Remake of Fat by Shu Wang https://padlet.com/shuwang10/zhjiovcm0dac7ba This is what comes to my mind when I think about the word 'fat.' en-us 2021-01-10 06:03:24 UTC 2024-11-06 14:13:59 UTC hello@padlet.com Caroline Pernat https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1161119267 When I think of fat I immediately think of avocados! I try to incorporate health fats into my diet like avocados, nuts, and olive oil. ]]> 2021-02-03 21:25:37 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1161119267 Fats! amande44 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1161654410 When I think of the word "fat", I instantly think of nutritious foods high in good fats, such as nuts, avocados, and dark chocolate! I also think of fats as a efficient and long-lasting source of energy.

]]> 2021-02-04 01:51:40 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1161654410 Think about "fat" lkaur3_ https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1166989933 To be honest, the first thing that comes to mind when I hear the word "fat" is the type of fat that adipose tissue describes. I think this thought comes from the fact that I've heard fat in this context a lot more than I have heard fat in other contexts. When I spend more time thinking about the term "fat," I then think of triglycerides, which are fatty acids. ]]> 2021-02-05 05:26:16 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1166989933 Fat bdoan3 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1169812213 I'm a biochem major so the first thing that came to mind were fatty acid chains and triglycerides. But then I also thought about foods I like (peanut butter, ice cream, french fries).]]> 2021-02-05 18:57:41 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1169812213 Fats - Hafsa Omar https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1174166942 When I think of the word "fat," I am reminded of foods high in fats like avocados, eggs, nuts, oils and fish. I also think about the chemical composition of fats: triglycerides. ]]> 2021-02-07 18:45:26 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1174166942 Fats mrksteinberg35 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1174453917 When I think of fats I think of the good and also the bad sides of fats. There are healthy fats such as those in foods like fish, nuts, oils and vegetables. And then there are bad fats, such as those in processed foods like sweets and foods high in cholesterol like fast food. There is also unsaturated fats versus saturated fats. Saturated fats are the fatty acid chains with carbons that have carbons full of hydrogens. Unsaturated fats have one or more double bonds within the chains and are more linear. This means that they have different properties, unsaturated fats being liquid at room temperature and saturated fats being solids at room temperature. Saturated fats usually come from animals and unsaturated fats come from plants. There is also another fat called trans fat which is an artificially made saturated type fat made from unsaturated fat via hydrogenation.]]> 2021-02-07 21:21:35 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1174453917 Fat bcbeauch https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1174673269 What comes to mind when I think of the word fat are things like oils and butter as well as fried foods. I also think of healthy fats like avocados, nuts, and salmon.]]> 2021-02-08 00:22:42 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1174673269 Fat tmhart3 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1179244547 When I hear the word fat I think of all the foods that are unhealthy and people think cause you to gain weight. I also think of the tissue on our body that is not muscle.]]> 2021-02-08 20:27:51 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1179244547 Fat jmedin32 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1184667477 There are different ways people think of or interpret words. When I hear the word "fat" I think of unhealthy foods such as fast foods, foods that are high in fats and  carbohydrates. Then I think of weight gain. However, if I were in a school setting or at work I would  think of fatty acids and triglycerides.]]> 2021-02-09 20:59:52 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1184667477 Fats jhwight https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1190454480 When I think of fats, I think of both the healthy and the unhealthy fats. The healthy fats are those that are found in fish, avocados, nuts, and oils, and the bad fats are found in fried, greasy and processed foods. Too much of any fat however, can cause weight gain and other issues causing health problems

]]> 2021-02-11 03:25:13 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1190454480 Fat hswingle https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1190504067 When I think of the word fat I think of butter, avocados, peanut butter and oils. But I also think of "healthy
 and "unhealthy" fats for food.
I also think of excess weight on the body. 

]]> 2021-02-11 04:04:55 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1190504067 When I hear the word fat I think of the most unhealthiest food. I think of oil and greasy food. I think of weight too and how a lot of people may gain fat from eating unhealthy food. rodaahmedd https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1194604704 2021-02-11 20:59:40 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1194604704 Fats davalen9 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1195059371 When I think of the word fat or hear the word fat think of not eating healthy and being over weight. I also think about the healthy fat that our bodies needs to function fully.  ]]> 2021-02-12 00:36:15 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1195059371 What is Fat? appatino1 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1198508667 When I think of the word fat, I instantly think of greasy foods like Mcdonalds, In-N-Out, Burger King, etc. Since I go to the gym, I always hear people talk about losing their fat and replacing it with muscle, but I always hear it's tough to lose fat. Although too much fat can be bad for the body, we still need some fat to function.

]]> 2021-02-12 22:53:53 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1198508667 Fat njwhippl https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1199564618 When I think of the word 'fat' I imagine the fat on our bodies. A lot of it we need, some of it we don't. I also think about how there is negative connotation surrounding the word fat. I think people forget we can't live completely fat-free.]]> 2021-02-13 17:25:40 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1199564618 What I think of when I hear fat. justinpetz21 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1200307733 To me fat is something we need to be healthy and there are a lot of healthy fats out their like avocados, nuts, fatty fish but the fats we should stay away from are also the foods we enjoy most like butter, sour cream and ice cream.  Even if one consumes this on a regular base it doesn't mean it can harm you it really depends on how much fat you have on your body and what your exercise routine is to manage what you eat.

]]> 2021-02-14 05:57:48 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1200307733 Fats mgarc112 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1204862644 The first thing that comes to my mind when I hear the word “fat” are the unhealthy foods we learned to put on top of the food pyramid, such as oils, butter, and sweets. Since then, I have learned that fats are an essential nutrient and that there are “good fats” like omega-3 fatty acids which can help lower your risk of cardiovascular disease.]]> 2021-02-15 20:59:55 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1204862644 Fat? mseever https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1204969109 Fat has a lot of connotations! Unfortunately the most common place I see that word in on the front of magazines in grocery store lines. So-and-so lost fat, how to loose fat fast, etc.
Food related, the word fat makes me think of bacon fat, or any fat on a cut of meat. I grew up trying to avoid fat on meat just because my parents did. Plus, fat isn't nice to chew. Then one day my aunt asked her child to hand her the leftover piece of meat with fat on it because she likes it! Her body appears to be healthy and balanced, so that was an interesting perspective change for me.]]> 2021-02-15 22:04:37 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1204969109 Fat bklonows https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1205105865 The first thing I think about when I hear the word "fat" is the concept of being physically overweight. Whether that due to a poor diet or poor exercise. After reading through this week's chapter on Lipids, I learned that there is a variety of nutrients that provide good and bad fats.]]> 2021-02-15 23:51:19 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1205105865 The Word 'Fat' agehrett https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1205435741 I believe the word fat has many connotations. In my opinion, when I think of the word fat in terms of nutrition, I try to think of the healthier fats. I think there is a stigma around eating fats, but for instance avocados, dark chocolates, nuts, and fatty fish are all healthy sources of fat. Granted, there are non-healthy fats, but I believe everything is ok in moderation!]]> 2021-02-16 04:14:25 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1205435741 Fat agray202 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1205510681 When I think of fat I think of the byproduct of cooking meats or using saturated fats from vegetable sources like olive oil to cook. after reading about fats these two fats can be more defined by their level of saturation of hydrogen atoms by their chemical structure. ]]> 2021-02-16 04:59:52 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1205510681 Fat ljtang1 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1209401059 When it comes to the word fat, I often think about how it ties with a person being overweight. When a person is overweight, it is most likely due to their poor habits when it comes to exercise and dieting. In addition to someone being overweight, I also think about the amount of consumption of fast-food that people eat. Because of this, it ties back to an individual becoming overweight. ]]> 2021-02-17 01:34:37 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1209401059 When I think the word fat, I usually correlate it to physical body appearance. I think society and the media has caused a people to put a lot of pressure on themselves to maintain a certain body image. I know I get stressed about this sometimes, but I've started to realize that nobody is perfect and as long as I am eating healthy and exercising often my body will feel good! erotoole https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1209507922

]]> 2021-02-17 02:52:15 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1209507922 The Word 'Fat' mbrober7 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1209646779 When I think about the word fat, I often compare it to someones outer appearance. Most people associate the word fat with obesity. I usually think that if the word fat is used it means that the person or food that is being talked about is unhealthy. It could mean someone is inactive or makes poor decisions when it comes to their diet.]]> 2021-02-17 04:34:08 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1209646779 Fat dlveater https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1213573169 In many minds fat stimulates a visual of someone who is overweight. While obesity most likely is caused by an overconsumption of fat, thin people can also have high levels of fat lining their arteries. Fat in its various forms is something everyone should consider when choosing food for a meal or snack.]]> 2021-02-18 02:20:54 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1213573169 Fat Ishiha https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1213660764 When I think of fat I think of the ingredient label and the types of foods/ingredients that are usually very unhealthy. Some examples include "low fat" or "no trans fat". However, when I started eating healthier and did more research for foods that I should eat or substitute for the processed food I would normally eat, I started noticing what is considered the good fats such as avocado, nuts, or fish. ]]> 2021-02-18 03:24:40 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1213660764 "Fat" csmarch https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1216644840 When I think of the word fat, it usually is correlated with something negative. I think of too much fat or overweight, but really there are good fats that your body needs. It's just too much of them is something that is easier to have then too much of other things. ]]> 2021-02-18 19:04:51 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1216644840 David Onquit https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1216730583 When I think of the word fat, I either think of something that is negative and bad for your health, or I think about pleasurable foods that satisfy my tastes.  In my opinion, fat is not only essential for the body, but tasty foods with fat increases the enjoyment of life as long as it is a part of a balanced diet.

]]> 2021-02-18 19:24:45 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1216730583 The Meaning Behind the Word "Fat" adedic1 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1217544355 When I hear and think of the word "fat", there are positives and negatives attached to the word. On the negative side, there is the perspective that fats, similar to carbohydrates are what lead to weight gain. There is also the perspective that being called fat and the negative perception with that. On the positive side, there are plenty of healthy fats that we can consume from foods such as avocado, salmon, eggs, and nuts. 

]]> 2021-02-19 01:07:48 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1217544355 Fat nmhuynh https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1220574843 When the word "fat" comes to mind, I think about the structure of fats because of the classes that I have taken such as biochemistry and cell bio. For example I picture the chemical structures of saturated and unsaturated fats and how unsaturated fats are healthier than saturated fats. ]]> 2021-02-19 22:19:28 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1220574843 Fats gquinon3 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1220601790 When I hear the word fat a multitude of images pop into my head. The first is the lipid structures we've become familiar with in our biology classes. Those courses have made the differences between Saturated fats and unsaturated fats more apparent. Along with the biological sense I've become familiar with in terms of "fats", the other idea that I think of is the new world of Keto based dieting. These high fat diets which utilize the natural states of ketosis our bodies will undergo in the absence of carbs. ]]> 2021-02-19 22:35:16 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1220601790 Fat joolman https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1221018167 When I think of the word "fat" unfortunately my mind goes to the negative connotation first. I think this is because society has normalized the use of that word to describe the image of someone in a negative way and that's not ok. But I also think of "low-fat" and "fat-free" foods. I think we tend to forget also that fats aren't all bad for you, it is a part of your diet that is important, however, like everything it is best in moderation. ]]> 2021-02-20 06:11:45 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1221018167 Fat tabrow23 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1221619814 When the word fat comes to mind, the first thought is all the things at the grocery store that say "fat-free" and that it is based on the structure of a lipid. I think mainly of saturated and unsaturated fats, from organic chemistry. I also learned that unsaturated fats are typically healthier than saturated fats.]]> 2021-02-20 16:09:29 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1221619814 Fat japastor1 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1222014934 The first thing that came to my mind when I thought of the word "fat" was good fats like avocados, walnuts, and eggs. I think this is because I had just learned about the keto diet which consists of eating high fat and low carb foods. 

]]> 2021-02-20 20:31:40 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1222014934 Fat bsvernon https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1222141571 When I think of the word "fat", it's usually correlated with a negative. Fat burners are the most common misconception, even being sold at vitamin stores and nutritional facades. Surprisingly, most of the fat burner pills sold are not even FDA regulated, and even result in it being taken down from shelves. While natural fat burners like caffeine and protein powder exist, many people think there's a easier way out. There isn't. ]]> 2021-02-20 22:27:55 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1222141571 Fat immarti7 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1222370301 When I think of fat, I associate it with negative societal concepts. But when I really think about it, I know that a certain amount of fat is healthy and usual, especially in women. I also know that there are good fats such as avocados. ]]> 2021-02-21 03:50:26 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1222370301 Fat isantill https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1222388255 When I think of fat I honestly think of the fat on the side of a steak. Which sounds amazing, I mostly think of it in a dietary sense, including energy and storage, not so much in a negative light. I also think of Avocados, because that has healthy fat, again, more dietary.

]]> 2021-02-21 04:10:28 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1222388255 Fat pauline799 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1222463645 When I think of the word "fat", I usually think about the excess amount of food that is eaten to create unnecessary body fat. It's funny how body fat can build up so quick (and easily), but how it takes so much time for the body fat to be "lost". I think losing weight is not as simple as it may seem (scientifically and realistically speaking).]]> 2021-02-21 05:08:18 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1222463645 Fat wlgibson https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1224612662 Until recently I have always associated fat as a negative thing that exists in our bodies to make us overweight and unhealthy. I understand that there are different kinds of fats and our bodies need healthy fats in moderation. Our brain especially relies on healthy fats to function at optimal performance. I try to eat plant based fats from avocados, olives, almonds, and nuts rather than fats from animals and dairy. ]]> 2021-02-22 03:04:54 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1224612662 Fat sanglen https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1224629370 When I think of fat, I don't necessarily think about the fats that we consume in our diets, but the increase adipose tissue from consuming a surplus in calories. Also, I remember when I was really young and didn't know anything about nutrition, I thought the main contributor to weight gain was your consumption of fat, and that fat makes you fat and not that calories had the biggest impact.  But in regards to dietary fat, the first thing that always comes to mind is avocados being a good fat. I didn't know till recently, that having good fats in your diet are important in hormone regulation and production, such as, human growth hormone and testosterone. So if you're an avid gym-goer and are reading this, make sure that you aren't on a low fat diet as this will decrease your muscle growth because it will slow your hormone production which is no good.]]> 2021-02-22 03:17:59 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1224629370 Fat tmande30 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1224751364 When I think of fat, the first thing that comes to mind is fat in/on the body what what contributes to that. This is most likely partially due to societal ideas and the negative feelings associated with fat, but also from a health perspective. Although there are a lot of contributors to the fat that develops in the body, I also think of how having a diet high in unhealthy fats contributes to that.]]> 2021-02-22 04:33:53 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1224751364 Fats and Cholesterol mdimson https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1225312646 When I think of fat, I mainly think about cholesterol. As a child, I used to eat a lot of dairy products (before I developed lactose intolerance). Dairy products are known to have a lot of fat in them, and my doctor put me on watch for high cholesterol due to my high fat intake. Now, I like to watch my fats so I can keep my cholesterol within lower bounds. However, I now know that there are different fats and some are healthier than others. I strive to eat the healthier fats and only enjoy the less healthy fats on occasion. ]]> 2021-02-22 08:15:09 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1225312646 FAT taherna6 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1227232843 According to Google, there are two different definitions of the word fat, noun: a natural oily or greasy substance occurring in animal bodies, mainly when deposited as a layer under the skin or around a particular organ. The first thing that I think of when I hear the word fat I always think about food. There are unsaturated fats, saturated fats, and trans fats. I always thought that all fat was wrong, but it isn't; monounsaturated fats and polyunsaturated fats are known as the "good fats because they are suitable for cholesterol and the heart. These fats help lower the risk of heart disease and stroke. ]]> 2021-02-22 16:10:47 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1227232843 Fat TatumPolychronis https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1227474319 Being into health and fitness, I view the word "fat" as something good. That is, again, if you understand fats and their effect on the body. Being vegetarian, my diet already lacks a lot of protein, so fats are key in my diet to maintain my physique and not rely on purely carbs for energy and storage. Overall, healthy fats are good for you, but even those can be overeaten and become bad. My favorite healthy fat comes from avocados; these are great for my diet because they are high in fat and protein, as well as many other nutrients. ]]> 2021-02-22 16:51:16 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1227474319 Fat knarmst2 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1227509290 Whenever someone hears the word fat, it seems as though there's always a negative response. But in reality, certain amounts and types of fats are good for you. There's both saturated, trans and unsaturated fats in foods. Saturated and trans fats aren't as healthy for you. Saturated fats come from red meat and dairy products. Trans fats come from processed foods. Unsaturated fats are good for you and come from nuts, healthy fish, avocados and more. With fats, it is important to remember that it is good to incorporate the healthy fats into your diet. 

]]> 2021-02-22 16:57:12 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1227509290 Fat akdeshai https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1227594267 More recently when I hear the word fat I've started to think of a ketogenic diet. I immediately think of people going overboard on bacon and butter and eating excessive amounts of fat to lose weight. Although I do not see this as a healthy lifestyle choice, I think fat is healthy for you when the correct kinds are consumed in moderation. Healthier fats including salmon, olive oil, avocados, nuts, seeds, etc, can easily be worked into any diet or lifestyle choice. 

]]> 2021-02-22 17:12:17 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1227594267 Fat mmtreacy https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1227993071 When I think of the word fat I think of unhealthy greasy food when in reality there are types of fat that are essential to a persons health like those found in fish and nuts. ]]> 2021-02-22 18:21:25 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1227993071 Fats jabrewe6 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1228175581 When I think of fats in your diet, I think of cakes, cookies, and fast foods. However, fat comes in different forms of foods like avocados, nuts, and more. Fats are just not in the unhealthy foods that humans consume, it is also in the healthy foods as well. ]]> 2021-02-22 18:54:02 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1228175581 Fat jmendezg10 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1228262747  Whenever I have heard the word fat, it has had a very negative term in my life. I always think of being overweight is the term when it comes to the word fat. Thats what I think of when it comes to the word fat but I also know there is another definition like in your diet and foods.

]]> 2021-02-22 19:10:22 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1228262747 Fats jtbaer1 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1228267190 Fat has lots of different meanings to me. I used to eat a very fatty diet containing lots of fast food. However now my diet has fat as well but its different types of fats. Fats are essential in producing many hormones in the body and I feel like they are looked down upon too much. They definitely add up calories quickly but as long as they are monitored there is nothing wrong with them.]]> 2021-02-22 19:11:11 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1228267190 Fat javanhoo https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1228344470 When I hear the word fat in a nutrition standpoint I think of very fatty foods like sweets, sugars and fast food restaurants. When I hear just in general I think of it as a negative way people talk about someone who is overweight. ]]> 2021-02-22 19:25:55 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1228344470 Fats crmarsh2 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1228435719 When I think fat my brain thinks of both bodily fat and then fats found in food. For fats in food, I think fast food or just generally unhealthy food. When I think of bodily fat, my mind thinks of working out, obesity, BMI, and weight.]]> 2021-02-22 19:44:14 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1228435719 Fat is delicious. Fat is that stuff marbled in your ribeye, and starts to melt when the steak sizzles in that cast iron pan. Fat is that creamy part of the salty prosciutto. Fat is the part that makes bacon taste like you died and went to fat heaven. Fat is the chewy part of carne asada tacos. Fat is what makes all food delicious. Fat. zaidyonan https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1228812261 2021-02-22 21:20:55 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1228812261 Fat logancase https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1228982102 When I hear the word fat. I think of adipose tissue and the obesity pandemic going on throughout the world. There are also different types of fats such as saturated and unsaturated. Saturated fats are unhealthy and are found in most fast and processed foods. If we practiced clean eating as a country and boycotted fast food maybe, we could put a stop to obesity.]]> 2021-02-22 22:14:06 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1228982102 Fats nlmoran https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229243927 Immediately when I think of fats, my brain goes to bodily fats. Specifically I think about weight, BMI, and obesity. Then I think about the fats in our diets such as saturated and unsaturated. The fats in our diet impact our bodily fact, so they're connected greatly.]]> 2021-02-23 00:24:01 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229243927 Fat! tamart31 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229287114 When I think of the word 'fat,' I immediately think of all of my favorite cheeses that I include on my charcuterie boards. Fat is also my highest food group intake, because I practiced a high fat, low carb diet for a time frame and got used to the foods. I enjoy the fat food group a lot!

]]> 2021-02-23 00:46:46 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229287114 Fat wdelcarl https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229343045 When I think fat I think of saturated and unsaturated fat and how they relate to our every day foods. Also think of being on a diet and making sure to check the amount of fat that was in the foods that I was eating. ]]> 2021-02-23 01:18:02 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229343045 Fat hsarmien https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229350860 When I think of fat, I think of all the delicious yet horrible junk food. Thanks to the documentary "super size me" I also think of McDonalds. Being on the subject of McDonald's, does anyone else find it funny that McDonalds is almost universally thought of as unhealthy, yet they forever and a day were a sponsor of the Olympics!? Fat also very much motivates me to get into the gym! ]]> 2021-02-23 01:22:29 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229350860 Fat mhorace https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229365510 When I think of the word fat, I think of trans fats and saturated fats which are normally in sugar and fast foods which are unhealthy. There are also healthy fats such as avocado, eggs, and nuts that most don't think of that when mentioning the word fat. Most think the word is negative but, I believe it can also be a positive also. 

]]> 2021-02-23 01:30:30 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229365510 Fat xtapia https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229563982 What I think of fat, I think of fast food restaurants and body fat. That's is the only things I think of. ]]> 2021-02-23 03:17:45 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229563982 Fat jidemud1 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229593531 When i think i fat, the first thing that comes to mine is saturated fat. Saturated and trans fat is the first thing my mom told me to look out for when looking at the nutrition facts of the snacks i wanted to get. She told me that foods with high amounts of those fats would clog my arteries, however, i was like 9 years old and i didn't really know what that meant. ]]> 2021-02-23 03:38:27 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229593531 Fat nchansen https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229641244 Most people think about fat as a bad thing. I see fat as a good thing because it increases brain function and the ability to expand knowledge.]]> 2021-02-23 04:10:44 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229641244 Fat jmhill23 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229708193 When I think of fat, I first think of body fat. When I focus on diet, however, I think of oils, butter, fatty meat, and processed foods. These are good foods to avoid when trying to lose weight, as they contain more calories per gram than protein or carb heavy foods. Fat is good for you in moderation, but you have to look out for trans fats and an overall abundance of fat.]]> 2021-02-23 04:46:35 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229708193 Fat kvoytovi https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229721726 When I think of fat, I think dietary. In the standard American Diet, we often overconsume loads of unhealthy fats. As a health conscious person, when I think of fats, I think of energy our bodies and brain need to function properly. I think of nuts, seeds, and avocados, or whole, plant foods. I think if eating a majority whole-food diet, fats should not be feared, but added.]]> 2021-02-23 04:54:19 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229721726 The Word "Fat" mktayl16 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229750782 When I hear this word, I think of unhealthy foods. Lots of oil, fast food, sweets, and junk food are just a few things that come to mind. I think there is a negative connotation/stigma around the word, and people often equate "fat" with "unhealthy," although this is not always the case.]]> 2021-02-23 05:09:44 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229750782 Fat jsiclov1 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229994883 When I hear the word "fat," my first instinct is to associate it with being unhealthy, even though I know that not all fat is bad for you. I also think about cardiovascular disease.]]> 2021-02-23 07:00:53 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1229994883 Meaning of "FAT" kbaltier https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1231963869 When I hear the word "FAT", I automatically think of all the negative aspects of the misuse of that word. Children toss that word around like it is some kind of disease. Unlike the word fat, the meaning for that logic is overweight or obese. Instead, people should remember there are far more proper uses. Fat is also known to be in foods. They are known has good and bad fats. They can be in saturated and monosaturated fats or fatty acids. They are a constant intakes in a diet for many people. In our body, fats are a necessary source to function every day. From here on, think of fats as more then just a word to describe someone, it is a constant substance in every body. ]]> 2021-02-23 15:30:27 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1231963869 Fat kgrier3 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1232500342 When I hear the word fat the first thing that comes to mind is someone that is obese. Fat I believe comes off as a negative term that reflects the lifestyle someone chooses. Having an unhealthy diet consuming great amount of unhealthy food, sugar, and junk food all result in fat. However, there is also a certain type of fat in food groups that can be healthy fats (good) and unhealthy fats (bad). For example, avocado and almonds are healthy fats. Where as donuts and pizza are unhealthy fats.  ]]> 2021-02-23 17:01:27 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1232500342 FAT ahodzic2 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1232680760 When I think of the word fat, I think of obesity. However, I also think of the different benefits of fat in our diet. Since I am very into fitness, my healthy fat intake is important to measure to build muscles in specific areas of my body. Americans over-consume unhealthy fats due to how easily accessible they are. ]]> 2021-02-23 17:31:14 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1232680760 Fat aechen https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1232863289 What comes to mind when I hear this word, I instantly think of the negative factors. Fat can be an adjective word for a person that eats unhealthy. However, fat is also considered a food group, which is vital for the human body. It has positive aspects; healthy fats like avocados. It also has negative aspects; unhealthy foods like pizza and deep-fried foods. While there are two perspectives of fat, fat doesn't heavily rely on the negative or positive side alone.]]> 2021-02-23 18:02:32 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1232863289 Fat jsun106 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1232929293 The first thing that comes to mind when I think of the word fat is mostly in a negative way. In the sense of obesity and name calling. In our contemporary society, there a lot of magazine and media, it sets the ideal of a "perfect" body for the generation. The word fat also makes me think of saturated and unsaturated fats that are in food like avocados, pizza, and almonds.]]> 2021-02-23 18:14:03 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1232929293 Fat falyncatherine https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1232933133 The first thing that comes to my mind when I think of the word fat is food. The reason I think this is because there are many great and healthy fats in certain foods but there are also many foods that are loaded with unhealthy fats that can have negative effects on our bodies and mind. Incorporating fats into our diet is necessary to be healthy, but it is important to learn the correct way to get those fats. ]]> 2021-02-23 18:14:43 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1232933133 Fat hclark121 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233021504 When i think of fat I think of different types of fat. There are saturated fats like whole milk and butter. There are also unsaturated fats like nuts and seeds and vegetable oils. ]]> 2021-02-23 18:30:21 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233021504 Fat klwats12 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233045894 When I think of the word "fat" I think of an unhealthy diet. I have heard many different opinions about fat, whether it is good for you or bad. When I hear fat I also think of Keto. A Keto diet is where all foods that are high in fat is good. But there are also diets that say low fat foods are healthier, so it's hard to say what exactly works best.]]> 2021-02-23 18:34:20 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233045894 Fat zegibson https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233166013 Hearing the word "fat", I think of a balanced meal. Fat is essential like other items, to aid our bodies. It helps process nutrients and not all fats are bad. Fat should be managed well so it doesn't become consumed so much that is turns bad like saturated fats.]]> 2021-02-23 18:55:14 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233166013 Fat jeguzma5 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233251265 When I hear of fat I think of both healthy fat and unhealthy fat. There is no doubt that fat is necessary for us since it is an alternative source of energy for us. However excess fat has negative effects that further complicate other mechanisms within the body. Fat intake should be heavily moderated as to not verge on the excessive side of it where it could be harder to get rid of for some individuals for any number of reasons. ]]> 2021-02-23 19:10:35 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233251265 Fat onafehh https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233357852 A healthy diet consists of a balance of macronutrients including fat. Fats contain the most ATP per molecule, but are not as easily accessible as carbs are. Without moderation, excess protein and carbs are converted to fats to be stored for later use, but too many carbs in the diet may lead to an excess storage of fat,]]> 2021-02-23 19:30:58 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233357852 Fat tgibbon2 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233426199 When I think of the word "fat," it immediately has a negative connotation associated with it in my mind. The first thing I think of is gaining weight or obesity. However, I know from my biology classes that fats are actually essential to our body, as long as their intake is done in moderation. There are several kinds of fats, including saturated fats, which are found in products like dairy and meat, unsaturated fats, which are found in products like olive oil and nuts, and trans fats, which are supposed to be the worst kind of fat to consume. Trans fats are unsaturated fats that have been artificially altered to become solid at room temperature, resembling a saturated fat.]]> 2021-02-23 19:44:20 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233426199 Fat mrrami17 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233429483 When I hear fat I think of the negative connotation that is associated with this word. Society and social media has influenced  people to think that having fat is bad when it is perfectly normal and actually vital to our survival. In a healthy well balanced diet fat is one of the many food groups that humans need to sustain a healthy level.]]> 2021-02-23 19:45:01 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233429483 Fat skfulle2 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233434070 I think that naturally I have a negative image when I think of the word fat. I think of a typical unhealthy person as well as unhealthy foods.]]> 2021-02-23 19:45:58 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233434070 Fat mdweissm https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233576473 When I think of the word fat, I unfortunately think of the negative associations with the word. Growing up I learned that you “shouldn’t eat that candy bar because the fat will go right to your thighs” and it made me believe all fat is bad and you don’t want to have fat on your body. Now I have learned a lot more, and I know that there is such thing as healthy fats such as avocados or peanut butter that are nutritionally good for you and should be included in your diet!

]]> 2021-02-23 20:17:12 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233576473 Fats hfinney https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233782695 When I think of fats first thing that comes to mind is that they are bad and will make you over weight. That is not the case because you need healthy and bad fats in your body in order to stay healthy to keep your body balanced.]]> 2021-02-23 21:13:14 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233782695 Fat brapson https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233839866 When I think of the word fat, I think of mental health and how that causes people to live a certain lifestyle of being overweight, which is honestly really sad. I honestly also think of lack of motivation when i think of the word fat. I believe everyone has it in them to live a healthy and happy lifestyle, its all about putting in the work effort to be able to accomplish it. Eat healthy and exercise everybody!

]]> 2021-02-23 21:31:26 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1233839866 Fat ebawyn https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234035882 I feel like the word Fat has a very negative connotation around it. When most people hear it they automatically think of fat and obesity and unhealthy. I've studied nutrition a lot so when I hear fat I think of foods such as avocados. I know that some fats are important where as others like Trans Fat are bad for you.]]> 2021-02-23 22:46:39 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234035882 Fat ajtayl25 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234106524 The first thing that comes to my mind when I hear the word fat is obesity and being overweight. I think about foods that lead to gaining weight and becoming obese and building up that fatty adipose tissue. From a food standpoint, people typically talk about fattening foods, but what is really disregarded are the healthier fats that are good for you. There are foods that are high in fat that are good for you including avocados, fatty fish, nuts and extra virgin olive oil. We shouldn't be scared of fatty foods, but rather be mindful of the healthier foods that contain fat. ]]> 2021-02-23 23:23:11 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234106524 Fat cmsoren1 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234137411 The first thing I think about when I hear the word, is something I was taught that I am not allowed to be. There is so much pressure on people, mostly females, to be skinny, fit, and look good. ]]> 2021-02-23 23:41:35 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234137411 Fat sradcli1 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234151455 When I hear the word fat the first idea that comes to mind is that of overweight people. Over eating, especially in the US is a large problem that sadly isn't covered enough. But other than that the fats in food come to mind and how in many diets you're meant to avoid these fatty foods.]]> 2021-02-23 23:49:50 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234151455 Fat asyadav1 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234164267 What comes to mind when I hear the word "fat" is someone who consumes an excess number of fatty foods. This may also be paired with a sedentary lifestyle that inhibits this person to burn the calories he or she consumed, creating a build-up of fat in their body. Fat itself is something that is quite important for our bodies; however, it's when there is an excess amount of fat in the body that creates issues with bodily function]]> 2021-02-23 23:57:18 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234164267 Fat mcharbo3 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234199091 When I think of fat, I immediately
 think of people that are visibly overweight. Unfortunately in America, this is the most common mainstream use of the word, so my brain automatically goes to that place. On that topic, I wish that the United States did a better job of educating people on healthy eating, offered more resources to businesses that offer healthy options, and still made people feel like it is good to be happy with your body, no matter its size. ]]> 2021-02-24 00:16:49 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234199091 Dietary Fat mcharbo3 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234207409 When I think of fat, I think of fast food. Visible pools of oil on pizza, deep fried butter, melted cheese on EVERYTHING. And for me, I have always been so grossed out by fatty foods. It makes me nauseous to think about ingesting all of that. But I also know that fat, in moderation, is an important part of a healthy diet! I wish America promoted healthier forms of fat, but I'd be lying if I said I would pass up the chance to chow down on some French fries. ]]> 2021-02-24 00:21:15 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234207409 Fat ceflood https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234232804 Hearing the word "fat" makes me immediately think of unhealthy or overweight. I think of greasy foods or sugary foods and things we label as "unhealthy". I do know that there are some foods that contain healthy or essential fats like peanut butter or avocado so I also think of those foods as well! ]]> 2021-02-24 00:34:23 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234232804 Fat lsalced2 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234242450 The first thing that comes to mind when I hear fat are the excess fat cells in the human body that overweigh the human body, disfigure it, and harm it. What also comes to mind are unhealthy greasy, processed, and sugary foods that cause people to experience bloating, stomach discomfort, lack of energy, and detrimental heath effects. I also think of healthy fats such as omega 3 fatty acids, avocados, peanut butter, almond butter, and nuts. ]]> 2021-02-24 00:39:27 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234242450 Fat echeng41 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234258981 When I hear the word "fat," the first thing that comes to mind is unhealthy foods, especially food from fast food chains. Saturated fat is a type of unhealthy fat that can be found in all foods, however, the amount of saturated fat varies depending on the type of food being consumed. Foods that are particularly sugary or greasy (such as cookies or pizza) are typically high in saturated fat. There are also good types of fat such as unsaturated fats which can be found in foods such as plants and nuts which play beneficial roles in our body. I take omega-3 supplements because omega-3 is an important fat, but omega-3 can also be obtained through consuming fish or seeds.]]> 2021-02-24 00:47:49 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234258981 Fat jstaylo9 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234323604 When I think of fat I generally think of it in two different ways. First, I think of body fat or excess fat on the body from having improper nutrition and a sedentary lifestyle. The second thing that I think of is fat in regard to food. When I think of fatty foods, the first thing that comes to mind are avocados, extra virgin olive oil, peanut butter and various nuts. I actually recently went to a nutritionist and was told that I need to eat more of these fats to maintain a healthy diet. Lastly, I also supplement with omega-3 fatty acids which can be found in fish and various other sources of food.]]> 2021-02-24 01:24:08 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234323604 Fat... careacon https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234352421 The primary thing I consider when I hear "fat" is the idea of being genuinely overweight. Regardless of whether that because of a horrible eating routine or helpless exercise. In the wake of perusing the current week's section on Lipids, I discovered that there is an assortment of supplements that give great and terrible fats.]]> 2021-02-24 01:40:54 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234352421 Fat kwhiggin https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234377348 The first thing that comes to mind when I head the word "fat" is actually overweight or somebody that has a lot of fat on their body. Rarely do I think of fats in a nutrient way such as the different kinds of fats that are in the foods we eat. I think that an unhealthy lifestyle in terms of nutrition leads to a large mass of fat that a person has.]]> 2021-02-24 01:56:01 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234377348 Fat tbhuiyan1 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234413496 The first thing that comes to my mind when I think of fat is unhealthy food, such as fast food, chips, soda etc. I also think of unhealthy eating habits such as over eating that leads to someone being overweight. ]]> 2021-02-24 02:18:22 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234413496 Fat mcclinch https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234454959 When I think of fat, the first thing I think about is like the fat off of meat, like on red meat. As well as most foods contain fat and there are healthy and unhealthy fats you can consume.

]]> 2021-02-24 02:45:50 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234454959 Fat brianacq00 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234485839 Whenever I think of fat, the first thing that comes to mind is fast food. I automatically think about all the grease that is on top of a pepperoni pizza or the oil that gets soaked into a french fry. Although I know that some fats are good for you and that they are necessary to sustain life, the negative fat found in burgers, pizza, french fries, chips, candy, etc are all what come to mind when I hear this term.]]> 2021-02-24 03:06:10 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234485839 Fat jrvanlan https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234505823 The first thing that comes to mind when I think of fat is its association with fast food, its common knowledge that fast food is filled with fast and simple sugars to keep us coming back. we often associate fat with "bad" because this is the first connection we make when it comes to fat. But in reality there are many types of fats, good and bad alike, which can be used to create a healthy diet.]]> 2021-02-24 03:21:04 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234505823 Fat amende191 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234563025 When I think of the word fat I think of really greasy fast food or foods high in sugar. One of the foods I associate the most with the word is butter because of how high it is in saturated fat. I know that fat is not necessarily a negative word as foods like avocados and nuts have healthy fats that help our skin and hair. However, I think that the word fat has a negative connotation because of how it is sometimes 
used to describe a person who is overweight or obese.]]> 2021-02-24 04:01:03 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234563025 Fat dlararui https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234602256 The word "fat" can be used in many different contexts. When I think of the word "fat", the first thing that comes to my mind is my body. I have struggled with my weight since I was a young child. I grew up learning from my parents that foods with lots of fat in them would make me fat, bacon for example. During the summer, I started my journey on Keto. Upon starting, I did thorough research on the diet to maximize the amount of weight I could lose and I learned a lot of things. One of the main things I learned was that my parents were wrong about fats. Although high amounts of fats in a diet can be bad for your health, sugar is the main culprit for weight gain and being "fat". Keto consisted of eating foods high in fats and on the contrary to what they thought, I was losing weight rather than gaining it from eating these "fats".]]> 2021-02-24 04:25:27 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234602256 Fat mareis3 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234602466 When I think of the word fat, I automatically think unhealthy and bad. The specific food I think of is fried, greasy, and delicious haha. But I also think fat is okay to eat just like everything else, you have to do it in moderation!!]]> 2021-02-24 04:25:35 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234602466 Fat https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234610580 2021-02-24 04:30:15 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234610580 Fat alande32 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234654255 The word fat naturally carries some negative connotation. When I think of the word fat, I think of grease and heavy foods. I would like to think of avocados and salmon when thinking of the word fat. By changing the way we connect the word fat to certain foods I think I could be healthier both mentally and physically!

]]> 2021-02-24 04:53:05 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234654255 Fat ttran421 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234656548 When I think of fat, I think of the unhealthy grease dripping from frying bacon. I also think of anything fried, like the types of oily foods at the state fair. I do not intentionally stay away from fatty foods because I need to gain any weight that I am able to gain.]]> 2021-02-24 04:54:15 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234656548 Jacob Jornadal Fat https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234665073 When I think of fat, the first thing that comes to mind are the negative aspects. I associate it with a sedentary, unhealthy lifestyle and diet lacking in nutritional value. I think of junk food, obesity, and heart disease. But I also think of how fats can fuel our brains and bodies. The fats in avocados and fish are essential to our diet and development. And our body Burns the fat on our body as fuel. Neither fat is good or bad but just a part of having and taking care of our bodies.]]> 2021-02-24 04:58:52 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234665073 Fats edimassa https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234691542 When I hear the word "fat", the first thing that comes to mind is fatty foods such as bacon or a greasy fast food burger. I think of all the fatty proteins and fried food that sits in your stomach when you eat something heavy like that. It's good to indulge every once in awhile.
 ]]> 2021-02-24 05:12:57 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234691542 FAT christyneahuape https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234730010 Fat usually means something bad; clogged arteries, saturated fat, heart disease. Whenever I hear the word fat it triggers me to think negative because of all the bad things fat does to our bodies. We are are risk for many diseases when we eat excessive amounts of fat such as cardiovascular disease and diabetes. I also think of things that contain large amounts of fat; red meats, lard, highly processed foods. It's unbelievable to think that in the United States there is such a large risk for diseases that stem from large amounts of fat. Though some amount of fat is needed for our brains and bodies, excessive amounts can be deadly.]]> 2021-02-24 05:33:01 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234730010 Fat https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234740134 It’s hard to hear the word fat and think positive. I hear the word and it brings up a lot of negative connotations. He’s fat, she’s fat, that food is fattening, nothing sounds good. I used to be fairly over weight and all I could think about was getting rid of fat. I needed to get rid of fat from my body, my diet, and my mind set. I loved a lot of fatty foods, but not the good fatty foods. I learned that I needed to remove unnecessary fats from my diet and replace them with heathy fats. Some of the “good” fats I added to my diet were avocados and fish! It made a world of a difference to my health and the stigma that i placed with the word “fat.”
-Sabrina Cortez]]> 2021-02-24 05:38:57 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234740134 "I'm Fat" awicks8 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234749689 Today, actually, while I was driving home from work I saw a car on the road with the license plate that read "Im Fat" and I thought to myself, "How interesting." What motivated them to pursue a license plate of all things with that statement on it. Was it purely to spur thought like it did to me, was it to embrace their body, or was it a shameful statement that they held onto and carried during their life. When I first think of the word fat it is not usually associated with food but rather about fat in the body and how it affects one's muscular structure, organs, and overall bodily functioning. 

However, after learning more about fat throughout my high school and college career I cannot help but think about the importance of fat and the balance one needs of fat. Healthy fats found in unprocessed, natural foods and fat in the body that helps surround organs and cushion for the body. It is quite interesting how that balance can easily tip from one way to another. ]]> 2021-02-24 05:44:20 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234749689 Fat slcortez1 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234751236 It’s hard to hear the word fat and think positive. I hear the word and it brings up a lot of negative connotations. He’s fat, she’s fat, that food is fattening, nothing sounds good. I used to be fairly over weight and all I could think about was getting rid of fat. I needed to get rid of fat from my body, my diet, and my mind set. I loved a lot of fatty foods, but not the good fatty foods. I learned that I needed to remove unnecessary fats from my diet and replace them with heathy fats. Some of the “good” fats I added to my diet were avocados and fish! It made a world of a difference to my health and the stigma that i placed with the word “fat.”
-Sabrina Cortez
]]> 2021-02-24 05:45:14 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234751236 Fat dquema https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234760893 When i used to hear the word fat, I would usually think of unhealthy people for the most part,  i gave it a negative connotation, but growing up my mindset has changed drastically. I usually think of energy and healthy fats like avocados and almonds now a days.]]> 2021-02-24 05:50:10 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234760893 Fat strejoma https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234780773 The term fat also had a negative connotation to it, as a little kid. Usually what would come to mind, as a child would be greasy foods and just unhealthy meals for your body. ]]> 2021-02-24 06:00:21 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234780773 Fat fchoudh1 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234780777 Like many people when the word fat is mentioned I always have this image of a unhealthy and obese person. After entering highschool and learning how fat can mean other things it changed my mindset.]]> 2021-02-24 06:00:21 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234780777 Fat argonz28 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234808327 When I think of fat I think of body fat and fatty unhealthy foods I think about. Fat makes me think of when in high school health class when they showed the size of a pound of fat vs. a pound of muscle. ]]> 2021-02-24 06:12:37 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234808327 Fat afassiot https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234849233 Fat has always made me think of unhealthy foods . Now I know that it is an essential and necessary part of our diet and that there are different kinds of fats that affect us in different ways.]]> 2021-02-24 06:28:57 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1234849233 Fat sethnager7 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1239010386 Whenever I think of fat I think of innutritious foods. Typically fat has a negative meaning surrounding it. I also relate fat to being obese or overweight. ]]> 2021-02-25 00:47:53 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1239010386 Fat tbhuiyan1 https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1340950143 The first thing that comes to my mind when I think of the word fat is anything that is greasy, or has excessive oil, basically most fast food places. I just automatically think of unhealthy foods when I think of the word fat which is obviously not true.

]]> 2021-03-23 02:36:30 UTC https://padlet.com/shuwang10/zhjiovcm0dac7ba/wish/1340950143