https://padlet.com/alyssachanrp/zrh279uqlnn2arlm en-us 2022-05-19 08:27:55 UTC 2022-05-20 01:53:26 UTC hello@padlet.com keithtan02 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192221032 Having too much can lead to toxicity, different macro and micronutrients has their different effects from toxicity, but taking too much supplements as a whole can lead to affecting liver and kidney stones.]]> 2022-05-20 01:36:49 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192221032 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192222332 Supplements are not fully safe for all as could affect body organs of individual if taken over the recommended amount.]]> 2022-05-20 01:37:52 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192222332 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192222567 No, Some of the health supplements might pose a potential health risk as the ingredients that have strong effects in the body]]> 2022-05-20 01:38:04 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192222567 21034694_2 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192222974 Yes, but an overdose can lead to health problems.

]]> 2022-05-20 01:38:26 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192222974 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192224182 No. As saying it is natural does not always mean that it is a safer or better option for your health. There may be unexpected risks because they might contain active ingredients that have a strong effect in the body. ]]> 2022-05-20 01:39:22 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192224182 21029791_2 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192224330 No. Many supplements contain active substances with significant biological effects. This may put them in danger in particular instances, as well as harm or complicate your health.]]> 2022-05-20 01:39:29 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192224330 shawnlim19 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192224558 Natural supplements like herbal cause kidney failure and liver damage]]> 2022-05-20 01:39:37 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192224558 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192224655 There's a limit on how much we can take, taking too much can be dangerous to ones health.]]> 2022-05-20 01:39:41 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192224655 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192224937 No, some supplements may contain ingredients not listed on the label, and these ingredients can be unsafe]]> 2022-05-20 01:39:55 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192224937 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192225495 Not necessarily as over consumption of certain supplement may lead to toxicity within the body which causes negative impact in the organs.]]> 2022-05-20 01:40:22 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192225495 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192226074 No, Supplements can be made of poor quality and little to no nutritional level. Supplements can be easily taken more than the RDA which can lead to toxicity.]]> 2022-05-20 01:40:48 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192226074 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192226655 Not really as many supplements contain active ingredients that have strong biological effects in the body. This could make them unsafe in some situations and hurt or complicate your health. ]]> 2022-05-20 01:41:14 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192226655 rpbrigittewjx https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192227563 Depends which we buy. Some supplements are made in the laboratory, hence the nutrient within it is synthetic. However, there are also natural supplements which are obtained directly from whole food sources, much better, but expensive due to the making process.]]> 2022-05-20 01:42:00 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192227563 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192227732 Most supplement are safe to consume but they have active ingredients that might cause unwanted side-effect such as dizziness and other]]> 2022-05-20 01:42:09 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192227732 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192228080 no, as "natural" does not always imply "safe." The safety of a supplement is determined by a variety of factors, including how it functions in the body, how it is produced, & the amount you take. Many supplements contain active components that have substantial effects on the body, which can also bring unanticipated hazards or it might have dangerous, even life-threatening consequences to the health]]> 2022-05-20 01:42:26 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192228080 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192228304 No, if an individual takes more than the RDA, it can increase the risk of kidney stones, lung cancer or even stroke. Furthermore, combining supplements can change the absorption, and have adverse interactions which cause harm to the health. in addition, the manufacturer's process to make it into pill form can make it unsafe to consume]]> 2022-05-20 01:42:37 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192228304 21033588_2 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192228403 Not all supplements are necessarily safe, and it might in fact pose some risks towards the body instead. For example, Vitamin K can reduce the effectiveness of blood thinners. There are certain products that are marketed as dietary supplements and actually contain prescription drugs within them — drugs that are not allowed in dietary supplements.]]> 2022-05-20 01:42:42 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192228403 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192228894 There are synthetic and natural supplements.  Natural supplements are not necessarily safe as it contents active ingredients and wrong consumption (cross consumption with other supplements or excessive/unnecessary intake) will put the individual at risk for damaging organs such as liver.]]> 2022-05-20 01:43:10 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192228894 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192228927 yes and no. just because it is safe due to being derived from natural does not mean that unsupervised consumption is safe. this is due to two reasons, firstly, it could be a supplement that is relevant to your body, but you could overconsume if you are not under professionally supervised consumption, secondly, unsupervised consumption could be unsafe because of consuming the supplements that contain the vitamins and minerals that is not what an individual needs, leading to overconsumption, toxicity, and other health complications.]]> 2022-05-20 01:43:12 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192228927 21040489_2 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192234934 Not really, some of them are sold in the market and made in its natural form but some are made up of a combination of other chemicals e.g. glutamine.]]> 2022-05-20 01:47:55 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192234934 21042875_2 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192240219 No, as these supplements may contain ingredients which could cause unexpected reaction to the body. Although it is natural, when taken with certain medications, it could be life-threatening]]> 2022-05-20 01:51:40 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192240219 https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192241198 Positives of Supplements
They’ll Ensure Your Body Is Getting Enough of the Proper Nutrients
They’ll Make It Easier for You to Manage Your Weight
They’ll Improve Your Cognitive Abilities
They’ll Provide You With Better Athletic Performance
They’ll Decrease Your Chances of Dealing With Heart Disease
They’ll Help You Keep Your Vision
They’ll Assist You If You Follow a Plant-Based Diet
They’ll Give Your Immune System a Big Boost
They’ll Let You Get to Sleep Easier at Night
They’ll Provide Pregnant Women With More Nutrition
They’ll Combat the Side Effects of Some Medications
They’ll Make You Feel Better About Your Health as a Whole


Negatives of Supplements

Supplements are artificial and in no way can replace nutrition. They have their own side effects like nausea, head-aches ,liver damage, dizziness etc. Also taking supplements on a regular basis may hinder with the body's ability to absorb nutrients.

There is such thing as obtaining too many vitamins and minerals; not to mention that many supplements contain “active ingredients,” which can have harmful or even life-threatening side effects when taken improperly.

Therefore, taking more than you need costs more and might also raise your risk of side effects. For example, too much vitamin A can cause headaches and liver damage, reduce bone strength, and cause birth defects. Excess iron causes nausea and vomiting and may damage the liver and other organs

They’ll Give Your Immune System a Big Boost

]]> 2022-05-20 01:52:21 UTC https://padlet.com/alyssachanrp/zrh279uqlnn2arlm/wish/2192241198