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      <title>1...2...3...HOORAY! by Daniella Gutierrez</title>
      <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy</link>
      <description>Before we end our discussion on qualities of effort, Teacher Ella wants to see if you have a good understanding of the qualities of effort. Complete the statement: &quot;1...2...3... Hooray! Today I learned that ___________&quot;.</description>
      <language>en-us</language>
      <pubDate>2021-12-13 05:07:24 UTC</pubDate>
      <lastBuildDate>2022-03-21 14:06:01 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Brentt</title>
         <author>brentt_magnaye</author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2022963316</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned that qualities of effort like fast or slow, heavy or light, free or bound are applied in every movement that I have everyday.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-01 09:35:55 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2022963316</guid>
      </item>
      <item>
         <title>Natanya</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2024971290</link>
         <description><![CDATA[<div>1....2....3...Hooray! Today I learned the qualities of effort. And movements are done differently. It can be fast, slow, light, heavy, bound or free that I do everyday.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-02 09:13:39 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2024971290</guid>
      </item>
      <item>
         <title>Jazif A. Eugenio</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2025048778</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned that the qualities of effort such as slow, fast, light, heavy, free and bound are used in my daily activities.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-02 10:05:16 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2025048778</guid>
      </item>
      <item>
         <title>Hailey</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2026889290</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned about the qualities of effort during movements. It can be slow, fast, heavy, light, free and bound.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-03 06:37:28 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2026889290</guid>
      </item>
      <item>
         <title>Kendra</title>
         <author>kendra_dacillo</author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2030415546</link>
         <description><![CDATA[<div>1...2...3... Hoooray! Today I learned that we use different qualities of effort whenever we do different movements. Our efforts can be fast, slow, light, heavy, free, and bound that we need to use in our everyday activities.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-05 04:57:59 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2030415546</guid>
      </item>
      <item>
         <title>Jarvis 😊</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2030444961</link>
         <description><![CDATA[<div>1..2..3… Hooray! Today I learned about Qualities of effort. Like fast, slow, heavy or light, bound or free that we applied on our daily activities. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-05 06:22:13 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2030444961</guid>
      </item>
      <item>
         <title>Gabriel</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2030615153</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned that qualities of effort are fast, slow, heavy, light, bound and free.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-05 12:48:02 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2030615153</guid>
      </item>
      <item>
         <title>Antonio Villapando</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2031205433</link>
         <description><![CDATA[<div>Hooray! 1,2,3... Today I learned the qualities of effort. It can be slow,fast,light, heavy, free or bound that we apply everyday.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-06 07:47:52 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2031205433</guid>
      </item>
      <item>
         <title>Louise Plofino</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2031258443</link>
         <description><![CDATA[<div>1..2...3... hooray today I learned about the qualities of effort like slow and fast,<br>light and heavy, free and bound movement. &nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-06 09:31:02 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2031258443</guid>
      </item>
      <item>
         <title>Nash</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2032013133</link>
         <description><![CDATA[<div>1...2....3....Hoooray! Today I learned about the different qualities of effort whenever we do different movements. It can be fast, slow, light, heavy, free and bound</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 01:00:14 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2032013133</guid>
      </item>
      <item>
         <title>Jdeuz Keian</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2032214932</link>
         <description><![CDATA[<div>1. 2..3... Hooray! Today I learned the qualities of effort like fast, slow, heavy and light, free and bound are used in my daily movement and activities.&nbsp;<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 03:52:21 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2032214932</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2032465701</link>
         <description><![CDATA[<div>1 2 3….Hooray! Today i learned about movements!</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 07:31:43 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2032465701</guid>
      </item>
      <item>
         <title>Yssabella Gwencia </title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2032496554</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned that we use different qualities of effort whenever we do different movements. Our efforts can be fast, slow, light, heavy, free, and bound.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 07:52:53 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2032496554</guid>
      </item>
      <item>
         <title>Xhalia</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2032752331</link>
         <description><![CDATA[<div>1...2...3...Hooray! Today I learned about different qualities of effort. Movements are done differently. It can be slow, fast, light, heavy, bound and free. We should be careful in doing movements so that we will not hurt others. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 10:34:49 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2032752331</guid>
      </item>
      <item>
         <title>Jane</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2032775299</link>
         <description><![CDATA[<div>&nbsp; 1... 2... 3... hooray today i learned about slow fast and light heavy free and bound po</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 10:49:33 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2032775299</guid>
      </item>
      <item>
         <title>Yvette</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2032958566</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned the different qualities of effort and those are slow, fast, light, heavy, free and bound so we can be healthy. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 12:51:20 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2032958566</guid>
      </item>
      <item>
         <title>Emmanuel </title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2033184334</link>
         <description><![CDATA[<div>1..2..3..Hooray today I learned the different qualities of effort. Our movements can be slow, fast, heavy, light, free, or bound in everyday activities.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-07 14:28:13 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2033184334</guid>
      </item>
      <item>
         <title>Jillianne </title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2034336173</link>
         <description><![CDATA[<div>Hoorayyy, today I learned the qualities of effort such as free or bound, heavy and light and fast and slow. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-08 00:35:00 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2034336173</guid>
      </item>
      <item>
         <title>Prime</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2034479659</link>
         <description><![CDATA[<div>1...2...3..horaaay&nbsp;<br>Today,I learned that qualities of effort like ,fast,slow,ligth,heavey,free and bound</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-08 02:27:28 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2034479659</guid>
      </item>
      <item>
         <title>Taylor </title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2034523314</link>
         <description><![CDATA[<div>1…2…3… Hooray! I learned today about our movements! We could move fast, slow, heavy, light, free or bound.</div>]]></description>
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         <pubDate>2022-02-08 03:02:18 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2034523314</guid>
      </item>
      <item>
         <title>Blake</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2034761839</link>
         <description><![CDATA[<div>1 2 3 Hooray today i&nbsp;<br>learned the quality of effort our movements can be slow, fast, heavy, light, free or bound in everyday activities.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-08 06:20:44 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2034761839</guid>
      </item>
      <item>
         <title>Justine Sophia </title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2034904002</link>
         <description><![CDATA[<div>1..2..3 hurray! Today I learned the qualities of effort which are fast and slow, free and bound.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-08 08:04:57 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2034904002</guid>
      </item>
      <item>
         <title>Amira</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2034931412</link>
         <description><![CDATA[<div>1 2 3 Hooray! Today, I learned that movements can be slow, fast, light, heavy, free or bound.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-08 08:21:31 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2034931412</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2035207473</link>
         <description><![CDATA[<div>1 2 3 Hooray! Today I learnt about sport and fast, also slow in excercising</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-08 11:07:39 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2035207473</guid>
      </item>
      <item>
         <title>GIANCARLO</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2036804563</link>
         <description><![CDATA[<div>1...2...3...,Horray!! today I Learned,<br>Exercise to be like super hero,<br>tipes of Exercise: slow, fast, light, heavy,<br>thank you, Bye!<br><br></div>]]></description>
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         <pubDate>2022-02-09 01:07:18 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2036804563</guid>
      </item>
      <item>
         <title>Rafael Antonio</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2037111609</link>
         <description><![CDATA[<div>1...2...3...Hooray!! Today I learn the different qualities of effort. It can be Slow or Fast, Light or Heavy and Free or Bound.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-09 04:57:22 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2037111609</guid>
      </item>
      <item>
         <title>Aemielle</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2037147140</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned about the different qualities of effort. They are fast, slow, light, heavy, free and bound.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-09 05:28:26 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2037147140</guid>
      </item>
      <item>
         <title>Marcus</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2037222636</link>
         <description><![CDATA[<div>1...2...3...Hooray! Today I learned about slow movements, fast movements I also learned heavy movements, light movements, free and bound.<br><br></div>]]></description>
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         <pubDate>2022-02-09 06:33:40 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2037222636</guid>
      </item>
      <item>
         <title>Chiara Ysabella</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2037418930</link>
         <description><![CDATA[<div>1...2...3... Hooray! I learned today about different movements-slow-fast, light-heavy and bound-free&gt;</div>]]></description>
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         <pubDate>2022-02-09 08:48:57 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2037418930</guid>
      </item>
      <item>
         <title>Ezekiel</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2038578505</link>
         <description><![CDATA[<div>1.2.3 Hooray! Today i learned qualities of effort. fast, slow, light, heavy, bound and free movements. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-09 18:18:57 UTC</pubDate>
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      </item>
      <item>
         <title>Leona</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2039459313</link>
         <description><![CDATA[<div>1..2..3.. Hooray! Today I learned about the different qualities of effort like slow, fast, light, heavy, free and bound movements as part of our daily exercise.</div>]]></description>
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         <pubDate>2022-02-10 04:34:44 UTC</pubDate>
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      </item>
      <item>
         <title>Xamire Erin </title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2039515635</link>
         <description><![CDATA[<div>1..2..3.. Hooray! Today I learned about the different qualities of effort like slow, fast, light, heavy, free and bound movements as part of our daily exercise.</div>]]></description>
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         <pubDate>2022-02-10 05:24:49 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2039515635</guid>
      </item>
      <item>
         <title>Drew</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2039649370</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned about Qualities of effort like slow or fast, light or heavy and free or bound.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-10 07:24:26 UTC</pubDate>
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      </item>
      <item>
         <title>Himawari Kato</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2039807698</link>
         <description><![CDATA[<div>Today I learned the qualities of effort like slow, fast, light, heavy, free and bound. </div>]]></description>
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         <pubDate>2022-02-10 09:09:55 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2039807698</guid>
      </item>
      <item>
         <title>Daphne</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2041420154</link>
         <description><![CDATA[<div>I learned that our efforts can be fast, slow, light, heavy, free, and bound.&nbsp;</div>]]></description>
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         <pubDate>2022-02-11 00:39:58 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2041420154</guid>
      </item>
      <item>
         <title>Raff</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2041435600</link>
         <description><![CDATA[<div>1 2 3 Hooray! Today I learned about different qualities of effort like slow,fast, light, heavy, free and bound.</div>]]></description>
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         <pubDate>2022-02-11 00:51:07 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2041435600</guid>
      </item>
      <item>
         <title>chesca</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2041450658</link>
         <description><![CDATA[<div>Today I learned  about different qualities effort like light, heavy, fast, slow, free and bound. </div>]]></description>
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         <pubDate>2022-02-11 01:01:16 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2041450658</guid>
      </item>
      <item>
         <title>Rhomer Ninnio O. Gunda</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2041578177</link>
         <description><![CDATA[<div>1...2...3... Hooray! I learned about different kinds of qualities of efforts those examples are slow, fast, light, heavy, bound and free, these movement will make us strong because it is considered a exercise.</div>]]></description>
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         <pubDate>2022-02-11 02:39:25 UTC</pubDate>
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      </item>
      <item>
         <title>Lance Nathaniel O. Castro</title>
         <author>lance_nathaniel_castro</author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2041584674</link>
         <description><![CDATA[<div>1..2..3.. Hooray! Today I learned that the movements we do in our body makes us healthy.</div>]]></description>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2041595190</link>
         <description><![CDATA[<div>1 2 3..hooray Today I learned about the Qualities of effort fast slow light and especially heavy.</div>]]></description>
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         <pubDate>2022-02-11 02:54:01 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2041595190</guid>
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      <item>
         <title>Ely</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2041607782</link>
         <description><![CDATA[<div>1,2,3... Hooray! Today, I learned about the different qualities of effort in movements,  it can be slow, fast, light, heavy, free and bound.&nbsp;</div>]]></description>
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         <pubDate>2022-02-11 03:05:17 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2041607782</guid>
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      <item>
         <title>Sophia Bianka</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2042287215</link>
         <description><![CDATA[<div>1..2..3 hooray. Today i learned about qualities of effort like fast, slow, heavy, bound, and free..</div>]]></description>
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         <pubDate>2022-02-11 12:39:31 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2042287215</guid>
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      <item>
         <title>Bella</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2043411652</link>
         <description><![CDATA[<div>1...2...3 Hooray today I learned about qualities of effort like slow, fast, free, bound, light, and heavy. It also allow us to move our body parts and also keeps our body healthy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-12 03:31:42 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2044257377</link>
         <description><![CDATA[<div>1.2.3. hooray today i learned about heavy, light movements ,  free and bound .</div>]]></description>
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         <pubDate>2022-02-13 05:22:02 UTC</pubDate>
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      <item>
         <title>Kylee</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2044390172</link>
         <description><![CDATA[<div>Today I learned about different qualities of effort every time we move. It can be fast, slow, light, heavy, bound and free.</div>]]></description>
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         <pubDate>2022-02-13 09:47:26 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2044390172</guid>
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      <item>
         <title>Lance Ezekiel</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2044393196</link>
         <description><![CDATA[<div>1,2,3...Hoooray! Today, I learned about different qualities of effort like slow, fast, light, heavy,  free and bound movements that we can use in our everyday living. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-13 09:52:27 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2044478004</link>
         <description><![CDATA[<div>1,2,3 Hooray! Today I learned about different movements like fast, slow, heavy, light, bound and free.</div>]]></description>
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         <pubDate>2022-02-13 11:56:53 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2044478004</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2044504630</link>
         <description><![CDATA[<div>1 2 3 hooray! Today i learned about the types of movements.To make our body healthy.</div>]]></description>
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         <pubDate>2022-02-13 12:36:34 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2044504630</guid>
      </item>
      <item>
         <title>Matheo</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2044520053</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned that we have different qualities of effort like slow, fast, light, heavy, free and bound.</div>]]></description>
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         <pubDate>2022-02-13 12:58:17 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2044520053</guid>
      </item>
      <item>
         <title>Alexander</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2044602693</link>
         <description><![CDATA[<div>1...2...3 Hooray! Today I learned about Qualities of Effort like fast, slow, free, bound, light, heavy Thank you so much for reading i understand this so much Thank you.</div>]]></description>
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         <pubDate>2022-02-13 14:40:49 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2044602693</guid>
      </item>
      <item>
         <title>I learned about different types of movement such as fast, slow, light, heavy, bound and free.</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2045688115</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-02-14 08:09:14 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2045780951</link>
         <description><![CDATA[<div>1...2...3...Hooray! Today I learned the qualities of effort and the movements are done differently. It can be slow, fast, light, heavy, bound or free.</div>]]></description>
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         <pubDate>2022-02-14 09:07:01 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2045780951</guid>
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      <item>
         <title>Skylar </title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2047798747</link>
         <description><![CDATA[<div> 1...2...3...  Hooray! Today I learned about qualities of efforts like free, bound, light, heavy, fast and slow. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-15 05:03:27 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2047798747</guid>
      </item>
      <item>
         <title>Sabrina Brielle</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2047981723</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned about the qualities of effort like slow, fast, light, heavy, bound and free. Sometimes when I'm doing some activities I apply these qualities of efforts.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-15 07:33:16 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2047981723</guid>
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      <item>
         <title>Rhyzler</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2048189355</link>
         <description><![CDATA[<div>1..2..3..HOORAY! Today I learned about different qualities of effort and movements done differently. It can fast, slow, light, heavy, bound and free.</div>]]></description>
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         <pubDate>2022-02-15 09:38:23 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2048189355</guid>
      </item>
      <item>
         <title>Olivia Palmes</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2050035646</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned about the qualities of effort during movements, it can be slow, fast, heavy, light, free and bound.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-16 03:42:42 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2050035646</guid>
      </item>
      <item>
         <title>Jeha jang</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2050044097</link>
         <description><![CDATA[<div>I learned about free and bound.</div>]]></description>
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         <pubDate>2022-02-16 03:50:35 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2050044097</guid>
      </item>
      <item>
         <title>Ethan Gabriel</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2050230515</link>
         <description><![CDATA[<div>1.2..3... Hooray ! Today I learned about different types of movements.</div>]]></description>
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         <pubDate>2022-02-16 06:44:19 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2050230515</guid>
      </item>
      <item>
         <title>Brix Leonard</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2050798254</link>
         <description><![CDATA[<div>1..2..3..Hooray! I learned about qualities of effort. We need to consider the space for all our movements.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-16 13:15:48 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2050798254</guid>
      </item>
      <item>
         <title>One Enzo P. Hernandez</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052198028</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned that the qualities of effort such as slow, fast, light, heavy, free and bound are used in my daily activities. </div>]]></description>
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         <pubDate>2022-02-17 01:43:29 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052198028</guid>
      </item>
      <item>
         <title>SOFIA FRANCHESCA M. BARROCA </title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052432494</link>
         <description><![CDATA[<div>1..2..3..Hooray today i learned about qualities of effort like slow,fast,heavy and light</div>]]></description>
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         <pubDate>2022-02-17 04:46:22 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052432494</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052484124</link>
         <description><![CDATA[<div>1...2...3..Hooray!!!. I learned about qualities of different movements like fast, slow, light, heavy, free or bound, that we can use in our daily activities. </div>]]></description>
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         <pubDate>2022-02-17 05:35:55 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052484124</guid>
      </item>
      <item>
         <title>Mico</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052558660</link>
         <description><![CDATA[<div>1....2....3....Hooray! Today I learned the qualities of effort. Movements can be done differently. Movements can be slow, fast, light, heavy, free and bound.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-17 06:46:37 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052558660</guid>
      </item>
      <item>
         <title>Shawn</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052607975</link>
         <description><![CDATA[<div>1...2...3...Hooray! Today I learned that qualities of effort like fast, slow, heavy, light, free and bound are movement that we applied in our activities everyday.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-17 07:28:07 UTC</pubDate>
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      </item>
      <item>
         <title>I learned about slow, fast, heavy, light, free and bound.</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052631169</link>
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         <pubDate>2022-02-17 07:43:42 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052631169</guid>
      </item>
      <item>
         <title>I learned about different efforts.</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052636202</link>
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         <pubDate>2022-02-17 07:47:07 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052636202</guid>
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      <item>
         <title>I learned about different efforts.</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052636367</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-02-17 07:47:14 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052636367</guid>
      </item>
      <item>
         <title>michael anthony</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052672156</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned that different qualities of efforts. example slow fast light and heavy light. Free and bound.</div>]]></description>
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         <pubDate>2022-02-17 08:02:00 UTC</pubDate>
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      </item>
      <item>
         <title>Antonio M. Umali</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052697938</link>
         <description><![CDATA[<div>1...2...3... Hooray! I learned about different kinds of efforts like slow, fast, light, heavy free and bound.</div>]]></description>
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         <pubDate>2022-02-17 08:18:07 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2052697938</guid>
      </item>
      <item>
         <title>Asia</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2054389640</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned about the qualities of effort and that movements are done differently like fast, slow, light, heavy, bound or free.</div>]]></description>
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         <pubDate>2022-02-18 01:41:01 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2054389640</guid>
      </item>
      <item>
         <title>Dyler</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2054612435</link>
         <description><![CDATA[<div>1...2...3...Hooray! Today I learned the qualities of effort. Movements are done differently. It can be slow, fast, light, heavy, free or bound.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-18 04:48:59 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2054612435</guid>
      </item>
      <item>
         <title>Erman Dane </title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2054652508</link>
         <description><![CDATA[<div>I learned that different qualities of effort whenever we do the different movements.It could be fast,slow,light,heavy,free,and bound.We also need to considered the space where we move.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-18 05:24:48 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2054652508</guid>
      </item>
      <item>
         <title>CHAESER ZEFIRA</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2054722527</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned about the different qualities of effort. Like fast, slow, heavy, or light. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-18 06:29:57 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2054722527</guid>
      </item>
      <item>
         <title>Golden</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2054727289</link>
         <description><![CDATA[<div>1,2,3... Hoooray!  Today I learned about fast,slow,light, heavy movements.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-18 06:35:05 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2054727289</guid>
      </item>
      <item>
         <title>Alexandrei</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2054947407</link>
         <description><![CDATA[<div>1 2 3 hooray! Today I learned the different movements like fast and slow, heavy and light, free or bound.</div>]]></description>
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         <pubDate>2022-02-18 09:39:32 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2054947407</guid>
      </item>
      <item>
         <title>Aloysius Francis M. Ola</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2056144200</link>
         <description><![CDATA[<div>1...2...3... Hooray! I learned about different kinds of qualities of efforts those are slow, fast, light, heavy, free, and bound this is used in our daily life.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-19 02:04:46 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2056144200</guid>
      </item>
      <item>
         <title>calix </title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2056187485</link>
         <description><![CDATA[<div>1..2..3 Hooray! Today I learned movement fast, slow, heavy, light and free or bound. Thank you</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-19 03:19:33 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2056187485</guid>
      </item>
      <item>
         <title>Leon Zackery V. Padua</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2056346336</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned about fast, slow, heavy and light, free and bound.</div>]]></description>
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         <pubDate>2022-02-19 09:19:41 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2056346336</guid>
      </item>
      <item>
         <title>Nathan</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2056450529</link>
         <description><![CDATA[<div>1...2...3...Hooray! Today I learned about different qualities of efforts in doing any physical activities like being fast, slow, light, heavy, free and bound.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-19 12:20:54 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2056450529</guid>
      </item>
      <item>
         <title>Matteo Iñigo</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2057131024</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today, I learned about qualities of effort. It can be light, bound, slow and fast.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-20 09:16:04 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2057131024</guid>
      </item>
      <item>
         <title>CHLOE AMELIE</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2058169742</link>
         <description><![CDATA[<div>Thank you Teacher Ella, now I know the different types of body movements, these are slow, fast, light, heavy, free and bound.</div>]]></description>
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         <pubDate>2022-02-21 06:13:00 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2058169742</guid>
      </item>
      <item>
         <title>Matt Rohan Calinao</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2058555369</link>
         <description><![CDATA[<div>1…2…3…HOORAY! Today I learned the different qualities of effort fast, slow, light, heavy free and bound. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-21 10:55:19 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2058555369</guid>
      </item>
      <item>
         <title>Marcus</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2058698900</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned that Qualities of effort are fast, slow, light, heavy, bound and free.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-21 12:45:05 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2058698900</guid>
      </item>
      <item>
         <title>Jaden</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2058708245</link>
         <description><![CDATA[<div>1...2...3...Hoooooray!!!!<br>Today I learned the qualities of effort...<br>Example; fast or slow, light or heavy and bound or free</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-21 12:52:16 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2058708245</guid>
      </item>
      <item>
         <title>Angelo</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2059730597</link>
         <description><![CDATA[<div>1...2...3...HOORAY. Today I learned about qualities of effort like fast or&nbsp; slow, heavy or<br>light, bound and free these movement make us strong everyday.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-22 03:04:38 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2059730597</guid>
      </item>
      <item>
         <title>1…2…3…. Hoorrayy! Today i learned the qualities of effort.  Movements are done differently. The slow, fast, light and heavy movements.</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2059785454</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-02-22 03:51:30 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2059785454</guid>
      </item>
      <item>
         <title>JV GUINO GRAEL</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2059897820</link>
         <description><![CDATA[<div>That was really AMAZING. Indeed an everyday learning!<br>I enjoyed learning about Quality of effort :)</div>]]></description>
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         <pubDate>2022-02-22 05:33:06 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2059897820</guid>
      </item>
      <item>
         <title>Elizah Jhudiel Limbo</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2062106113</link>
         <description><![CDATA[<div>1<strong>…2…3…. Hoorrayy! Today I learned the qualities of effort. </strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-23 07:44:24 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2062106113</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2062217433</link>
         <description><![CDATA[<div>I learned about locomotor movements</div>]]></description>
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         <pubDate>2022-02-23 09:03:33 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2062217433</guid>
      </item>
      <item>
         <title>Hezekiah </title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2062399715</link>
         <description><![CDATA[<div>1...2...3...Hooray! Today I learned that whenever we do actions we use different qualities of effort like slow, fast, heavy, light, free and bound.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-23 11:19:16 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2062399715</guid>
      </item>
      <item>
         <title>Kaesha</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2062513233</link>
         <description><![CDATA[<div>1...2...3...hooray!!! I learned about the qualities of effort like slow, fast, light, heavy, free and bound these movements are used in daily activities and it will make us strong because it is considered exercises.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-23 12:50:37 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2062513233</guid>
      </item>
      <item>
         <title>Grant Gerard L. Sulit</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2062744244</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned about the Qualities of Efforts. These are Slow movement  - needs less effort or force, Fast movements - done with more effort or force. Light movements - easy and light, it needs little effort to do, while Heavy movements are strong and forceful, it needs a lot of effort to do. Free movement - smooth and continuous Bound movements - controlled and limited movements </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-23 14:54:25 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2062744244</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2064407032</link>
         <description><![CDATA[<div>1..2…3… HOORAY!! Today I learned about movements</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-24 11:40:29 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2064407032</guid>
      </item>
      <item>
         <title>Sophia Franchelle</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2065599162</link>
         <description><![CDATA[<div>Today I learned about the different qualities of effort whenever we do different movements. It can be fast, slow, light, heavy, free, and bound.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1601412126/06543100f5a1c2cb26fb80c9522caad6/image.jpg" />
         <pubDate>2022-02-25 01:38:32 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2065599162</guid>
      </item>
      <item>
         <title>Elisha</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2065614225</link>
         <description><![CDATA[<div>Today I learned about different qualities of efforts like slow, fast, light, heavy, free and bound. we need space to do the qualities of efforts</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-25 01:50:13 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2065614225</guid>
      </item>
      <item>
         <title>1...2...3 Hooray! I learned about bound free light fast and slow, heavy, and light</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2067302976</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-02-26 05:46:06 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2067302976</guid>
      </item>
      <item>
         <title>Yzabella Gail</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2067974867</link>
         <description><![CDATA[<div>1…2…3…Hooray! Today I learned that the effort has different types and quality, like fast, slow and heavy. We can use this different type of effort in different types of activities.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-27 07:09:31 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2067974867</guid>
      </item>
      <item>
         <title>Maria Jizelle Sevilla</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2068853774</link>
         <description><![CDATA[<div>1..2..3.. Hooray! I learned the qualities of effort such as fast and slow, light and heavy and bound and free.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-28 04:53:38 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2068853774</guid>
      </item>
      <item>
         <title>Marco Yael L. Gonzales</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2068937277</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned about the Qualities of Effort in every movements. There are slow, fast, light, heavy, bound and free. These will help to be strong.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-28 06:20:56 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2068937277</guid>
      </item>
      <item>
         <title>Athenna Bernice</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2069111180</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned that movements are done differently, it can be slow, fast, light,&nbsp;heavy, free or bound.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-28 08:54:47 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2069111180</guid>
      </item>
      <item>
         <title>audrianna</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2069255576</link>
         <description><![CDATA[<div>I learned about the qualities of effort</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-02-28 10:50:31 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2069255576</guid>
      </item>
      <item>
         <title>1 2 3 Hooray !</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2070739377</link>
         <description><![CDATA[<div>I have learned the qualities of movements. We use these movements everyday.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-01 03:54:46 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2070739377</guid>
      </item>
      <item>
         <title>juliana</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2072779022</link>
         <description><![CDATA[<div>1..2..3..hooray today i learned the different&nbsp; qualities of effort like fast slow free bound light heavy </div>]]></description>
         <enclosure url="https://toppng.com/uploads/preview/red-heart-emoji-11536086727hnhjyfwldd.png" />
         <pubDate>2022-03-02 03:43:14 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2072779022</guid>
      </item>
      <item>
         <title>Denise Emanuelle R. Dela Torre</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2073349403</link>
         <description><![CDATA[<div>1...2...3... Hooray.  Today I learned about the differrent Qualities of effort like fast, slow , heavy or light bound and free.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-02 11:04:53 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2073349403</guid>
      </item>
      <item>
         <title>Saito Guile MIranda</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2073388731</link>
         <description><![CDATA[<div>1..2...3.... Hooray! Today I learned about different kinds of movements, fast, slow, heavy, light, bound and free.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-02 11:37:59 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2073388731</guid>
      </item>
      <item>
         <title>SAMANTHA MICAH ANNE</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2075367333</link>
         <description><![CDATA[<div>1 , 2, 3 HOORAY!!! Today I learned about different qualities of effort.Fast, Slow, Free, Bound, Light and Heavy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-03 08:32:10 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2075367333</guid>
      </item>
      <item>
         <title>Chris Gerard D. Caya</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2077448477</link>
         <description><![CDATA[<div>1...2...3...Hooray! I learned about different kinds of qualities of efforts like slow, fast, light, heavy, bound and free.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1446443380/5f4f511edf41613e34e06a238f2f941a/photo.jpeg" />
         <pubDate>2022-03-04 06:57:21 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2077448477</guid>
      </item>
      <item>
         <title>Pio Borja</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2079872303</link>
         <description><![CDATA[<h1>1...2...3...HOORAY!</h1><div>Before we end our discussion on qualities of effort, Teacher Ella wants to see if you have a good understanding of the qualities of effort. Complete the statement: "1...2...3... Hooray! Today I learned that different qualities of effort like fast, slow, light, heavy, free and bound.</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2022-03-06 12:42:23 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2079872303</guid>
      </item>
      <item>
         <title>Amelia D Ballesteros . </title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2080868023</link>
         <description><![CDATA[<div>1...2...3  Hooray today I learned about  locomotor movements like fast slow free bound light and heavy .they help us to be healthy and strong </div>]]></description>
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         <pubDate>2022-03-07 04:41:41 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2080868023</guid>
      </item>
      <item>
         <title>Today I learned about the different types of effort like fast, slow, light, heavy, bound and free</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2081769292</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2022-03-07 14:30:21 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2081769292</guid>
      </item>
      <item>
         <title>Pia Cristina</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2085113887</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned about the Qualities of Efforts.</div>]]></description>
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         <pubDate>2022-03-09 01:19:53 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2085113887</guid>
      </item>
      <item>
         <title>EUNICE JOY</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2085129178</link>
         <description><![CDATA[<div>1...2...3...hooray! Today I learned that we use different qualities of effort whenever we do different movements. It can be slow, fast, light, heavy, free and bound.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1444263591/871174b40b7a6b6967cd4d620e1716ae/photo.jpeg" />
         <pubDate>2022-03-09 01:32:20 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2085129178</guid>
      </item>
      <item>
         <title>Jandrice</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2085390261</link>
         <description><![CDATA[<div>1...2...3... Hooray! I learned About qualities of effort such as fast, slow, heavy, light, free and bound</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1619868915/68babd967158b001b062279039a225b2/photo.jpeg" />
         <pubDate>2022-03-09 05:08:35 UTC</pubDate>
         <guid>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2085390261</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2087164007</link>
         <description><![CDATA[<div>123......Hooray ,Today I learned about different qualities of effort,I knew that we can do it fast or slow or vice versa.We can do also lot of things through knowing about this topic.I can relate it also on my everyday lives.</div>]]></description>
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         <pubDate>2022-03-10 00:43:03 UTC</pubDate>
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         <title>Isabel Libat</title>
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         <description><![CDATA[<div>1... 2... 3....Hooray! I learned about the different kinds of qualities of efforts, such as slow, fast, light, heavy, free and bound. This qualities of efforts will make us strong.</div>]]></description>
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         <pubDate>2022-03-11 07:57:52 UTC</pubDate>
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         <title>Tiano</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2092092460</link>
         <description><![CDATA[<div>I like to do different qualities of effort. It makes my movements unique and nice.</div>]]></description>
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         <pubDate>2022-03-13 06:58:35 UTC</pubDate>
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         <title>Zach</title>
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         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2101387934</link>
         <description><![CDATA[<div>1...2...3... Hooray! Today I learned that&nbsp;there are different kinds of qualities of effort which is helpful for or well-being. These movements are slow, fast, light, heavy, free and bound that we apply in our daily activities. </div>]]></description>
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         <pubDate>2022-03-18 05:44:13 UTC</pubDate>
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         <title>Kristen</title>
         <author></author>
         <link>https://padlet.com/daniella_gutierrez/zihd31rzxao7jjyy/wish/2105396969</link>
         <description><![CDATA[<div>1...2...3...hooray! Today, I learned that there are different qualities of effort. There is slow, fast, light, heavy, free, and bound movements.</div>]]></description>
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         <pubDate>2022-03-21 14:06:01 UTC</pubDate>
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