yes,I think it is important to do sports because it improves our physical and mental health.Research shows that the importance of physical activitiy in us is even stronger than before.It is not just your body that benefits from sports.It also contribute to mental health,preventing depression and helping boost self-esteem and body image.

Chan Wui Tin 3A

2021-07-16 00:45:23 UTC

Yes, I think it is important to do sports because sports has many benefits, it can promote blood circulation, enhance physical fitness, and speed up metabolism. In addition, sports can prevent obesity or help lose weight and control weight. Other than that, sports can resist disease, and physical sports can reduce the risk of cardiovascular disease and make the blood unblocked.

Myra 3A

2021-07-16 00:46:03 UTC

I personally think it is important to do sports. It can helps you maintain good health and to get fit. Other than that, some sports would require us to meet people and it will increase our social abilities. We can gain new knowledge and get new friends through sports too. Besides that, you can released your daily tensions by doing sports with your family and friends. It can also helps to improve your mental health, self-esteem and better sleep. To sum up, there is many benefits we can gain through sports for our both mental and physics health.

Robert 3A

2021-07-16 00:46:05 UTC

Yes, it is important to do sports. Sports are really benefict and a good way to prevent both physical and mental illness. Its can keeping you body healthy and fit. Sports can also reduce the risk of obesity and high blood pleasure. Besides that,you can release your stress and anxiety by doing sport.

Fredrick Gebson 3B

2021-07-16 00:47:21 UTC

I think it is important to do sports.It is because we can keep our body in healthy condition.Sports is important too because,we can spend our time with some beneficial sports activity rather than we just playing phone,watching TVs',eat some junk food and many more at home.We also can meet some new friends while doing sports activity.For some team sports activity like,football you maybe going to meet new friends there.You can get to know them too.Besides that,we also can learn somethings new during we play sports.For example,we can learn new technique in football on how to score during football match.For conclusion,there are many reasons why sports is important.

Iani 3B

m7741006 — 2021-07-16 00:48:06 UTC

Yes, sports is very important things to do. It is because we can stay fit and healthy and it has many benefits for our body. If we always do sports, the risk for us to get sick or obesity are very low. It can also change our lifestyle.

Carlen 3B

2021-07-16 00:48:25 UTC

I think it is important to do sports because keeping active through physical activity and sports has many benefits for the body.Some of these benefits includes increased cardiovascular fitness,bone health,decreased risk of obesity ,improved sleep and better coordination and balance.

Afiffudin

2021-07-16 00:48:50 UTC

Yes, it is important to do sports all the time, it helps us stay fit and healthy with physical activites in sports such as basketball,hockey,football Etc. And it also help us to get even more better at doing which sport that we wanted to do the most with spending time on it. Lastly, it will also assure you some great time of doing sports as long as you do it everyday and all the time as like i said, will make us stay fit and healthy,assure us even better skills at doing certain sport that we desire to do the most.

Sampson

2021-07-16 00:48:54 UTC

Yes, i think it is important to do sports.It’s because sports can keep our physical and mental healthy.You can do such activities like jogging,playing some outdoor games like football or badminton.

2021-07-16 00:49:03 UTC

Alexzanda 3B
Yes ,because sports can change our lifestyle , sports also can make you reduce your stress .Sports also can make you increase cardiovascular fitness.

Lim Xin Hui 3A

2021-07-16 00:49:49 UTC

Yes,I think do sport is important.It is because sport can get fit and stay healthy.You will feel tired when you are exercise so it will improve your sleep.Other than that, you also can relax yourself when you are exercise.

Nashzmi 3B

2021-07-16 00:49:51 UTC

I think its really important to do sport. It because sport have many advantage that help you in your lifestyle. First, sport can make you fit.It because you do some activity to move your body. Sport also can make you healthier. When you do sport, all of your toxic in your body will out when you are sweating. Its help a lot. After that, its also can make your stamina even better. Because when di sport its make your lungs capacity even bigger. Its make a lot of oxygen come inside your lungs when your do sport

Yes , it is important to do sports. ( Emslee 3B )

2021-07-16 00:50:00 UTC

This is because it helps you to improve your cardiovascular health. Next, sports help you to decrease the risk of obesity. The particular reason of this circumstance is when we are doing sports like for an average of 1 hour, we can burn about 1200 calories and fats inside our body. Then, sports can help us to improve our concentration and stay energetic. Last but not least, sports can help us to improve our mental health. As been seen on news, mostly teenagers are piled up with their homework and they don’t have much time to do sports which lead to 40% teenagers are facing stress and anxiety. Therefore, sports are essential for us especially teenagers.

Ashraff 3A

2021-07-16 00:50:05 UTC

yes, because we must stay healthy and fit.Other than that,it will decrease risk of getting desease.It also help you to relax your mind and avoid getting to depressed of what happening around you.

Amier Fahd(3C)

2021-07-16 00:50:19 UTC

Yes,I think doing Sports is important because it keeps you healthy. it also makes your mental health better.other than that,you could make new friends and make the people around you want to get healthy and exercise.

Narisha 3B

m7809117 — 2021-07-16 00:50:31 UTC

Yes, I think sports is important. Doing sports does not mean you have to buy a lot of expensive equipments. Sports can release our stress and reduce anxiety. Besides that, people do sports to get a healthy and fit body. Plus, we can have a stronger relationship either with family or friends. By doing sports, we can challenges ourself to do something hard. We also can enjoy the fresh air and beautiful nature.

Angeline Khiu

2021-07-16 00:51:08 UTC

Yes,I think sports is important because sport can make our body healthy.Physical activity helps control weight combats health conditions and disease ,improves mood, boots energy and promotes better sleep.

Jenny wong 3A

m7651485 — 2021-07-16 00:51:41 UTC

I think it is important to do sorts because do sports can get fit.Do sports can maintain good healthy for everyone.Besides that, we also can meet new friends at gym or park.We can jogging at the park besides enjoy the scenery.Exercise stimulates our body to release proteins and other chemicals that improve the structure and function of our brain.

Laila 3A

m7634911 — 2021-07-16 00:52:01 UTC

Yes, because it can make you to stay healthy. Doing sports can make your body fit and we also can make new friends. Besides that, we can get a better sleep at night. By doing sports, we can improve our lung function because sports causes more oxygen to be drawn into the body with carbon monoxide and waste gases expelled. Other than that, participation in sports can promote good mental health. We can improving our moods, enchaning our sense of well-being, reducing anxiety and protecting against depression.

Vanessa (3A)

2021-07-16 00:52:08 UTC

Yes, i think doing sports is important. It is because sports can make us stay healty and reduce our stress. Other than that, sports also can help us to stay fit. We can meet new friends from sports. Beside that, we can learn more things from sports. Sports also can fix our mental health. We can go running in the morning so that we could get fit.

patricia 3b

2021-07-16 00:52:32 UTC

It is important to do sport because it can keep the body healthy. In addition, sport can also keep us from disease.If we always do sports activities,we can maintain a healthy lifestyle

Brithney Rossi (3B)

2021-07-16 00:52:52 UTC

Yes. It is important to do sports because it will keep ourselves healthy. Therefore, sports improve our mental and also physical health. Sports also can help us to find new friends from another country because we communicate to each other if we play sports in a team sport. Next, confidence can be increased by doing or playing sports. By doing sports, we can reduce body fat and keep fit. Sports teach us about teamwork too. It helps us to get a healthier heart and lifestyle as well.

Daniel 3B

m7760477 — 2021-07-16 00:53:26 UTC

Yes.It is because sports can help us to maintain good health and staying fit.Some of these benefits include increased cardiovascular fitness, bone health, decreased risk of obesity, improved sleep, and better coordination and balance.By doing sports,we can reduce pressure and stress to maintain our mental health.Apart from that,sports can also improve our problem-solving skills and teaches us the importance of teamwork.While doing sports,we can also get to know new people and make friends with them.Last but not least,sports can change our lifestyle.For example,an active person is likely to have a better lifestyle than a lazy person.

Patrick 3A

2021-07-16 00:54:29 UTC

There are many type of sports that we may have played it before.I think it is important to do sports.While we doing sports,we can spend our time wisely rather than just lay down and playing games.Besides that,when we are doing sports,our body will get sweaty and we can loose our weight.Futhermore,we can also try out new sports that we have never been try before.We will be motivated and we will have the energy to do sports much often.Overall,sports are important to our health and mentally health.

MUNANG (3A)

2021-07-16 00:54:31 UTC

Sports are an essential part of our life. It teaches us how to stay strong and healthy, and tests our physical abilities. Usually, when going in for sports, we compete with other people in order to get some entertainment. In the same time, physical exercises bring a bunch of great benefits for participants. All kinds of sports can bring strong physical health, great team abilities, and strong organizational features. It concerns football, basketball, hockey, and other team sports. The physiological and physical advantages obtained within sports activities result in enriched physical stamina and improved reflexes.

HII SING NING 3A

m7758701 — 2021-07-16 00:54:50 UTC

Yes,I think it is important to do sport.It is because do sport can get more fit and stay healthy.We can make new friend when we do sport.Secondly, we can also get a new knowledge. Beside that, we can reduce pressure and stress with sport.Thirdly,we can also spend our time with sport in our free time.

Jimmy 3C

m7758723 — 2021-07-16 00:54:56 UTC

Yes, it is important. Because doing sports can help to burn calories which could help someone getting fit. Doing sports allows someone to be a lot more healthier than the ones that don't do sports with the difference between a stronger immune system and the weaker one. People with weak immune system tends to get sick a lot more often. Doing sports could also help coupe with stress problems. Just know that doing sports can be beneficial to our physical and mental health.

azarya 3a

2021-07-16 00:54:56 UTC

Yes , i think it is important to do sport because it can help us to stay fit and healthy. Sport also can improve our physical and mental health.

Weinny 3A

2021-07-16 00:55:30 UTC

Yes. It is because it can decreased risk of obesity.Other than that, it can improved sleep.Sports can improves your mood and concentration.It can boosts your self confidence and reduce depression and anxiety.At the same time, we can meet new friends and build a team for sports.It can improved leadership and team building for winning the match.Winning or losing it doesn't important.It can improves physical and mental health so that we can be more active.We can spend some time with family and friend while doing sports.

ALEEYA ADRIANNA 3A

2021-07-16 00:55:56 UTC

It's a yes for me because sports can help you manage weight and manage levels of stress. Sports can also help develop healthy heart and strong bones. To keep fit, you can do more exercise or cheap sports such as jogging. Exercise and sport can make you feel happier and relax or maybe reduces stress. To improve your mental health you can do more outdoor sports.

Jeni 3A

2021-07-16 00:55:58 UTC

Yes. It is because sports can help us to reduce stress. Physically active your mind can get a chance to unplug from daily stresses and strains of life. Besides, sports can help us to improve our mental health. This can also help us improve our mood and reduce anxiety. Lastly, regular sport can increase our lung capacity and improving lung function.

Irvince 3A

m7694849 — 2021-07-16 00:56:09 UTC

Yes, it is important to do sports. Doing sports are beneficial for our health as it can help to burn calories in our body. Other than that, sports can reduce the chances of getting health problems such as obesity and high blood pressure. Besides that, doing sports can also help to keep a good mental health. It can reduce stress, anxiety and helps us feel relaxed and refreshed.

Macarthur 3A

2021-07-16 00:56:14 UTC

I think it's important because sports can have a really big impact to your lifestyle, you are able to make it as a hobby, a profession or just a game that they play for fun. Sports are very good both mentally and physically, a healthy body can pump more oxygen and bloood throughout the body. That same blood and oxygen are sent to the brain and ables that person to think freely without any pressure in finding an answer. Other than that, sports are also used to release stress, sports allows you to be more rough with it, you can move freely and do anything you want. lastly, winning sport events can make you a star, winning local events can make you a local celebrity, but, winning an international event can make you money, turns you into a role model and make your country's name shine brighter than the sun. In conclusion, having sports as either a hobby or a profession, it does not matter, as long as you have spare time, why not play some games together.

Emeline

2021-07-16 01:00:31 UTC

Yes because sport is fun. Everyone can find a physical activity that gets them excited.At the same time, you'll be lowering your body fat percentage and increasing muscle mass. You'll sleep better and have more energy throughout the day. Besides that, sports is important for mental and emotional development. If children grow up in playful and cheerful environment from an early age,their minds will be high. Lastly, sports is the lighthouse of discipline.

Fiona Leong 3B

m7739365 — 2021-07-16 01:00:48 UTC

Yes,I think it is important to do sport. Sports can help us to make new friends. It can improve our social interaction skills with new friends. Sports can help us to keep more fit and get our body healthy. Sports can help us reach our fitness goals and maintain a healthy weight. For children, their can build teamwork and effectively communicate to solve problems. When you feel under pressure or stressed,you call up a teammate, head to the gym to talk and play it out. It can help you to reduce your stress and pressure with sports.

Aqilah Najwa 3C

m7759797 — 2021-07-16 01:02:31 UTC

Yes , sports is important because it can make our body fit and healthy. Doing some sports can fill up our free time with family and friends. Other than that we also can invigorate our mind by doing sports. Beside that doing some sport can improve our sports skill and make our skills become better .

Tan Chun Le (3C)

m12961325 — 2021-07-16 01:04:14 UTC

Yes,sport is important to all people lifestyle.Its can relieve stress or any symptoms.Sport can help us to fresh our body and our mind.Its help us keep our body fit.We also can gain muscle while doing gymnastic.We can meet new friend if we teaming up to do sport.Sport that we can do such as football,basketball,rugby,skiing,swimming,yoga,gymnastic,badminton and many more.Sport give us many benefits.Some sport can cause danger so we should be careful.

Alia Mashita 3A

2021-07-16 01:11:24 UTC

Yes, I think it is important to do sports because it can help you reach your fitness goals and maintain a healthy weight. Sport also helps you to reduce stress and the risk of obesity. Besides that, team sport is a great way to bond with others. It can also increase our confidence and communication skills. Playing sports teaches lessons of life such as self-discipline, responsibility, and teamwork. Other than that, sport is really good for children because it can boosts memory retention and concentration. They're less likely to get distracted and perform better in the classroom. Lastly, sports can help us to get better sleep. It is really great for someone who has problems with sleeping such as insomnia.

Nathasa 3A

2021-07-16 01:23:06 UTC

Yes, I think it is important to do sports because it keep us fit and fine . Sports can help us to sleep better at night, improve mental health and boosts energy. Besides, we can get healthier because sports require us to move our body. It’s known that physical activity helps control weight and prevent us from getting such illness . It can also reduce stress and improves mood. Lastly, playing sports teaches us how to focus and manage our time better.

Christina arabella anak malai

2021-07-16 01:29:25 UTC

Yes , it was important to do sports activity because sports activities is a practise that can maintain our healthy life . Sports activity also be used as a leisure hobby either alone or with family or friends. Besides that , sports activities is important to reduce the stress we face. Sports activities can also dicipline ourselves. Sports can also improve an individuals skills.

wong ung de 3C

2021-07-16 03:07:44 UTC

yes , it is important to do sports to keeping active through physical activity and sport has many benefits for the body. Some of these benefits include increased cardiovascular fitness, bone health, decreased risk of obesity, improved sleep, and better coordination and balance.

Michelle ( 3B )

2021-07-16 03:07:48 UTC

Yes , it is important to do sports . This is because sports can improves our mood and concentration , boosts our confidence and can reduce depression and anxiety . Besides , it can also improve our social interaction skills and physical skills . Not only that , sports can help us manage our weight while also giving our muscles and cardiovascular system a workout . Sports is not all about keeping ourselves fit but also teaches us about the importance of teamwork . We learnt what it means to do our share of the work and share the benefits with our teammates . Last but not least , sports can increased bone health , decreased risk of obesity , improved sleep and better coordination and balance .

Emeley Dian 3C

2021-07-16 05:55:46 UTC

Yes,it is important to keep our body healthy.It can also help in invigorating our mind.Sports can also make us more active and increase our knowledge in an activity.For example,playing scuba diving can help us in strengthening body muscles because it is tough sport.It can also take advantage of our free time in getting rid of boredom.Sports can also get rid of fat in the body to make a healthy body everyday.

Pennachio ( 3C )

2021-07-16 06:54:56 UTC

Yes, sports are good for us. Exercise can improve our health rate while we do some exercise. Sports can also hone our skills in a field. With it we can know our advantages in sports. Sports can also fill our free time. With this we can fill our free time with beneficial sports. In addition, sports can also make new friends. With this we can receive support from our friends who make us enthusiastic in our activities.

m7808113 — 2021-07-16 07:14:10 UTC

Yes, sport has a lot of benefits to our body , sport is good for health. Sport can improve our mental health , reduces our stress , improved our lung function.

Nur Fazlyn

2021-07-16 07:28:40 UTC

I think it is important to do sports because it keeps us fit. By doing sports, we can improve our physical and mental fitness. Besides that, it can be our hobby and fill our leisure time. When doing sports, we can feel the enjoyment and at the same time it will reduce stress. Not only that, by playing team sports can make us learn how important is teamwork and cooperation in a team.

Putri (3C)

m7632496 — 2021-07-16 07:40:21 UTC

Sports is one of the important activities for a person and there are many advantages of sports for all of us. Among them, sports can make our body healthier and make our brain smarter. In addition, sports can also reduce stress by spending some time to play outside. We can also fill our free time with sports and that will give us many benefits from not doing anything in our free time. Not only that, sports can also strengthen relationships with friends and can add new contacts.

Acchlesias

2021-07-16 07:46:46 UTC

Yes,I rethink that sports is one of the important activity for someone. This is because it helps a person to maintain their health. Sometimes, this helps someone with body function problems to fix their body function. It also helps someone to spend their time healthier.

Chris 3B

m76314952 — 2021-07-16 08:56:21 UTC

Yes, i think sports is important because if we keep active through physical activity and sport has many benefit for the body such as it can increased cardiovascular fitness,bones health, decreased risk of obesity, improved sleep, and better coordination and balance. Sports can also improve our mental health, reduces our stress and improve our lung function. We can also spending time with family or friends by doing some sports together because it can make you have a great bonding time with your family or friends. Sports can make your body stay fits and always have energy to do something hard. Sports also teach us to eat healthy so that our body don’t easily get sick and have a healthy lifestyles.