https://padlet.com/nick_burrow/zvhwfcagrbm8 Made with no regrets, whatsoever en-us 2017-08-17 01:28:21 UTC 2025-03-31 16:38:32 UTC hello@padlet.com nick_burrow https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181359725 What type of squatter are you?]]> 2017-08-17 01:37:19 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181359725 nick_burrow https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181360323 How long could you hold Olympic champ Mo Farah's 5k pace? Try 23+kpm on treadmill!]]> 2017-08-17 01:42:52 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181360323 nick_burrow https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181360768 2017-08-17 01:46:43 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181360768 nick_burrow https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181361054 I love numbers, but good visual representation of wt loss dynamics]]> 2017-08-17 01:50:04 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181361054 nick_burrow https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181362694 Very applicable, especially to the fitness Industry!]]> 2017-08-17 02:06:21 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181362694 nick_burrow https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181363073 Pretty easy read articles]]> 2017-08-17 02:10:49 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181363073 nick_burrow https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181363627 2017-08-17 02:15:27 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181363627 nick_burrow https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181364293 Good for you guys looking to strengthen adductors and less stress on lower back.]]> 2017-08-17 02:22:02 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181364293 nick_burrow https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181377777 Our fitness body that supports you]]> 2017-08-17 04:50:19 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181377777 https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181400641 Dont try this at home kids!]]> 2017-08-17 08:41:34 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181400641 nick_burrow https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181404815 Tim Noakes is one of the very best!]]> 2017-08-17 09:23:19 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181404815 nick_burrow https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181543782 As a PT you need to learn to make your own bed first! Then change the world.]]> 2017-08-17 23:59:45 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181543782 nick_burrow https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181751467 2017-08-20 09:56:30 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/181751467 nick_burrow https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/188144168 and this is 95% of supplements - dont be a Muppet!

]]> 2017-09-16 12:20:58 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/188144168 nick_burrow https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/188144683 You eat too much of it]]> 2017-09-16 12:30:24 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/188144683 clyde98 https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/195826682 2017-10-10 21:55:38 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/195826682 clyde98 https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/204097756 How to choose a gym to work at.]]> 2017-11-06 20:00:53 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/204097756 nick_burrow https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/271312636 Great short article on some consideration in training team sport athletes.]]> 2018-07-27 23:13:21 UTC https://padlet.com/nick_burrow/zvhwfcagrbm8/wish/271312636