My delightful wall by Bryonna Scott https://padlet.com/scottb18/zhlk85cmr8x8 Made with wonder en-us 2018-03-13 13:35:44 UTC 2018-03-13 13:58:45 UTC hello@padlet.com What is your diet? scottb18 https://padlet.com/scottb18/zhlk85cmr8x8/wish/241363304 The caveman diet or known as the  
Paleo diet ]]> 2018-03-13 13:39:41 UTC https://padlet.com/scottb18/zhlk85cmr8x8/wish/241363304 How does this diet claim to help you lose weight/make you healthy? scottb18 https://padlet.com/scottb18/zhlk85cmr8x8/wish/241364375 increases energy and the ability to burn fat. Gets you in touch of your natural instincts. Also helps  make your body ¨ indestructible¨ sharpen your mind , detox your body and skin will be clear.  ]]> 2018-03-13 13:41:05 UTC https://padlet.com/scottb18/zhlk85cmr8x8/wish/241364375 What are some positive aspects of the diet? scottb18 https://padlet.com/scottb18/zhlk85cmr8x8/wish/241365852 you lose weight, more likely to eat better , there are anti inflammatory benefits ]]> 2018-03-13 13:42:53 UTC https://padlet.com/scottb18/zhlk85cmr8x8/wish/241365852 What are some negative aspects of the diet? scottb18 https://padlet.com/scottb18/zhlk85cmr8x8/wish/241367138 inadequate calcium intake, not enough grain intake, weakness diarrhea and headaches. ]]> 2018-03-13 13:44:26 UTC https://padlet.com/scottb18/zhlk85cmr8x8/wish/241367138 Is there any exercise/fitness component to this diet? If so what? scottb18 https://padlet.com/scottb18/zhlk85cmr8x8/wish/241368687 you don't have to exercise with this fab diet only eat the foods that are essential to the diet. ]]> 2018-03-13 13:46:17 UTC https://padlet.com/scottb18/zhlk85cmr8x8/wish/241368687 Personal opinion: (at least 5 sentences) scottb18 https://padlet.com/scottb18/zhlk85cmr8x8/wish/241369452 I think this diet is very stupid. We are not cavemen and don´t have the same tolerance of intake with protein foods like humans did millions of years ago. And also cave people were mainly vegetarian.  Not eating everything from the food group is really bad for you also.]]> 2018-03-13 13:47:19 UTC https://padlet.com/scottb18/zhlk85cmr8x8/wish/241369452 scottb18 https://padlet.com/scottb18/zhlk85cmr8x8/wish/241372035
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]]> 2018-03-13 13:51:10 UTC https://padlet.com/scottb18/zhlk85cmr8x8/wish/241372357 scottb18 https://padlet.com/scottb18/zhlk85cmr8x8/wish/241373152
]]> 2018-03-13 13:52:08 UTC https://padlet.com/scottb18/zhlk85cmr8x8/wish/241373152 scottb18 https://padlet.com/scottb18/zhlk85cmr8x8/wish/241374081
]]> 2018-03-13 13:53:17 UTC https://padlet.com/scottb18/zhlk85cmr8x8/wish/241374081 meal plan scottb18 https://padlet.com/scottb18/zhlk85cmr8x8/wish/241376863 Breakfast: fried ham and eggs

Lunch: turkey breast and carrots 

Snack: nuts and fresh fruits 

Dinner: chicken and salman and cabbage 


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