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      <title>STRESLE NASIL BAŞA ÇIKABİLİRİZ? by o. t.</title>
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      <description></description>
      <language>en-us</language>
      <pubDate>2021-12-28 14:56:42 UTC</pubDate>
      <lastBuildDate>2022-01-05 15:44:50 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>STRESLE BAŞA ÇIKMANIN İŞLEVSEL YOLLARI</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1966697991</link>
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         <pubDate>2021-12-28 15:14:26 UTC</pubDate>
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      <item>
         <title>Boşvermek</title>
         <author>ayseozlemtorunoglu</author>
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         <pubDate>2022-01-05 14:56:10 UTC</pubDate>
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      <item>
         <title>Nefes alış verişimi kontrol etmek</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976577014</link>
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         <pubDate>2022-01-05 14:56:21 UTC</pubDate>
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      <item>
         <title>Kavram haritası oluşturmak</title>
         <author>ayseozlemtorunoglu</author>
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         <pubDate>2022-01-05 14:56:48 UTC</pubDate>
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      <item>
         <title>Acıyla direkt yüzleşmek, kötü sonuçları kabul etmek</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976579414</link>
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         <pubDate>2022-01-05 14:57:09 UTC</pubDate>
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      <item>
         <title>&quot;O yaparsa ben de yaparım&quot;</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976586220</link>
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         <pubDate>2022-01-05 14:59:21 UTC</pubDate>
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      <item>
         <title>&quot;Eskiden ne yaptım, nasıl sonuçlandı&quot;</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976587764</link>
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         <pubDate>2022-01-05 14:59:53 UTC</pubDate>
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      <item>
         <title>&quot;Bu işten en hızlı nasıl kurtulurum&quot;</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976588698</link>
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         <pubDate>2022-01-05 15:00:11 UTC</pubDate>
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      <item>
         <title>Ortamdan uzaklaşmak</title>
         <author>ayseozlemtorunoglu</author>
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         <pubDate>2022-01-05 15:00:19 UTC</pubDate>
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         <title>Zamanı planlamak</title>
         <author>ayseozlemtorunoglu</author>
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         <pubDate>2022-01-05 15:00:30 UTC</pubDate>
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         <title>Yakın arkadaşlarımla konuşmak</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976590381</link>
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         <pubDate>2022-01-05 15:00:43 UTC</pubDate>
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      <item>
         <title>Belirsizliği azaltmak</title>
         <author>ayseozlemtorunoglu</author>
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         <pubDate>2022-01-05 15:01:28 UTC</pubDate>
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      <item>
         <title>Kardeşimi kum torbası yaparım</title>
         <author>ayseozlemtorunoglu</author>
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         <pubDate>2022-01-05 15:01:52 UTC</pubDate>
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         <title>Tatlı yemek</title>
         <author>ayseozlemtorunoglu</author>
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         <pubDate>2022-01-05 15:02:01 UTC</pubDate>
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      <item>
         <title>Strese sebep olan düşüncelerimi yazmak</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976594623</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-05 15:02:10 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976594623</guid>
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      <item>
         <title>Stres unsuru ortadan kalkınca yaşayacağım rahatlamayı düşünmek</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976595255</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-05 15:02:24 UTC</pubDate>
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      <item>
         <title>kahve içmek</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976595657</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-05 15:02:33 UTC</pubDate>
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      <item>
         <title>uyumak</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976595813</link>
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         <pubDate>2022-01-05 15:02:37 UTC</pubDate>
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      <item>
         <title>görmezden gelmek</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976596074</link>
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         <pubDate>2022-01-05 15:02:42 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976596074</guid>
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      <item>
         <title>yürümek</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976596244</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-05 15:02:46 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976596244</guid>
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      <item>
         <title>Etrafta olup bitene odaklanmak</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976597360</link>
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         <pubDate>2022-01-05 15:03:12 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976597360</guid>
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      <item>
         <title>Tırnak yemek</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976597723</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-05 15:03:20 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976597723</guid>
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      <item>
         <title>Sakin müzik dinlemek</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976598409</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-05 15:03:36 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976598409</guid>
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      <item>
         <title>Meditasyon </title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976599051</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-05 15:03:49 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976599051</guid>
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      <item>
         <title>Annemle konuşmak</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976599888</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-05 15:04:06 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976599888</guid>
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      <item>
         <title>Spor</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976600853</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-05 15:04:25 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976600853</guid>
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      <item>
         <title>Yemek</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976601696</link>
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         <pubDate>2022-01-05 15:04:44 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976601696</guid>
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      <item>
         <title>Sigara</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976601916</link>
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         <pubDate>2022-01-05 15:04:49 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976601916</guid>
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      <item>
         <title>Alkol</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976602136</link>
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         <pubDate>2022-01-05 15:04:52 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976602136</guid>
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      <item>
         <title>sıcak duş </title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976603041</link>
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         <pubDate>2022-01-05 15:05:08 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976603041</guid>
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      <item>
         <title>yoga</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976603252</link>
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         <pubDate>2022-01-05 15:05:12 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976603252</guid>
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      <item>
         <title>çocukla oynamak</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976603619</link>
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         <pubDate>2022-01-05 15:05:17 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976603619</guid>
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      <item>
         <title>temizlik </title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976603945</link>
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         <pubDate>2022-01-05 15:05:25 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976603945</guid>
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      <item>
         <title>gözlerimi kapatıp geçmesini beklemek</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976604643</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-05 15:05:40 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976604643</guid>
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      <item>
         <title>ağlamak</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976604803</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-05 15:05:43 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976604803</guid>
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      <item>
         <title>küfretmek</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976605251</link>
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         <pubDate>2022-01-05 15:05:54 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976605251</guid>
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      <item>
         <title>ortam değiştirmek</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976605704</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-05 15:06:03 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976605704</guid>
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      <item>
         <title>Yakın olduğum biriyle konuşmak </title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976605976</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-05 15:06:09 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976605976</guid>
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      <item>
         <title>alışveriş</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976606234</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-05 15:06:14 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976606234</guid>
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      <item>
         <title>deniz kenarını düşünmek</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976607654</link>
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         <pubDate>2022-01-05 15:06:47 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976607654</guid>
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      <item>
         <title>Yemek yapmak </title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976607938</link>
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         <pubDate>2022-01-05 15:06:52 UTC</pubDate>
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      <item>
         <title>seyahat etmek</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976609130</link>
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         <pubDate>2022-01-05 15:07:11 UTC</pubDate>
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      <item>
         <title>istediğim yere ulaştığımı hayal etmek </title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976610812</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-05 15:07:41 UTC</pubDate>
         <guid>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976610812</guid>
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      <item>
         <title>çikolata yemek</title>
         <author>ayseozlemtorunoglu</author>
         <link>https://padlet.com/ayseozlemtorunoglu/zmd2mlv0j9budcc6/wish/1976617296</link>
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         <pubDate>2022-01-05 15:09:53 UTC</pubDate>
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      <item>
         <title>Mesele etmemek</title>
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