<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Incorporating Mindfulness in the classroom by Tink Bell</title>
      <link>https://padlet.com/tink36887/zopz3cpuqcn6evd4</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-03-11 02:13:21 UTC</pubDate>
      <lastBuildDate>2025-03-11 23:44:06 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Meditation Changes Brain Development</title>
         <author>tink36887</author>
         <link>https://padlet.com/tink36887/zopz3cpuqcn6evd4/wish/3359912873</link>
         <description><![CDATA[<p>Grey matter increase</p><p>New Maladaptive behaviors for coping with anger</p><p><br/></p>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=t1fSzTiOzdA&amp;t=102s" />
         <pubDate>2025-03-11 02:19:41 UTC</pubDate>
         <guid>https://padlet.com/tink36887/zopz3cpuqcn6evd4/wish/3359912873</guid>
      </item>
      <item>
         <title></title>
         <author>tink36887</author>
         <link>https://padlet.com/tink36887/zopz3cpuqcn6evd4/wish/3359916893</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-03-11 02:21:39 UTC</pubDate>
         <guid>https://padlet.com/tink36887/zopz3cpuqcn6evd4/wish/3359916893</guid>
      </item>
      <item>
         <title></title>
         <author>tink36887</author>
         <link>https://padlet.com/tink36887/zopz3cpuqcn6evd4/wish/3359920450</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2025-03-11 02:23:33 UTC</pubDate>
         <guid>https://padlet.com/tink36887/zopz3cpuqcn6evd4/wish/3359920450</guid>
      </item>
      <item>
         <title></title>
         <author>tink36887</author>
         <link>https://padlet.com/tink36887/zopz3cpuqcn6evd4/wish/3359946066</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3516831379/bcc0420cd88ec0f44bdd388d31c2c7e1/ocean_breathing.webp" />
         <pubDate>2025-03-11 02:38:36 UTC</pubDate>
         <guid>https://padlet.com/tink36887/zopz3cpuqcn6evd4/wish/3359946066</guid>
      </item>
      <item>
         <title>Feelings check in </title>
         <author>tink36887</author>
         <link>https://padlet.com/tink36887/zopz3cpuqcn6evd4/wish/3359974740</link>
         <description><![CDATA[<p>Share some examples of ways you check in with your students when they are dysregulated. </p>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3516831379/801c5ab421c99450ea7a5cafe53ea054/feelings_check_in.jpg" />
         <pubDate>2025-03-11 02:55:06 UTC</pubDate>
         <guid>https://padlet.com/tink36887/zopz3cpuqcn6evd4/wish/3359974740</guid>
      </item>
      <item>
         <title>Ocean breathing </title>
         <author>tink36887</author>
         <link>https://padlet.com/tink36887/zopz3cpuqcn6evd4/wish/3361595654</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/3516831379/b5f175a7c067ee85ff0ab7ab3f9a828e/IMG_8196.jpg" />
         <pubDate>2025-03-11 22:58:55 UTC</pubDate>
         <guid>https://padlet.com/tink36887/zopz3cpuqcn6evd4/wish/3361595654</guid>
      </item>
   </channel>
</rss>
