https://padlet.com/betsyng/zhy2zarqpczh Please give us your valuable feedback. en-us 2019-04-04 10:23:05 UTC 2019-04-04 12:24:01 UTC hello@padlet.com betsyng https://padlet.com/betsyng/zhy2zarqpczh/wish/348440172 Thank you. Never thought self compassion is the foundation of being resilient. ]]> 2019-04-04 10:27:13 UTC https://padlet.com/betsyng/zhy2zarqpczh/wish/348440172 https://padlet.com/betsyng/zhy2zarqpczh/wish/348442656 Thank you for the sharing. It would be better to receive a small note on the last slide on the main steps on practising self compassion. So we can bring back and practise on it. Thanks ]]> 2019-04-04 10:36:41 UTC https://padlet.com/betsyng/zhy2zarqpczh/wish/348442656 https://padlet.com/betsyng/zhy2zarqpczh/wish/348468363 Thank you for the insight into the importance of self compassion. I have always believed that it is important to learn to forgive yourself first before we can forgive others and move on. Being resilient in life can ask be about moving on after difficult times ]]> 2019-04-04 12:10:29 UTC https://padlet.com/betsyng/zhy2zarqpczh/wish/348468363 https://padlet.com/betsyng/zhy2zarqpczh/wish/348473304 Thank you for the session. I’ve learnt that to be resilient, you need to have self-compassion first. ]]> 2019-04-04 12:24:01 UTC https://padlet.com/betsyng/zhy2zarqpczh/wish/348473304