https://padlet.com/karleeblaine24/znu4yl8k6ayl3u10 Look up 5 different chronic diseases that are caused by poor eating habits and list them below. What do you think is the best way to avoid getting these chronic diseases? en-us 2020-10-16 01:25:31 UTC 2020-11-12 20:57:35 UTC hello@padlet.com wendiohalloran https://padlet.com/karleeblaine24/znu4yl8k6ayl3u10/wish/918456449 exercise more and make healthy eating habits.
Diabetes-
make healthy eating habits that do not include starches and sugars.
Hypertension-
exercise with at least 30 minutes of cardio 5x a week and avoid fried foods.
Cardiovascular disease- exercise more and eat heart healthy foods that are mainly dark green and orange in color.
Anxiety-
make healthy choices and exercise frequently to release endorphines.

]]> 2020-11-12 20:53:54 UTC https://padlet.com/karleeblaine24/znu4yl8k6ayl3u10/wish/918456449 emilybgon97 https://padlet.com/karleeblaine24/znu4yl8k6ayl3u10/wish/918457040 High blood pressure
High Cholesterol
Obesity
Poor bone health

Exercise for at least 30 minutes a day. Eat healthy portions of fruits and vegetables. 

]]> 2020-11-12 20:54:05 UTC https://padlet.com/karleeblaine24/znu4yl8k6ayl3u10/wish/918457040 https://padlet.com/karleeblaine24/znu4yl8k6ayl3u10/wish/918461455 Heart disease
osteoporosis 
obesity 
tooth decay 
hypertension 
The best way to avoid these is to try to eat foods that are good for your body as often as possible. ]]> 2020-11-12 20:55:24 UTC https://padlet.com/karleeblaine24/znu4yl8k6ayl3u10/wish/918461455