Mental Health Awareness Month 2025: Turn Awareness Into Action by https://padlet.com/eds081906_1/zng7reurd7jm0c6y Share your thoughts on how you can turn your awareness of mental health in to action. What are some strategies you use to imporive your own mental health? en-us 2025-05-01 00:05:06 UTC 2025-05-12 22:43:39 UTC hello@padlet.com https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436394892 i sometimes read a book or talk with a bestfriend

]]> 2025-05-05 12:49:37 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436394892 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436395493 A way to help is by trying to think positively.

]]> 2025-05-05 12:50:01 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436395493 I rest, play, and talk when I’m sad. I eat good and help friends. https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436396001 2025-05-05 12:50:21 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436396001 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436396340 SPEND TIME BY YOURSELF WITHOUT SOCIAL MEDIA

]]> 2025-05-05 12:50:30 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436396340 mental health https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436396419 Try and take breaks from things that you find stressful, talk with friends and people

]]> 2025-05-05 12:50:32 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436396419 Be positive https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436396607 Be positive

]]> 2025-05-05 12:50:37 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436396607 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436396654 i try to go play outside or hangout with my friends and family or just get distracted by something so i dont have to worry

]]> 2025-05-05 12:50:39 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436396654 Mental Health Awareness https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436396862 I could think about happy thing instead of sad thing when i am not mentally stable. Or i could talk to a trusted person about what is bothering me and make me feel not mentally stable.

]]> 2025-05-05 12:50:46 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436396862 sleep https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436397083 because it's helpful and it's a calming thing to do

]]> 2025-05-05 12:50:54 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436397083 Mental Health https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436397430 Some strategies to improve mental health are to exercise, connect with others, and seek professional help.

]]> 2025-05-05 12:51:10 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436397430 be midful https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436397441 2025-05-05 12:51:10 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436397441 Talk to a counselor about your problems to figure out how to solve them. https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436398173 2025-05-05 12:51:44 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436398173 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436399765 Some strategies for mental health could be doing meditation or a special hobby that you have.

]]> 2025-05-05 12:52:42 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436399765 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436400468 I draw and listen to music to improve my mental health

]]> 2025-05-05 12:53:07 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436400468 dont give your teacher a hard time https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436400527 2025-05-05 12:53:11 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436400527 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436401600 a way I improve how I'm feeling is to play sports or spend time with friends when I'm not feeling good.

]]> 2025-05-05 12:54:02 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436401600 Mental Health https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436401668 I take a deep breath and calm myself down if I'm going through something. And something I would do for someone else is just stay positive when talking to them.

]]> 2025-05-05 12:54:05 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436401668 Mental Health Awareness https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436402673 I like to listen to ocean sounds and just sit somewhere peaceful and breathe in and out.

]]> 2025-05-05 12:54:45 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436402673 you can talk to your friends when your not feeling good https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436404217 2025-05-05 12:55:55 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436404217 Music https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436404944 I sit in my room and listen to music

]]> 2025-05-05 12:56:26 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436404944 My thoughts https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436405091 Usually i will talk to people that i know are struggling with mental health and tr to help them through it

]]> 2025-05-05 12:56:32 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436405091 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436405273 I take a deep breath and close my eyes

]]> 2025-05-05 12:56:39 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436405273 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436405611 Being helpful and being there for people

]]> 2025-05-05 12:56:53 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436405611 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436405721 I would talk to a friend

]]> 2025-05-05 12:56:58 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436405721 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436405940 A way to help is do things that make you positive about yourself and talk to people that will understand.

]]> 2025-05-05 12:57:08 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436405940 I talk to a friend or grown-up when I feel sad or upset. https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436406222 2025-05-05 12:57:22 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436406222 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436407478 Getting off social media for a little while

]]> 2025-05-05 12:58:22 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436407478 strategies I use https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436410453 Some strategies I use is to simply be alone, sleep, and have time for myself without anyone telling me what to do. I usually sleep in this time because I'm always tired after a day and sleeping helps me feel more relaxed and i wake up in a way better mood.

]]> 2025-05-05 13:00:28 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3436410453 one way is that i just forget about and go on with my life and another way is that i just meditate https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437985959 2025-05-06 12:51:29 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437985959 hcpsheintzeel https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437986095 I really like to read, it brings me comfort and I can do it anywhere

]]> 2025-05-06 12:51:34 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437986095 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437986167 I would do something i enjoy or try relaxing and meditating.

]]> 2025-05-06 12:51:38 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437986167 mental health https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437986187 you could speak to someone about it or write your feelings in a journal that helps or you could have a stress ball or fidget that could take the stress out

]]> 2025-05-06 12:51:39 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437986187 How can i fix my mental health https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437987150 I could rest more often im always sleepy when i get home i can also be positive iwth my self i try to be like everyone else and not my own self and i see myself differently than others i could also take a break and relax in my house my room or outside

]]> 2025-05-06 12:52:13 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437987150 Thing to help mental heath https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437988085 These are the thing that help me calm down

Go outside

talk with a friend (inside or outside of school)

Play a sport

Read a book

]]> 2025-05-06 12:52:47 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437988085 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437988850 i sleep i read play by myself take a walk

]]> 2025-05-06 12:53:15 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437988850 I will just rest for some time or go on a walk https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437988930 I will ask my teacher a break if I am at school and I will go on a walk if I am at my home.

]]> 2025-05-06 12:53:19 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437988930 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437990118 What i do when i get sad or i don't feel good i take a nap and i just do calming things like reading books or coloring and i also crochet whenever i don't feel like doing anything.

]]> 2025-05-06 12:54:06 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437990118 This or that https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437990533 If im ever sad or feel left out i just read a book or listen to music.

]]> 2025-05-06 12:54:21 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437990533 Mental Health https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437990548 Mental Health

If you are sad or depressed you can

take a nap

go for a walk

drawing

talk to a friend


]]> 2025-05-06 12:54:21 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437990548 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437991395 i talk to my best friend favor and gregory so they can help me be clam


]]> 2025-05-06 12:54:54 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437991395 mental health awarness https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437991856 what i would do is try to reach out to someone like talking to another person about my situtation or engage in physical activities to keep myself distracted from what im going through

]]> 2025-05-06 12:55:12 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437991856 Cuddle with pet https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437993903 Sometimes i cuddle with my pet and watch a movie

]]> 2025-05-06 12:56:29 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437993903 MENTAL HEALTH hcpsmanavira https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437996858 I always want to sleep when I am sad or go outside and play soccer

]]> 2025-05-06 12:58:20 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3437996858 Being yourself - chapter one of becoming happy hcpsqadira2 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3440658609 It doesnt matter what the trends or anything is be yourself don't listen to negativity , as long as your happy your amazing , don't let anyone ruin your spark

]]> 2025-05-07 23:56:02 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3440658609 after I feel mad or sad all right in the paper. https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3440687707 2025-05-08 00:16:17 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3440687707 after I feel mad or sad all right in the paper. https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3440716780 after I feel mad or sad all right in the paper.

]]> 2025-05-08 00:31:52 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3440716780 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3440892592 2025-05-08 02:01:35 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3440892592 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3440897240 2025-05-08 02:03:56 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3440897240 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3440902280 2025-05-08 02:06:45 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3440902280 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3441806061 When something happens, or im sad/in a bad mood ill try to distract myself from the issue by reading, or talking with a friend

]]> 2025-05-08 12:38:27 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3441806061 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3441841149 I rest when im down.

]]> 2025-05-08 13:03:22 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3441841149 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3441873574 stop doing whatever is stressing or draining you and just turn off your phone and do what calms you down. take care of yourself like your going to some sort of event

]]> 2025-05-08 13:25:21 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3441873574 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3442127434 When, I feel stressed or super sad, I listen to happy or hopeful music and do what I like to do. (read, draw, etc.)

]]> 2025-05-08 16:19:58 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3442127434 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3442148992 I take a break to breath and relax. I also like doodoling or eat something sweet.

]]> 2025-05-08 16:39:40 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3442148992 I just play games with my friends or go outside and play https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3446489384 2025-05-12 13:03:39 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3446489384 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3446490749 Sometimes I read a bible book and play games with my friends.

]]> 2025-05-12 13:04:41 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3446490749 https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3446493572 To have friends and empathy.

]]> 2025-05-12 13:06:07 UTC https://padlet.com/eds081906_1/zng7reurd7jm0c6y/wish/3446493572