Fitness Assignment by Emily Simpson https://padlet.com/simp0295/zlio3d82s8iyg5fn en-us 2022-05-28 14:14:50 UTC 2025-12-15 20:57:25 UTC hello@padlet.com My Goals: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202953370 - I will run a full kilometre by the end of the 10 weeks.
- I will accomplish 25 sit ups and 10 push ups 5 day a week for 10 weeks.
- I will participate in two one hour long Youtube fitness tutorials for yoga and dace each week for the next 10 weeks.]]> 2022-05-28 14:23:13 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202953370 Goal setting worksheet: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202953731 2022-05-28 14:23:49 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202953731 Inventory of Lifestyle Needs and PA Preferences: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202955918 2022-05-28 14:27:54 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202955918 Stages of Change: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202956247 2022-05-28 14:28:26 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202956247 Barriers to PA: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202956386 2022-05-28 14:28:43 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202956386 Readiness Form: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957223 2022-05-28 14:29:55 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957223 Week 1: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957413 2022-05-28 14:30:21 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957413 Week 2: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957485 2022-05-28 14:30:29 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957485 Week 3: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957521 2022-05-28 14:30:33 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957521 Week 4: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957559 2022-05-28 14:30:38 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957559 Week 5: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957603 2022-05-28 14:30:43 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957603 Week 6: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957648 2022-05-28 14:30:48 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957648 Week 7: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957686 2022-05-28 14:30:53 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957686 Week 8: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957750 2022-05-28 14:30:59 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957750 Week 9: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957815 2022-05-28 14:31:05 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957815 Week 10: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957864 2022-05-28 14:31:12 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2202957864 Pre-Test: simp0295 https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2204754131 2022-05-30 14:38:25 UTC https://padlet.com/simp0295/zlio3d82s8iyg5fn/wish/2204754131