•    physical –

•    psychological –

The information should include a minimum of 4 healthy living suggestions and include both pictures and text.

The information should include a consequence of living an unhealthy lifestyle.

Psychological: Using your mind to engage in mental activities that shall benefit you in the near future.

Psychological - To do with the mind or how it works.

Task 2 - What is meant by healthy living is a way of living that lowers the risk of being seriously ill or dying early.

Task 3 - Trying to relax and reduce stress, finding ways to learn and be creative, spending time outdoors in nature, connecting with others, looking after your physical health, trying to improve sleep.

Task 4 - Four examples of healthy living are: eating a healthy balanced diet, having a healthy weight, doing exercise, quitting smoking and drinking less alcohol.

Task 5 - Consuming unhealthy food and beverages is bad for your health because it can lead to weight gain, obesity and other chronic conditions that put people at a higher risk of 13 types of cancer. The consequence of living an unhealthy lifestyle is that it can contribute to issues that include metabolic disorders, joint and bone issues, cardio-vascular diseases, hypertension, obesity, violence, and many more problems.

Of affecting, or arising in the mind; related to the mental and emotional state of a person.

take 2

Making choices that result in a healthy body and mind.

Task 3

Eating healthy food.

no smoking.

Do not have unhealthy food.

Do excises.

Task 4

You need to have a shower now and again.

You need to eat healthy food if you had unhealthy food.

You need to do a lot of excise if you eat unhealthy food.

Task 5

Do not smoke.

Do not a lot takeaways because that is not good eating.

Do not do vaping because you need to be healthy and that is is not good for your metal healthy.

Task 6

Then load your awareness through your body, relaxing each part of your body as you walk.

Task 8- Take some images of the gym and upload them to PowerPoint

Being active is one of the five ways to wellbeing, which are a range of evidence-based practices shown to improve mental health and wellbeing.

The information should include a consequence of living an unhealthy lifestyle.

physical -

• To do with the body rather than the mind or feelings.

• To do with things that you can touch or see.

• To do with physics.

• Physical geography in the study of natural features of the earth's surface, such as mountains and volcanoes.

psychological -

• To do with the mind or how it works.

• To do with psychology.

Task 2

Healthy living means making choices that result in a healthy body and mind. To be healthy means to not be sick. Generally, a person can maintain a healthy lifestyle by eating a healthy diet and exercising. In order for the body to function properly, it needs nutrients.

Task 3

• No smoking or vaping

• No drinking

• Exercising

• Healthy diet

• Dink 2 litres of water a day

Task 4

No smoking or vaping improves health status and enhances quality of life. It reduces the risk of premature death and can add as much as 10 years of life expectancy. It can also reduce the risk for many adverse health effects, including poor reproductive health outcomes, cardiovascular diseases, COPD, and cancer.

Task 5

• Smoking or vaping

• Drinking alcohol

• putting off things you should do

• eating junk food all the time

• drinking fizzy drinks too often

Task 6

Emerging data suggests links to chronic lung disease and asthma, as well as associations between dual use of e-cigarettes and and smoking with cardiovascular disease.

Malnutrition, unhealthy diet, smoking, alcohol consuming, drug abuse, stress.

Healthy Living Means To Make Choices That Shall Effect Your Mind And Body In A Healthy Way. By Exercising And Keeping A Healthy Diet, Whilst Also Taking The Right Nutrients And Not Getting Sick, You Will Generally Maintain A Healthy Lifestyle.

Stay True To Yourself.

Be Your Own Best Supporter.

Stay Fit And Well.

Apricate Your Abilities.

Keep On Connecting.

Invest In Yourself.

Reframe Unhelpful Thoughts.

Be In The Presents.

Get Good Sleep.

Connect With Others.

Live A Healthy Life.

Do Something For Yourself.

Write A Letter To Yourself.