During the week by Yency Yorleni Caceres Lopes

Monday (Day 1)

YencyCaceres — 2025-08-27 06:19:37 UTC

My daily routine is that I wake up every day at 5:00 am. I prepare my breakfast, take a shower, get dressed, and leave for work. I have a rotating schedule at my job, which means I start work at 7:30 am and leave at 4:30 pm. My lunch hour is at 12:00 pm. I leave work at 4:30 pm, then I head to the university to attend classes at 6:00 pm. I leave the university at 7:30 pm and arrive home at 8:30 pm. So I take off my work uniform and wash it, then I prepare my dinner and sit down to eat, I brush my teeth, then I do my pending tasks and watch a series. I make my bed and go to sleep at 11:30 pm.

Tuesday (Day 2)

YencyCaceres — 2025-08-27 06:21:58 UTC

On Tuesdays I wake up at 7:30 am, do an hour of exercise, take a shower, and rest a little. We prepare breakfast as a family, then we plan the day about what we will do. At 12:00 pm we had lunch with the family, then at 1:00 pm we went shopping and returned home at 5:30 pm. At 6:00 we have dinner with the family, then we watch a movie until 11:00 pm, and afterwards we prepare everything for the next day and go to sleep at 11:40 pm.

Wednesday (Day 3)

YencyCaceres — 2025-08-27 06:29:45 UTC

My activities on Wednesdays are: I wake up at 6:00 AM, brush my teeth, go for a half-hour run, return home, take a shower, listen to music, and start cleaning the house. Then I spend time with my mom and we talk about our personal lives. At 12:00 PM, I have lunch. At 1:00 PM, I start doing homework. I have online computer classes from 4:00 to 5:30 PM. After that, I go out to buy food and have dinner at 6:00 PM. Then I read a book and afterward prepare my things for the next day. On Wednesdays, I go to bed earlier at 9:30 PM because I wake up earlier on Thursdays.

Thursday (Day 4)

YencyCaceres — 2025-08-27 14:10:30 UTC

On Thursdays, I wake up at 4:00 am, brush my teeth, prepare my breakfast and lunch, shower at 5:20 am, then get dressed for work, start at 7:00 am, have breakfast at 8 and lunch at 12. I leave work at 4:30 pm and arrive home at 5:30 pm. After that, I go visit my grandparents, stay with them for 3 hours, we have dinner and I return home at 9 pm, do some exercise before going to sleep, watch a documentary, and go to bed at 11.

Friday (Day 5)

YencyCaceres — 2025-08-27 14:12:39 UTC

On Fridays I wake up at 7:00 am, take a shower, and brush my teeth. I leave my house for university at 8:00. I have classes at 9:00 am in Human Resource Management and at 10:30 am in Business Law, and I leave university at 12:00 pm. I have lunch at university with my classmates and then we go to the movies, arriving at 2:00 pm to watch a film. Afterwards, we went shopping and took 2 hours. We decided to think about having a sleepover at a friend's house, so we left and arrived at 6:00 pm, prepared everything, had dinner, watched a series, and fell asleep at 11:00 pm.

Saturday (Day 6)

YencyCaceres — 2025-08-27 14:14:39 UTC

On Saturdays I get up at 8 in the morning, we have breakfast as a family, and we all decide to go out, we get ready and head to Picacho, we have lunch and spend the whole morning and afternoon there, returning home at 4 PM. At 5 we have a family meeting and at 6 my mom always gives us teachings about the gospel. Then we all have dinner as a family and watch a reflection on television. We go to sleep at 11:00 PM.

Sunday (Day7)

YencyCaceres — 2025-08-27 14:27:54 UTC

On Sundays I wake up at 8 in the morning, have breakfast, take a shower, and brush my teeth. Then I go out with my friends on motorcycles and we visit towns, for example, Cantarranas. Then we have lunch and learn about the cultures that the town has, we return at 3 PM and arrive in Tegucigalpa at 6 in the evening and have dinner. After that, I start preparing everything for the next day, at 9 PM I take a shower, go to rest in bed, and fall asleep.