When we talk about outside sports we think about having fun with friends. But did you realize all its benefits? As we said before this kind of sports are usually group sports, and this could be a really great opportunity to make friends.

Clearly inside sports tend to be much more expensive for the simple reason that they need specific elements which obviously are not cheap.

Some people may think inside sports are better as they don't depend on the climate and because of that they may feel more "comfortable". However outside sports has its advantages. Did you realize that when you practice them you are exposed to the sun so vitamin D, essential to our body increases?

First of all, we think that outside sports are really enjoyable more than inside sports.

You, in an outdoor sport, enjoy the fresh air, the space, natural light and you can connect with nature. In addition some people think that inside sports are better as you can exercise no matter the weather and also you can play comfortably in a safe but are limited in your freedom to run and kick the ball because of the constraints of walls and ceilings which are often too close to the playing field

The cheapest thing that seems to us is outside because you don't pay for electricity, sometimes the space is free because it is public, but if you go to a club for sport, you have to pay for the maintenance of the fields: keep the stands clean, you will have to pay for water to wet the courts ... but inside you pay for electricity, if something breaks, like a window, you have to pay for it, foam rubber to isolate sound, mirrors ...

Finally, we wanted to talk about how practical each option might be. Outside sports have a lot of positive aspects, you can always go for a run no matter where you are for example, but if the climate is not on your side you will probably have a bad time. With indoor sports, you do not actually need to worry about it, if there is a cloudless sky or a savage storm,  it won't affect you! This makes inside sports a lot more practical, though we also have to admit most inside sports require certain materials, but once you have them, it will no longer be a problem.

Overall, after considering all these points, we came to the conclusion that you should probably go for outside sports when choosing between these two options. We think indoor sports are also incredible, both of them have their thing. Remember this is just our opinion, at the end of the day what really matters is exercising and staying active!

As you know, outdoor sports increase blood flow to the brain, also vitamin D levels, and improves sleep. That is what we already recognize from this kind of sport. But, is there anything else that makes us believe that playing outdoors is great? Well, if you think it deeper, when you go outside to sport, you might meet with some people while you’re running, walking, riding your bike, or practising other kinds of sport. It’s much more entertaining if you are accompanied by your pet, your friends or when you go listening to music. Although you won't find it that fun if you hate getting a flu, being dirty, taking the risk of getting hurt, because you may be practising and in an instant you do something wrong and you don’t enjoy it so much.

That’s why we have the option of playing inside, where you don’t depend on the weather and you feel comfortable, safe at home and cosy, in a controlled temperature, without being disturbed by your pet. In spite of this, when you're doing indoor sports, you check on your phone and never get very focused on the exercises, you don’t have so much space to move or to kick a ball if you need to, and you´re in an artificial environment, not in the fresh pure air.

As we had seen, they have both advantages and disadvantages. But before reaching a conclusion there are some other points to consider. For example which one is cheaper, and in my opinion are the outside sports because most of them,  you can play them even in your house’s garden, or in any park. In the other hand, for the inside ones, you usually need certain elements that you may not find everywhere. 

So after all this deep analysis, mentioning the advantages and disadvantages of each type of sport, I can conclude affirming that outside sports are better. Because I consider the inside sports have more disadvantages and the advantages are not disadvantages of the ones that are played in the outside.