Assistive Technology - Behavior by Grace Parker Mchugh

Identify the emotion

mchughg1 — 2025-03-23 16:52:08 UTC

Watch the video and think about the feeling they are describing, then identify how you are feeling.

Zones of Regulation

mchughg1 — 2025-03-23 16:54:18 UTC

Watch the video and decide what zone you are feeling right now, then identify 3 tools you might be able to. use to get back to the green zone.

Blue Zone Strategies

mchughg1 — 2025-03-23 16:57:57 UTC

If you are feeling in the blue zone with feelings like being sad or tired, watch this video and try some of her suggestions to help you get back to the green zone.

Red Zone Strategies

mchughg1 — 2025-03-23 16:59:02 UTC

If you are feeling in the red zone with feelings like anger, watch this video and try some of her suggestions to help you get back to the green zone.

Yellow Zone Strategies

mchughg1 — 2025-03-23 17:03:04 UTC

If you are feeling in the yellow zone, watch this video and try some of her suggestions to help you get back to the green zone.

Green Zone Strategies

mchughg1 — 2025-03-23 17:03:51 UTC

If you are feeling calm and in the green zone, watch this video and use some of her suggestions to stay in the green zone.

Go Noodle

mchughg1 — 2025-03-23 17:16:35 UTC

Choose 1 Go Noodle Video to watch. Do the movements along with the characters. Do not spend a long time searching for a video, no more than 2 minutes of searching time.

Mindfulness Meditation

mchughg1 — 2025-03-23 17:39:35 UTC

Find a comfortable quiet place, put in a pair of headphones and listen to the meditation video.

I am a Cloud

mchughg1 — 2025-03-23 17:46:45 UTC

Listen to the story and think about how you are feeling before and after.

Getting Along with Others Meditation

mchughg1 — 2025-03-23 17:52:39 UTC

If you've been having a hard time getting along with friends or classmates, watch this video by yourself or with a friend

Snowglobe Meditation

mchughg1 — 2025-03-23 17:55:16 UTC

If you need a break, use this snowglobe meditation video and then return to the task you were working on.

Stretching Break

mchughg1 — 2025-03-23 18:21:59 UTC

Follow along with the video to stretch your body out when you need it.

Energizer Brain Break

mchughg1 — 2025-03-23 18:28:32 UTC

Find a friend to do this brain break with, make sure you stay in control and in your own space.

Dance Along Go Noodle

mchughg1 — 2025-03-23 18:47:04 UTC

Use this video for a quick movement break and then return to a task

Desk Drumming

mchughg1 — 2025-03-23 18:59:58 UTC

Follow along with the video to do some desk drumming. Remember to stay in control and not get too loud, if it's during silent work, consider using a soft surface like a pillow instead of a desk.

Bubble Bounce - Mindful Looking

mchughg1 — 2025-03-23 19:03:56 UTC

Follow along with this video to calm your mind and get yourself ready for learning.