Bwrdd Lles Disgyblion Magu Plant Parent/Carer Health & Wellbeing Board by https://padlet.com/healthyschools2/zh8c6aycs9vjittq Chwilio am help, ond ddim yn siwr ble i fynd? Looking for help, but not sure where to go? en-us 2024-03-19 10:32:20 UTC 2024-03-19 21:34:31 UTC hello@padlet.com healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872925 MEN'S MENTAL HEALTH

Life can throw us curveballs. Yet even when things seem tough, there’s a lot we can do to look after ourselves and others. That’s why we provide reliable, expert information to help men cope and live happier, healthier, longer lives –no matter what life throws at us.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872925 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872926 Here at balance, we are on a mission to make support with the menopause inclusive and accessible to all women, and trans and non-binary people.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872926 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872928 Browse our guides, booklets, posters, factsheets and cookbooks to find the right resources to help you live a healthier life and reduce your risk of cancer.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872928 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872931 Caring for someone can be rewarding but it can also be very tiring, putting a lot of demands on your physical and emotional energy. When you are simply coping day to day and responding to the needs of others, it's easy to forget your own health needs.  Here are some key topics to help you. 

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872931 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872932 5 steps to mental wellbeing

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872932 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872933 If you're worried about how gambling makes you or someone else feel, we can help

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872933 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872935 ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online. We want to end the stigma surrounding men’s mental health and help men through the power of conversation.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872935 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872936 Mental Health & Stigma

It’s quite likely that one day you, one of your friends, colleagues or family members will experience a mental health problem. Yet mental illness is still surrounded by prejudice, ignorance and fear.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872936 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872937 I am autistic

A range of useful resources have been developed with autistic people. These can help with day to day activities and plans.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872937 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872938 Dewis Cymru is THE place to go if you want information or advice about your well-being – or want to know how you can help somebody else.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872938 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872939 Our Bereavement Support Groups provide a safe space for anyone experiencing bereavement where you can meet with peers that understand how you are feeling. You are free to talk as little or as much as you like in these supported sessions.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872939 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872940 “Have the GUTS to check your NUTS”

Baggy Trousers UK is a non-profit organisation saving lives by raising awareness of the signs and symptoms and providing vital support to those impacted by testicular cancer

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872940 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872942 Breast cancer can affect any body. Knowing yours could save your life.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872942 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872943 Are you one of the people affected by someone else’s drinking?


]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872943 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872944 People come to AA through many different means... choose the path that best suits you.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872944 Sleep Podcasts healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872946 With around 4 in every 10 adults experiencing sleep issues, the podcast is here to open up those all-important conversations around sleep.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872946 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872947 Community Advice & Listening Line

Offering a confidential listening and support service

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872947 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872949 Helping Flintshire and Wrexham people recover from mental health problems and stay emotionally healthy.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872949 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872950 Easy ways to eat well and move more
Welcome to the new home of Change4Life. We have a new name and look, but don't worry – we're still here to help you and your family eat better and move more.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872950 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872952 If you are worried about your child's use of drugs or alcohol, help is available. Read our information and advice to find out more. ]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872952 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872953 Support for parents or carers who are concerned about their alcohol or drug use.]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872953 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872954 We all have a part to play in keeping children safe online. Find out how with our online safety guides. ]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872954 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872956 You probably can’t stop your child from coming into some contact with drugs, but by staying as informed as possible, you can help them make the right choices when they do. ]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872956 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872957 Helping someone with drug and alcohol problems
Tips to help someone with their drug and alcohol use, including how to look after yourself. 

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872957 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872958 TRUST US TO HELP YOU

QUIT SMOKING

FREEPHONE 0800 085 2219

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872958 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872959 We want to empower girls and young people that have periods as well all those around them to be period proud, so join the movement and let's normalise periods together.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872959 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872960 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872960 Primary healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872961 Periods can be overwhelming for all of us which is why we've created an animation for primary age students that covers everything you need (and should) know about periods...


]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872961 Secondary healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872963 Periods can be overwhelming for all of us which is why we've created an animation for primary age students that covers everything you need (and should) know about periods...

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872963 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872965 Tips, advice, guides and resources to help keep your child safe online ]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872965 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872966 Help your children get the most out of the Internet ]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872966 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872968 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872968 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872969 Report Harmful Content
A national reporting centre that has been designed to assist anyone in reporting harmful content online.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872969 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872970 Everyday Digital has been developed by Parent Zone to help families develop great media literacy skills. 

Based on simple habits, it takes just a few minutes a day to feel more in control online.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872970 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872972 If your child is experiencing bullying, or you're worried they might be, here are some ways you can support them and places you can get help. ]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872972 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872975 Information and advice for anyone dealing with bullying 

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872975 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872976 Advice for parents and carers
If your child is being bullied, our information and tools can help you stay calm and take the right action.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872976 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872977 Bullying and cyberbullying

Advice for parents and carers to help keep children safe from bullying, wherever it happens.
]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872977 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872980 Free practical tips and expert advice for all your parenting challenges ]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872980 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872981 BBC Bitesize Parents' Toolkit is the place for mums, dads, carers, and the whole parenting community to find stories, expert advice and fun activities that will help you support your child in a changing world. Parents, we've got you! ]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872981 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872983 Parenting can be rewarding, but it can also be challenging. We've got parenting tips for all stages of your child's life, as well as advice on how to deal with difficult situations.]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872983 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872984 Many of us who care for children may worry about our mental health. We may worry about how it’ll impact our children or how we can look after them.

But with the right support and resources, it’s possible to care for children while managing your mental health problem. 


]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872984 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872985 If you're struggling with your mental health and wellbeing, this simple mental health quiz can help. It generates a personalised plan based on the information you provide.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872985 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872987 We are one of the leading, independent expert voices on sleep issues in the UK and we are here to help everyone get a better night’s sleep. Whether it’s advice, education or support for children, teenagers, adults, workplaces or professionals, we are on hand with expert knowledge, resources and accredited training.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872987 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872988 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872988 Worries about Conflict and War healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872989 How to talk to your children about conflict and war

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872989 Why doesn’t my teen sleep? healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872990 Helpful information for you and your teen on Sleep

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872990 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872991 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872991 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872992 Winston’s Wish provides grief and bereavement support for children and young people (up to 25) after the death of someone important, along with advice and support for the parents, carers and professionals supporting them.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872992 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872994 Providing specialist support and intervention to children and adults in North Wales that have experienced any form of child sexual abuse and/ or sexual violence


]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872994 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872995 Specialist agency for survivors of domestic abuse


]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872995 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872996 Bawso provides practical and emotional prevention, protection and support services to Black Minority Ethnic (BME) and migrant victims of Domestic Abuse, Sexual violence, Female Genital Mutilation, Forced Marriage, Honour Based Violence, Modern Slavery and Human Trafficking.

]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872996 healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872997 Men, talking to men

Change peoples thought, opinions and minds about men and mental health


]]> 2024-03-19 10:32:20 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2924872997 Brook RSE healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2925694895 2024-03-19 20:30:09 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2925694895 BCUHB Best Start Hub healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2925702782 2024-03-19 20:39:21 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2925702782 Schoolbeat healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2925741350 2024-03-19 21:28:53 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2925741350 Flintshire Family Information Service healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2925742019 2024-03-19 21:29:48 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2925742019 Flintshire Housing healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2925745080 2024-03-19 21:31:33 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2925745080 Homestart healthyschools2 https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2925745140 2024-03-19 21:31:38 UTC https://padlet.com/healthyschools2/zh8c6aycs9vjittq/wish/2925745140