https://padlet.com/tomi_runtti/zry1bfutxt9g Made with good vibes en-us 2018-04-05 12:49:58 UTC 2018-05-06 12:20:33 UTC hello@padlet.com tomi_runtti https://padlet.com/tomi_runtti/zry1bfutxt9g/wish/248851158 2018-04-05 13:05:58 UTC https://padlet.com/tomi_runtti/zry1bfutxt9g/wish/248851158 tomi_runtti https://padlet.com/tomi_runtti/zry1bfutxt9g/wish/248851870 Emotion=  feel consciously pleasure or annoyance
Exaggerating= something is better or worse than it really is
Discipline= behavior rules and maintaining rules
Commitment= a promise to do something
In a huff= be angry
Hassle= a state where is no order
Channeling= example guide your own emotions in the desired direction
Journaling= write things down
Proactive= react to the situation before it happens
Accomplish= achieve or complete something successfully

]]> 2018-04-05 13:07:25 UTC https://padlet.com/tomi_runtti/zry1bfutxt9g/wish/248851870 tomi_runtti https://padlet.com/tomi_runtti/zry1bfutxt9g/wish/248860441 1. Controlling emotions is impossible for a weightlifter. -False
2. Emotions are weightlifters weakness. -False
3. High quality sleep helps control emotions and stress. -True
4. Writing your feelings to a paper can help you to understand what you are feeling and why. -True
5. Weightlifters doesn't have emotions. -False

]]> 2018-04-05 13:26:35 UTC https://padlet.com/tomi_runtti/zry1bfutxt9g/wish/248860441 tomi_runtti https://padlet.com/tomi_runtti/zry1bfutxt9g/wish/248860552 1. How do you succeed as an athlete with emotions?
2. Can a psychologist (sports or otherwise) do all the work and fix you?
3. How can you control your emotions differently?
4. What is the most useful feeling in weightlifting?
5. How emotion can wreak havoc an athlete?]]> 2018-04-05 13:26:49 UTC https://padlet.com/tomi_runtti/zry1bfutxt9g/wish/248860552 tomi_runtti https://padlet.com/tomi_runtti/zry1bfutxt9g/wish/248860907 1. You have to find ways to control your emotions.
2. No, you have to take the responsibility and do the work.
3. Sleep, stress management, meditation, visualization, writing, do something more than just sport, positive self-talk and channel emotions properly
4. Anger
5. From fear of failure or disappointing others, to body image issues and unhealthy relationships with food]]> 2018-04-05 13:27:39 UTC https://padlet.com/tomi_runtti/zry1bfutxt9g/wish/248860907 tomi_runtti https://padlet.com/tomi_runtti/zry1bfutxt9g/wish/258293739 2018-05-06 11:55:05 UTC https://padlet.com/tomi_runtti/zry1bfutxt9g/wish/258293739 tomi_runtti https://padlet.com/tomi_runtti/zry1bfutxt9g/wish/258295246 Tomi Runtti]]> 2018-05-06 12:19:49 UTC https://padlet.com/tomi_runtti/zry1bfutxt9g/wish/258295246