https://padlet.com/rilejgear/zs801gpt74z9kslo Ms. Ball 6G en-us 2022-02-01 12:53:41 UTC 2022-04-08 12:31:21 UTC hello@padlet.com rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2023257301 The word Health means to be healthy and in good shape mentally and physically. It also means to exercise and take care of your body. ]]> 2022-02-01 13:05:45 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2023257301 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2025449500 I think your mental health is more important. I do think physical health is also really important, but if you think bad about yourself and there is bad stuff going on, you could start to harm yourself or worse. ]]> 2022-02-02 14:20:45 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2025449500 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2029417027 I would put myself in the green zone. I would put myself there because I feel calm, happy and focused. ]]> 2022-02-04 13:30:12 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2029417027 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2035344432 When I feel stressed are anxious I take a deep breath, and talk to a friend or family member. ]]> 2022-02-08 12:36:14 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2035344432 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2042373492 One time I did random act of kindness is when I gave my friend a pencil. ]]> 2022-02-11 13:31:44 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2042373492 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2042380435 I got up and got dressed. This effected my health so that I would not be cold. 
I ate breakfast. This effected my health so that I would not be hungry.
I brushed my hair and teeth. This effected my health so that I would have good hygiene.       ]]> 2022-02-11 13:35:35 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2042380435 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2048452658 I think cyber bullying happens sometimes in this school. It has never happen to me, but I have heard people doing it. They were being mean to a person that was just trying to friends. ]]> 2022-02-15 12:38:28 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2048452658 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2050955827 The difference is that when you are sad it uselessly goes away over night and it is not that hard. With depression it does not go away that easily, and people might start thinking bad about themselves, and they could also start harming themselves, or worse. ]]> 2022-02-16 14:23:41 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2050955827 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2071357008 One goal is that I exercise at 30 minutes a day. I also get 11 hours of sleep, and eat healthy food. ]]> 2022-03-01 12:37:44 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2071357008 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2073662271 -Oat meal with fresh fruit and honey
-orange juice, and other juices
-vegetables
-Fresh fish, shrimp, crab, and other sea foods
- Some red meats
-chicken 
- Some Bread
-Eggs 

]]> 2022-03-02 14:25:06 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2073662271 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2077915300 I am a pro. ]]> 2022-03-04 13:40:16 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2077915300 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2083885817 You see them on the back of something. I don't really look for them because I do not have any allergies. But if I do look, I don't really look for anything that important. ]]> 2022-03-08 12:37:06 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2083885817 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2086161292 I hear that to much salt can give you heart problems (like a heart attack, heart failure,  etc). I also heared that it adds fat and it is not good for you.  ]]> 2022-03-09 14:20:52 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2086161292 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2090428989 Bad food is good because there is a lot of salt or sugar in it that makes it taste good. ]]> 2022-03-11 13:29:23 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2090428989 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2095762374 One example of a good fat is milk. It is good because it gives you energy and it has lots of calcium that is really good for your bones.  ]]> 2022-03-15 11:38:04 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2095762374 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2098016447 I think it is important because if you have food allergies or you are on a diet it is important to know the ingredients in the food. ]]> 2022-03-16 13:22:19 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2098016447 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2101833510 I think balance relates to our diet by making having a steady diet and making sure you are not eating to much of something and to little of something, to remain healthy. ]]> 2022-03-18 12:32:46 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2101833510 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2107338334 I think that I am physically active because I try to do 30 Minute work outs every day. ]]> 2022-03-22 12:01:49 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2107338334 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2109623807 1-Healthy body
2-You burn off calories 
3-It improves your mental health ]]> 2022-03-23 12:51:33 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2109623807 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2113702883 Yes, I think I live a healthy life style. I think this because I eat all food groups, I drink lots of water, and I do 30 min work outs everyday. ]]> 2022-03-25 12:30:52 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2113702883 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2119149502 I think running, and working out would get your heart beating at maxim heart rate. ]]> 2022-03-29 11:37:26 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2119149502 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2132614135 I think people drink alcohol even if they know the risks because it makes them feel better when they are drunk, and they also like taste of it and get addicted to it. ]]> 2022-04-06 13:22:54 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2132614135 rilejgear https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2136251511 The consequence is that you could end up in jail or you could die. Another consequence is that you could harm others around you. ]]> 2022-04-08 12:31:16 UTC https://padlet.com/rilejgear/zs801gpt74z9kslo/wish/2136251511