Contemporary Growth by Selma Núñez https://padlet.com/snune1/zw95v399r7r7sugt How to reach self-actualization by navigating functional wellness as the blueprint for success. en-us 2020-08-23 01:15:46 UTC 2022-04-25 01:43:34 UTC hello@padlet.com https://padlet.net/icons/png/1f331.png Embrace the Process snune1 https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124888 Next Steps: 
1. Get familiar with, and look up Maslow's Hierarchy of needs. ➤ https://duckduckgo.com/?q=maslow%27s+hierarchy+of+needs&t=h_&ia=web

2. Check out the contemporary version of those needs with this quick E-ZINE read. Click the link ➤ flowcode.com/p/cvE9gZg2p?fc=0

3. Join the conversation for optimal exploration and collective growth. Just click the link ➤
https://jamboard.google.com/d/1DggNYsLpzrofBicoawvYo1A_-UsdiVhaBSRhX-afhHU/edit?usp=sharing 

4. Practice wellness tracking by personalizing your own food and activity tracker. Just click the link ➤
https://docs.google.com/spreadsheets/d/1EAdaXgbj4AhE7o2ZwLmvT1eQAksHlvB2s18Ur_BGpW0/edit?usp=sharing 


Update your tracker daily for best results. Also, be gentle with yourself and do it as often as possible.
]]> 2020-08-23 01:15:46 UTC https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124888 Wellness through Gardening & Nutrition Loyalty snune1 https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124889 Dear Wellness Wonders, 

There is no greater act of self-love than discipline. Shout-out to YOU for showcasing loyalty to your wellbeing. This card is a token of your honest dedication to trancendence. Self-discovery and actualization await you. KEEP it GOING!

]]> 2020-08-23 01:15:46 UTC https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124889 Work in Progress- Tracking snune1 https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124890 How to use this food and activity journal:
Make a copy to personalize your progress tracking 
(CLICK ➤)https://docs.google.com/spreadsheets/d/1EAdaXgbj4AhE7o2ZwLmvT1eQAksHlvB2s18Ur_BGpW0/edit?usp=sharing]]> 2020-08-23 01:15:46 UTC https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124890 Collective Wellness Exploration snune1 https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124891 https://jamboard.google.com/d/1DggNYsLpzrofBicoawvYo1A_-UsdiVhaBSRhX-afhHU/edit?usp=sharing]]> 2020-08-23 01:15:46 UTC https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124891 Functional Health Elements snune1 https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124892 A contemporary update to Abraham Maslow's 1943 Hierarchy of Needs blueprint to be explored in 2022 for an optimal 2023!]]> 2020-08-23 01:15:46 UTC https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124892 At the end . . . snune1 https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124893 Consider this process as an ongoing work in progress.  Discipline is not an easy task. Be gentle with yourself and by all means keep going while pivoting as necessary!]]> 2020-08-23 01:15:46 UTC https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124893 The Objective of this Experiential Journey snune1 https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124894 My hope for you as a participant is to reach your top-tier potential in self-mastery.

Collectively, we will explore self-discovery through experiential learning-centered in YOUR interests and goals.]]> 2020-08-23 01:15:46 UTC https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124894 Essential Knowledge and Skills (EL) Experiential Learning snune1 https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124895
  • Physiological needs food, drink, shelter, clothing, warmth, sex, sleep.
  • Safety needs medical care, law enforcement, schools, business.
  • Esteem needs  esteem for oneself (dignity, achievement, mastery, independence.
  • Love and belongingness need interpersonal relationships, affiliating, connectedness, and feelings of belongingness.
  • Self-actualization needs the realization of a person's potential, self-fulfillment, seeking personal growth, and peak experiences. 
  • Students are expected to Remember:
    • Competence will overcome power. You can be what you want and are called to be!
    ]]>     2020-08-23 01:15:46 UTC https://padlet.com/snune1/zw95v399r7r7sugt/wish/693124895