1. Jump and Land

2. Roll, Rock, Stand

3. Pose

4. Hop, Hop, Pose

Assistants will help to video:

1. Make sure performer is in frame.

2. Write the name of performer in the video before you upload.

1. Click on the link.

2. Select Performer's Name

3. Select Assistant's Name

4. Look at the video and tick the boxes

5. Submit