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      <title>MANTRAS by Vinyasa Yoga Justine time</title>
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      <description>Hecho con una sensibilidad a flor de piel</description>
      <language>en-us</language>
      <pubDate>2020-05-22 13:24:08 UTC</pubDate>
      <lastBuildDate>2025-11-11 03:10:55 UTC</lastBuildDate>
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         <title>Mantra</title>
         <author>vinyasayogajustinetime</author>
         <link>https://padlet.com/vinyasayogajustinetime/zi2ecr69583vlrdj/wish/588951597</link>
         <description><![CDATA[<div>Herramienta para controlar la mente. <br><br>La palabra también proviene de la palabra matrika que significa matrices o pequeña madre que, a su vez, hace referencia a las letras del alfabeto sanscríto. Estas letras producen palabras sagradas así como los sagrados sonidos denominados mantras<br><br>Un mantra puede consistir en una sola letra, una sílaba, una palabra o incluso una frase entera. <br><br>El mantra yoga , la vía del sonido transformador, es parte del Tantra o del Bhakti Yoga, Yoga de la Devoción. Los mantras ayudan a la maduración espiritual. Los mantras se clasifican de la siguiente manera: más de 20 sílabas, más de 10 o bija mantra con menos de 10 sílabas. </div>]]></description>
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         <pubDate>2020-05-22 13:26:27 UTC</pubDate>
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         <title>Asatoma</title>
         <author>vinyasayogajustinetime</author>
         <link>https://padlet.com/vinyasayogajustinetime/zi2ecr69583vlrdj/wish/588959809</link>
         <description><![CDATA[<div><strong><br>Om Asato Ma Sad Gamaya <br></strong><br></div><div><strong><br>Tamasoma Jyotir Gamaya <br></strong><br></div><div><strong><br>Mrityor Ma Amritam Gamaya <br></strong><br></div><div><strong><br>Lord lead me from the unreal to the real Lead me from darkness to the light From the earth to the open skies Lead me from death to eternal light Om Shanti Shanti Shanti<br></strong><br></div><div><br><br></div>]]></description>
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         <pubDate>2020-05-22 13:30:18 UTC</pubDate>
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      <item>
         <title>Ma Durga</title>
         <author>vinyasayogajustinetime</author>
         <link>https://padlet.com/vinyasayogajustinetime/zi2ecr69583vlrdj/wish/588960716</link>
         <description><![CDATA[<div><strong>Ma Durga<br></strong><br></div><div><strong>Om Shree Matre Namaha<br></strong><strong><em>I bow to the Mother</em></strong><strong><br>Jai Ambe Gauri, Jaya Shyaamaa Gauri<br></strong><strong><em>Hail to the/Golden Mother<br>Hail to the Black Mother</em></strong><strong><br>Jaya Jagatambe, Hey Ma Durga!<br></strong><strong><em>Victory to Ma Durga, the Mother of the World<br></em></strong><br></div><div><strong>Surround me with your loving arms…hold me in your heart.<br>Let me know that I am loved and that I can love.<br>Show me that no matter where I go<br>That I come and go in You. I am never out of your loving presence. That you are the smile behind the smile, the touch behind the touch The kiss behind the kiss…<br>You are the constant presence that I forget until I remember<br>and when I remember my Self, I remember You.<br>I sing your Name. What else can I think of? You ARE Love.<br>And I AM You.<br></strong><br></div><div><br><br></div>]]></description>
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         <pubDate>2020-05-22 13:30:41 UTC</pubDate>
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      <item>
         <title>Om Sahana: mantra de apertura</title>
         <author>vinyasayogajustinetime</author>
         <link>https://padlet.com/vinyasayogajustinetime/zi2ecr69583vlrdj/wish/588962011</link>
         <description><![CDATA[<div> <br><br></div><div><strong>Oṁ Saha nāvavatu</strong> | <strong>Om=supreme god; saha=together; nau=both/ all; avatu=may he protect</strong><br><strong>saha nau bhunaktu</strong> | <strong>saha=together; nau=both/ all;bhunaktu= be nourished/ energized</strong><br><strong>Saha vīryam karavāvahai</strong> | <strong>saha=together;vīryam=energy; karavāvahai=work (kara=hand; avahai=bring into use)</strong><br><strong>Tejasvi nāvadhītamastu</strong> | <strong>tejaswi = having great energy;nau = both ; adhi = intellect/ study; tama = higher degree; astu=so be it</strong><br><strong>Mā vidviṣāvahai</strong> | <strong>Mā=not be; vidvis=animosity; avahai=bring/ have</strong><br><br> | <strong>shantih= peace----------Om bhur bhuvaha svahaTat savitur varenyamBhargo devasya dhimahiDhiyo yonah prachodayat<br><br></strong><br></div><div><br></div><div><strong>(O) Supreme one; (who is) the physical, astral (and) causal worlds (himself).<br></strong><br></div><div><strong> (you are) the source of all, deserving all worship<br></strong><br></div><div><strong> (O) radiant, divine one; (we) meditate (upon you)<br></strong><br></div><div><strong>Propel our Intellect (towards liberation or freedom)<br></strong><br></div><div><br><br></div>]]></description>
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         <pubDate>2020-05-22 13:31:09 UTC</pubDate>
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      <item>
         <title>Om Namah Shivaya Gurave </title>
         <author>vinyasayogajustinetime</author>
         <link>https://padlet.com/vinyasayogajustinetime/zi2ecr69583vlrdj/wish/588967078</link>
         <description><![CDATA[<div><a href="http://mantrasmeditation.com/sanskrit-mantra/om-shrim-shriyei-namaha/">Om</a> Namah Shivaya Gurave <a href="http://mantrasmeditation.com/sanskrit-mantra/om-sharavana-bhavaya-namaha/">Mantra</a> lyrics in Sanskrit:<br><br></div><div>”Saccidananda Murtaye<br><br></div><div><br></div><div>Nisprapancaya Shantaya<br><br></div><div>Niralambaya Tejase.”<br><br></div><div><strong>Om Namah Shivaya Gurave </strong><a href="http://mantrasmeditation.com/sanskrit-mantra/sat-patim-dehi-parameshwara/"><strong>Mantra</strong></a><strong> translation in English:<br></strong><br></div><div>”I offer myself to the Light, who is the True Teacher<br><br></div><div>within and without (the teacher of all teachers),<br><br></div><div>Who assumes the forms of<br><br></div><div>Reality, Consciousness, and Bliss,<br><br></div><div>Who is never absent and is full of peace,<br><br></div><div>Independent in its existence,<br><br></div><div>It is the vital essence of illumination.”<br><br></div><div>This <a href="http://mantrasmeditation.com/">yoga mantra</a> is the first part of the Niralambaya Upanishad.<br><br></div>]]></description>
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         <pubDate>2020-05-22 13:33:41 UTC</pubDate>
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         <title>Steph</title>
         <author>vinyasayogajustinetime</author>
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         <pubDate>2020-05-22 16:25:57 UTC</pubDate>
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         <title>Angie</title>
         <author>vinyasayogajustinetime</author>
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         <title>Jorge</title>
         <author>vinyasayogajustinetime</author>
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         <title>Ifigenia</title>
         <author>vinyasayogajustinetime</author>
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         <title>Maggie</title>
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         <title>Gabrielle</title>
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         <title>Ana A.</title>
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         <title>Morgane</title>
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         <title>Veronica</title>
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