Do you think our Zimbabwe rural and urban diets have adequate vitamins and minerals by Juliet Mubaiwa-Chinakidzwa https://padlet.com/JChinaz/zlfl9pfah17yrpwt Yes and No en-us 2025-03-10 11:57:52 UTC 2025-03-13 12:20:19 UTC hello@padlet.com https://padlet.net/icons/png/2754.png juliechinakidzwa https://padlet.com/JChinaz/zlfl9pfah17yrpwt/wish/3360588530 Dear all,

Can you define a typical rural diet?


]]> 2025-03-11 10:04:13 UTC https://padlet.com/JChinaz/zlfl9pfah17yrpwt/wish/3360588530 juliechinakidzwa https://padlet.com/JChinaz/zlfl9pfah17yrpwt/wish/3360589124 Can you define a typical urban diet for a university student?

]]> 2025-03-11 10:04:59 UTC https://padlet.com/JChinaz/zlfl9pfah17yrpwt/wish/3360589124 juliechinakidzwa https://padlet.com/JChinaz/zlfl9pfah17yrpwt/wish/3360590966 Can you mention the food that you ate yesterday? which vitamins does it contain?


Breakfast

Brown bread

Honey Butter

Boiled egg


Lunch

Rice

Fish


Snack

Apple


Dinner

Beef

Pap

Leafy vegettables

]]> 2025-03-11 10:07:14 UTC https://padlet.com/JChinaz/zlfl9pfah17yrpwt/wish/3360590966 juliechinakidzwa https://padlet.com/JChinaz/zlfl9pfah17yrpwt/wish/3362287401 Can you mention the foods you ate yesterday.

which minerals do they contain?

]]> 2025-03-12 06:54:59 UTC https://padlet.com/JChinaz/zlfl9pfah17yrpwt/wish/3362287401 juliechinakidzwa https://padlet.com/JChinaz/zlfl9pfah17yrpwt/wish/3362297307 Are mineral requirements the same for different consumer categories?


consumer categories such as:


children under 5

adolescents

pregnant and lactating mothers

general populace

sports persons


Add your views

]]> 2025-03-12 07:03:35 UTC https://padlet.com/JChinaz/zlfl9pfah17yrpwt/wish/3362297307 juliechinakidzwa https://padlet.com/JChinaz/zlfl9pfah17yrpwt/wish/3362301575 Anti-nutrient Investigation

Students research common anti-nutrients (phytates, oxalates, tannins) and their effects on mineral bioavailability. They create guides for food preparation methods that minimize anti-nutrient impacts.


]]> 2025-03-12 07:06:59 UTC https://padlet.com/JChinaz/zlfl9pfah17yrpwt/wish/3362301575