There is also a café which is open 9:30am–12:30pm for post-run treats!

The walk is every Thursday at 11:20am by meeting at Salford Community Academy Reception, Northfleet Rd, Peel Green, Eccles, Manchester M30 7PQ.

Once the walk is finished, tea/coffee and cake will be served at the academy.

Anyone is welcome to join.

Loretta is a qualified yoga instructor and she tailors the sessions around the people that attend. Come along for FREE at the DE Traffords M44 6LP .

Free to attend | Just bring your enthusiasm

To register:

Activity Registration Form – Fill in form

Please contact:
0161 213 1920

reception@langworthycornerstone.co.uk

To book, please visit:

www.salfordbjj.com

Aimed at people with an intellectual disability and/or autism.

Eccles College, Salford, M30 9FJ.

For more information contact: jacob@dosportuk.co.uk

Wednesday Wellbeing Walk - 1pm-2pm - Kersal Wetlands

Thursday Kersal Moor Wellbeing Walk - 1pm-2pm - outside Salford City Football Club

Free

Over 50s Circuit Training Sessions

If you'd like to meet like minded people whilst staying active, join them at:

The Orchard, 2 Langley Road South, Salford, M6 6GU

1:30pm every Thursday.

They cover different routes around Salford each week. Dogs that can be kept under control are welcome.

Visit:

Facebook

Thursdays - 7:00pm

Saturdays - 3:00pm

Email: hello@socialadventures.org.uk

1 St Philip's Place, Salford, M3 6FA

Join a local walking or get active group, grab a friend for walk and chat, or just get active in the comfort of your home.

To find a space that works for you visit, https://www.salford.gov.uk/MoveMoreEccles

Sessions are every Friday 10am to 2pm and cost £5 per individual (carers/parents go free)

Wheels for All Salford is based at Cleaveley Athletics Track which is in the district of Winton in the south of Salford. The location is close to the spur of the M602. Additionally, there is the option to cycle onto the Monton Greenway (a local traffic free cycle facility).

For more information or to book please contact : 07704167085

The venue is Wheelchair Accessible

They believe that everyone deserves a Swim, Bike, Run experience!

Held at Worsley Leisure Centre, Manchester, M28 3AB

For more information contact: siobhan.mcgarel@foundation92.co.uk or 0751 232 2801

Get on board with Foundation 92's Family Wellbeing Programme!

At a time and location suitable for you.

They will guide you through a six week programme of health, physical activity, wellbeing and nutrition while building on family relationships along the way.

Get in touch to join:

siobhan.mcgarel@foundation92.co.uk

Saturdays - 1pm to 2pm

Free - Booking required 

To book contact the health improvement team: 

0800 952 1000 (option 2)

health.improvement@salford.gov.uk

Every Friday at 1.30pm at Eccles Gateway

28 Barton Ln, Eccles, Manchester M30 0TU

Call our 0800 number or just turn up!

Find out more on
0800 952 1000 (option 2):
health.improvement@salford.gov.uk
@SalfordHealthImprovement

Gentle chair-based exercise & friendly social time.

Enjoy light, seated exercises designed to improve strength, balance and confidence, followed by time to relax, chat and connect with others.

Free 6-week course starts: Wednesday 7th January 2026, every Wednesday 10am - 11.30am.

Critchley Community Hub, Age UK, 75 Chorley Road, Swinton, M27 4AF

To book your place, call the Health Improvement Team on 08009521000 (option 2), or email health.improvement@salford.gov.uk

This will be at Lady James Hall, Irlam M44 6BR

Step classes Mondays at 6pm

Pilates classes Mondays at 6.45pm

Both from 9.30am Thursdays during Term time only.

£7 pay as you go, packages available, as little as £5.25 per class.

To book, please contact Laura on 07800566042

All abilities welcome

Thursdays 7pm

Meet outside Lifecentre, 219 Langworthy Road

Chair-based Exercise Classes

Every Tuesday 11am-12pm at the Energise Centre, 3 Douglas Green, Salford M6 6ES

No need to book, just drop by

Every Tuesday 5pm - 5.45pm

Meet at The Energise Centre, 3 Douglas Green, Salford M6 6ES

For more information, please contact:

01612131920

reception@langworthycornerstone.co.uk

Langworthy Cornerstone, 451 Liverpool Street, Salford M6 5QQ

What's on offer:

Group Training, Free Posture Assessment, Quick Meditation at the end of the session and optional one on one massage sessions at a later time (30 - 45 minute session ranges from £10 - £15, booking required)

For more information:

01612131920

reception@langworthycornerstone.co.uk

Langworthy Cornerstone, 451 Liverpool Street, Salford M6 5QQ

Cost: £7, no booking required

Every Friday 10am - 12pm

For more information:

01612131920

reception@langworthycornerstone.co.uk

Langworthy Cornerstone, 451 Liverpool Street, Salford M6 5QQ

Cost: £3.20 per session

Every Monday 5.30pm - 6.15pm

For more information:

01612131920

reception@langworthycornerstone.co.uk

Langworthy Cornerstone, 451 Liverpool Street, Salford M6 5QQ

£6

Every Monday 6.30pm - 7.45pm

For more information:

01612131920

reception@langworthycornerstone.co.uk

Langworthy Cornerstone, 451 Liverpool Street, Salford M6 5QQ

Cost: TBC

Every Wednesday 5pm - 6.30pm and 6.30pm - 8pm

For more information:

01612131920

reception@langworthycornerstone.co.uk

Langworthy Cornerstone, 451 Liverpool Street, Salford M6 5QQ

Free access for Salford Residents

From walking to 5 years

Every Friday 10am - 11.30am

Starting: Friday 16th January 2026

Cleavley Community Forest Garden, Winton, Eccles M30 8HY

To book, please scan the QR code or visit:

Schedule Appointment with Incredible Education

7pm - 8.30pm every other Wednesday

Starts Wednesday 4th February 2026 (typo in original image)

Eccles Library, Eccles Gateway, 28 Barton Lane, Eccles M30 OTU

To register, please contact Amelia at s.s.creative.amelia@gmail.com

Every Thursday 10am - 11:30am

Indoor and outdoor activities, with a forest school activity every week.

Free refreshments

For babies and toddlers 0-4 years old (non-walkers can still take part in activities)

For more information, please email:

emma.odonnell@communitylittlehulton.co.uk

Free

For children aged 5 and under

Free refreshments

Every Monday (term time only)

10am - 11.30am

Swinton Family Hub, Swinton Gateway,

100 Chorley Road, Swinton, Manchester M27 6BP

For new and expectant mums, a range of different activities available.

Free

Every Wednesday 3.15pm - 4.30pm

Swinton Family Hub, Swinton Gateway,

100 Chorley Road, Swinton, Manchester M27 6BP

For new and expectant mums, a range of different activities available.

Free

Every Wednesday 3.15pm - 4.30pm

Swinton Family Hub, Swinton Gateway,

100 Chorley Road, Swinton, Manchester M27 6BP

Every Thursday 10am - 11:30am

Indoor and outdoor activities, with a forest school activity every week.

Free refreshments

For babies and toddlers 0-4 years old (non-walkers can still take part in activities)

For more information, please email:

emma.odonnell@communitylittlehulton.co.uk

Free

For children aged 5 and under

Free refreshments

Every Monday (term time only)

10am - 11.30am

Swinton Family Hub, Swinton Gateway,

100 Chorley Road, Swinton, Manchester M27 6BP

Are you a disabled person, live in Salford, and want to get active?

Get in touch with Empower You lifestyle coach, Eamonn Greene at eamonn.greene@beyondempower.co.uk or 07421 360149 and get started towards a more active lifestyle.

To learn more, visit our website at www.beyondempower.co.uk or visit our socials at @BeyondEmpowerUK

(Various icons for Facebook, Instagram, Twitter/X, YouTube, LinkedIn)

We work with a range of health partners who refer people to our dedicated team of friendly, highly qualified exercise professionals, who help to improve the health and wellbeing of the people of Salford through specialised exercise referral programmes for the treatment of heart and lung conditions, cancer, diabetes and falls prevention.

We also offer a range of community activities including Salford Wellbeing Walks – providing the whole community with the opportunity to live a healthier, more active lifestyle.

For more info: 0161 778 0577 or active.lifestyles@scll.co.uk.

Over 18's only, lead by an experienced Samba Drumming tutor and supported by a START facilitator.

The Rainbow Rooms Community Centre, Liverpool Road, Eccles, Manchester
M30 0QN

For more information, please contact:

victoria@startinspiringminds.org.uk

Every Thursday 6.30pm - 7.30pm

Free and no experience needed.

The Tatton Community Café & Hub, 172 Tatton Street, Salford M5 3PS

The Tatton Community Café & Hub, 172 Tatton Street, Salford M5 3PS

The Rainbow Rooms Community Sessions, Liverpool Road, Eccles, Manchester, M30 0QN

All welcome to come down and dance.

Whether you’re up for a sweaty dance session, craving some gentle yoga, or need to completely switch off in a sound bath, Transcend Tribe has a class to get you feeling good.  

They run weekly well-being classes in Eccles and Salford Quays, Manchester, led by expert practitioners who know their stuff – but more importantly, they care about you feeling comfortable, supported, and leaving with a smile.  

Bridgewater Mill, Eccles, Manchester M30 0UT

For more information:

Homepage - Transcend Tribe

Every Monday

6.30pm - 7.30pm

Pendleton Gateway, 1 Broadwalk, Salford M6 5FX

For more information, please scan the QR code or visit:

www.lusconnectionuk.org

Open to all levels, whether you're just starting out or want to sharpen your skills.

Every Saturday

3pm - 5pm

Salford Youth Zone, 51 Belvedere Road, Salford M6 5EJ

For more information, please scan the QR code or visit:

www.lusoconnectionuk.org

Open to all levels, whether you're just starting out or want to sharpen your skills.

Every Saturday

3pm - 5pm

Salford Youth Zone, 51 Belvedere Road, Salford M6 5EJ

For more information, please scan the QR code or visit:

www.lusoconnectionuk.org

Get on board with Foundation 92's Family Wellbeing Programme!

At a time and location suitable for you.

They will guide you through a six week programme of health, physical activity, wellbeing and nutrition while building on family relationships along the way.

Get in touch to join:

siobhan.mcgarel@foundation92.co.uk

To book, please visit:

www.salfordbjj.com

Free access for Salford Residents

From walking to 5 years

Every Friday 10am - 11.30am

Starting: Friday 16th January 2026

Cleavley Community Forest Garden, Winton, Eccles M30 8HY

To book, please scan the QR code or visit:

Schedule Appointment with Incredible Education

They explore green and blue spaces across Salford and are designed for individuals aged 50 and above.

All of these locations are accessible to everyone.

Please scan the QR code or visit:

Events from 29th October, 2025 – 10th November, 2025 › Walk and Talk › – Age Friendly Salford

For any questions or more information, please call Tonicha on: 07983884160

or Andrea on: 07375049963

Email: afs@inspiringcommunitiestogether.co.uk

Designed for all age groups, promoting movement, flexibility, coordination, and enjoyment in a supportive environment.

Every Tuesday from 1pm - 3pm

Begins Tuesday 3rd February

Eccles Gateway, Barton Lane, Eccles, M30 0TU

Call 0800 952 1000 (option 2) or visit https://www.salford.gov.uk/health-improvement-service

Oasis Hub Media City, King William Street, Salford M50 3UQ

Every Friday from 11.45am - 12.30pm

Please contact shifat.alam@oasismediacityuk.org for more information.

Weekly telephone appointments and online videos.

Guidance about healthy recipes, mellow mealtimes, getting physically active, mindful eating and more.

Free recipe booklet, resources and meal planner.

Scan the QR code to register your interest, or call the Health Improvement Team on 0800 952 1000 option 2, or email health.improvement@salford.gov.uk

5pm - 6pm Ordsall Leisure Centre, Craven Drive, Ordsall, Salford M5 3DJ (3G Pitch)

Note: Consent form to be signed by parent/guardian on first session. Child will need to be dropped off and collected by parent/guardian.

For more information, call 0161 778 0705 or email activecommunities@scll.co.uk

5pm - 6pm Ordsall Leisure Centre, Craven Drive, Ordsall, Salford M5 3DJ (3G Pitch)

Note: Consent form to be signed by parent/guardian on first session. Child will need to be dropped off and collected by parent/guardian.

For more information, call 0161 778 0705 or email activecommunities@scll.co.uk

Every Wednesday 6.30pm - 7.30pm

Eccles Rugby Club, Gorton Street, Eccles, Manchester M30 7LZ

Join the Dementia Friendly Walking Sports group, where you can enjoy a range of walking sport activities, both inside and out, as well as table top activities.

Every Thursday 1pm - 3pm

Albert Park, Grecian Street, Broughton, Salford M7 2JW

Places are limited, please contact to book your place:

dssadmin@ageuksalfordandtrafford.org.uk

0161 728 2001/07928 826036

No rugby experience required!

Every Monday 5pm - 6pm

Cadishead Rhinos, Lord's St, Cadishead, Manchester M44 5EH

Free

Please call 07577 427 800, or scan the QR code to book.

No rugby experience required!

Every Monday 5pm - 6pm

Cadishead Rhinos, Lord's St, Cadishead, Manchester M44 5EH

Free

Please call 07577 427 800, or scan the QR code to book.

To get involved, please contact:

Pete - 07353 889147

Wayne - 07815 815616

Cutnook lane, Irlam, Manchester M44 6GX

To get involved, please contact:

Pete - 07353 889147

Wayne - 07815 815616

Cutnook lane, Irlam, Manchester M44 6GX

Every Friday 9.45am (walk starts at 10am)

Meet at Clifton Country Park Café, Clifton House Rd, Clifton M27 6NG

Every Friday 9.45am (walk starts at 10am)

Meet at Clifton Country Park Café, Clifton House Rd, Clifton M27 6NG

Join Lorraine at Langworthy cornerstone centre every Fridays for Salsa!!

Fridays 10.00am – 12.00pm

£8.00 per session, beginners pay £6

BEGINNERS 

Welcome every week. 11.15 – 12.00 (£6.00):

No experience needed. Come on your own, no need for a partner.

Friendly fun class. Works your body & your brain

SCHEDULE FOR INTERMEDIATE & ADVANCED DANCERS:

9.50: Warm up

10.00-11.15:

Cuban Salsa

Casino Rueda

Son

Cha Cha Cha

Afro Cuban.

booking required

For more information:

01612131920

reception@langworthycornerstone.co.uk

Langworthy Cornerstone, 451 Liverpool Street, Salford M6 5QQ

Pendleton & Charlestown

Claremont

Weaste & Seedley

Ordsall

Quays

For more information about the Primary Care Network in South East Salford, please view the PDF:

South Central Salford Local Area Profile

Blackfriars & Trinity

Kersal & Broughton Park

For more information about the Primary Care Network in the Broughton area, please view the PDF:

North East Salford Local Area Profile

Swinton Park

Pendlebury & Clifton

For more information about the Primary Care Network in Swinton & Wardley, please view the PDF:

North Central Salford Local Area Profile

Wardley

Swinton Park

Pendlebury & Clifton

For more information about the Primary Care Network in Wakden & Little Hulton, please view the PDF:

North West Salford Local Area Profile

Higher Irlam & Peel Green

Cadishead & Lower Irlam

For more information about the Primary Care Network in Eccles, Barton & Winton, please view the PDF:

South West Salford Local Area Profile

£12 per family

£6 per individual person

Every Saturday 10am - 12pm

Cleavley Athletics Track, Blantyre Street, Winton, Eccles M30 8HY

Carers cycle for free

Every Friday 10am - 2pm

To book, please contact the Hub on 07704167085

Cleavley Athletics Track, Blantyre Street, Winton, Eccles M30 8HY

Squirrels (4-6) Mondays 5.45pm - 6.45pm

Beavers (6-8) Tuesdays 6pm - 7pm

Cubs (8-10) Fridays 6.30pm - 7.45pm

Scouts (10-14) Fridays 7.30pm - 9.30pm

1st Clifton, Manchester Road, Clifton, Swinton, M27 6TA

scouts@1stclifton.org.uk

07768167699

Squirrels (4-6) Mondays 5.45pm - 6.45pm

Beavers (6-8) Tuesdays 6pm - 7pm

Cubs (8-10) Fridays 6.30pm - 7.45pm

Scouts (10-14) Fridays 7.30pm - 9.30pm

1st Clifton, Manchester Road, Clifton, Swinton, M27 6TA

scouts@1stclifton.org.uk

07768167699

Do you want to join a friendly, welcoming group of like minded people?

Every Monday except bank holidays

1.15PM - 2.45PM

Wardley Community Centre, 30 Ash Drive, Wardley, Swinton M27 9RS

For more information:

activecommunities@scll.co.uk

There are different ways on how you can get more active, click the link below for more information:

Getting more active•Salford City Council

Join the weekly Curling group.

Suitable for all ages and abilities.

Every Wednesday 1pm - 2.30pm

Bethany Family Worship, Kenyon Way, Little Hulton M38 0EN

Refreshments provided by the Church at £1 each.

Contact:

0800 952 1000 (option 2)

health.improvement@salford.gov.uk

Every Wednesday 10am - 10.45am

Bethany Family Worship, Kenyon Way, Little Hulton M28 0EN

Please wear suitable clothing and footwear and bring a drink.

Phone: 0800 952 1000 (option 2)

Email: health.improvement@salford.gov.uk

Join in for the Spring 2K Family Fun Run at Lightoaks Park – a relaxed, friendly event for all ages and abilities.

Whether you want to run, jog, walk or skip, everyone is welcome to take part and enjoy the beautiful park with family, friends and neighbours.

Distance: 1K for 7 and under & 2K around the park for over 8 and over
Who: Families, children, beginners and seasoned runners
Atmosphere: Fun, supportive and community-focused - Easter fancy dress welcomed!

Come along, bring the kids, invite your friends and help us celebrate spring together while supporting your local park.

The Tea’osk will be open for refreshments and all proceeds help support the work of Friends of Lightoaks Park and the continued improvement of our wonderful green space.

Just turn up on the day at 11:15am for the warm up!

Lightoaks Park, Salford M6 7QP

10am - 11.30am every Monday, meet at Love Community Café, 104 Seaford Road M6 6EP

Perfect for all ages and skill levels, no experience needed.

Every Saturday 10.30am - 11.30am

Tian Cheng Temple, Madams Wood Rd, Worsley, Little Hulton, Manchester M28 0JU

£5 per lesson.

For more information, please contact:

Cathy on 07952 951036

Kim on 07753 295435

Tian Cheng Temple, Madams Wood Rd, Worsley, Little Hulton, Manchester M28 0JU

For more information on dates and times, please contact:

Ming on 07535 255906

Stott Lane Football Fields, Salford M6 8EN

Medium ability and Sunday matches

For more information, please contact:

Jay on 07745241317

Weekly from Tuesday 14th April - Tuesday 8th September 10.45am - 11.30am

Meet outside The Hive, Victoria Park, 185 Manchester Road, Swinton M27 4FA

The walks offer a safe, relaxed and sociable environment in which to walk and are designed to help you meet your 150 minutes of moderate intensity exercise each week. Perfect for those who would like to become more physically active or perhaps lack the confidence and knowledge about where to walk.

Irlam & Cadishead - Monday 10:00am – 11:00am Various Locations

Roe Green - Monday 10:00am – 11:00am meet at Wooded Triangle on the green

RHS Garden Bridgewater* - Tuesday 10:30am – 11:30am meet at the Front of the Welcome Building

Kersal Wetlands - Wednesday 1:00pm – 2:00pm meet at the Littleton Road Entrance

Clifton Country Park - Thursday 10:15am – 11:15am Clifton CP meet at the Visitors Centre

Kersal Moor - Thursday 1:00pm – 2:00pm meet at Salford City FC Moor Lane Entrance

Worsley Green - Friday 10:00am – 11:00am meet at Worsley Green

Monton Green - Sunday 10:00am – 11:00am meet at Monton Green

• No booking is required

• Please arrive 10min before the start of the walk, so the walk leader can collect some info

• Please wear flat, grippy shoes or trainers and wear suitable clothing for the weather conditions

• Bring a drink of water

• No dogs allowed

• All Salford Wellbeing Walks are no longer than 1 hour in length

*Please note that only Salford residents are able to attend the RHS Garden Bridgewater walk.

There are different walks and locations every week, for more details contact:

0777 805 5023 (Mark)

07772 123 7210 (John)

Email chloe.bradley@gmmh.nhs.uk

No need to book, just come along and register on the day.

Starting 21st March Saturdays 10am - 11am (fortnightly), March - October 2026.

Free to access sessions for over 18's,

Cleavley Community Forest Garden, Winton, Eccles M30 8HY

Starts Tuesday 14th April 2026.

Eccles Recreation Ground, Eccles, Pleasant Road, Manchester M30 0FS

Find out more by calling 0800 952 1000 (option 2) or email: health.improvement@salford.gov.uk

Age: 8 to 18

Duration: All Year Round

Cost: Free

Foundation 92’s Premier League Kicks sessions are free to join for children in the local community delivered by UEFA & FA Qualified Coaches and include:

• Multisport activity

• Social Action and community support

• Educational learning and development

This programme provides an opportunity young people to take part in sport and physical activity in a safe and fun environment.

Premier League Kicks sessions also provide the opportunity for young people to have an influential part in their community.

These sessions are run across Salford at the following locations.

Albert Park, Grecian Street, Broughton, Salford M7 2JW

• Age 8-18's Football Sessions - Every Wednesday & Friday - 4pm - 6pm

Peel Park, Manchester Road West, Little Hulton M38 9EG

• Age 8-18's Football Sessions - Every Wednesday - 5pm - 7pm

Salford Lads Club, Coronation St, Salford M5 3SA

• Age 8-18's Football Sessions - Every Wednesday - 5pm -8:30pm

• Age 8-18's Girls Football Sessions - Every Thursday - 5pm-6pm

Salford Youth Zone, 51 Belvedere Road, Salford M6 5EJ

• Age 13-18's Football Sessions - Every Friday - 6:30pm until 8:30pm

For more information, please visit:

Premier League Kicks - Foundation 92

Wear a weather- appropriate outfit and bring your water bottle.

Every Tuesday 10am - 12pm

Langworthy Cornerstone 451, Liverpool Street, Salford. M6 5QQ

0161 213 1920 reception@langworthycornerstone.co.uk

Albert Park, Grecian Street, Broughton, Salford M7 2JW

For people aged 18 - 30

For more information, contact Kenny Flint via:

Kenny.Flint@Foundation92.co.uk or

07548 832466

Clifton Sports MUGA M27 8QL

Multi sports

Football

Basketball

Ages 10 – 18

Ages 18 - 35

Eccles Library, Eccles Gateway, 28 Barton Lane M30 OTU

Wednesday's 7pm - 8.30pm on the following dates:

27th May

10th June

8th July

22nd July

5th August

19th August

To register, please contact Amelia at:

s.s.creative.amelia@gmail.com

• Great value, with block passes available

• Safety cover provided by our professional water safety team

• Regulated water quality

• Limited free on-site parking plus free alternative car parking close by

• Warm showers/changing rooms

• Professional coaching with Swimming Matters

• Hot drinks and snack post swim

Session dates & times:

• Evenings: Thursday 5:00-8:00pm

• Sundays, 9:30 – 11:45am

• Starting May 2026 – Tuesdays 5:00-8:00pm

Coaching sessions:

• May-September – Tuesdays, 6:00-8:00pm & Sundays, 9:15am-12:00pm

Salford Watersports Centre, 15 The Quays, Salford M50 3SQ

Ages 12 years and over

From £6.50

For more info:

Open Water Swimming - Salford Watersports Centre

• Great value, with block passes available

• Safety cover provided by our professional water safety team

• Regulated water quality

• Limited free on-site parking plus free alternative car parking close by

• Warm showers/changing rooms

• Professional coaching with Swimming Matters

• Hot drinks and snack post swim

Session dates & times:

• Evenings: Thursday 5:00-8:00pm

• Sundays, 9:30 – 11:45am

• Starting May 2026 – Tuesdays 5:00-8:00pm

Coaching sessions:

• May-September – Tuesdays, 6:00-8:00pm & Sundays, 9:15am-12:00pm

Salford Watersports Centre, 15 The Quays, Salford M50 3SQ

Ages 12 years and over

From £6.50

For more info:

Open Water Swimming - Salford Watersports Centre

This session is perfect for swimmers who want to try open water swimming, either before the regular season ends or to get ready for early events next year. It’s also great for those interested in learning more about cold water (winter) swimming.

No wetsuit? No problem, we include use of our hire wetsuits free of charge for the intro session. Wetsuits are optional.

Suitable for ages 17 and over.

£27 per person, booking required.

Salford Watersports Centre, 15 The Quays, Salford M50 3SQ

Ages 17 years and over

For more information:

Intro To Open Water Swimming - Salford Watersports Centre

Each 30-minute session is crafted to address your specific open water swimming goals, whether you’re aiming to enhance your technique, build your confidence, or prepare for a competitive event.

Our expert coach will provide personalised guidance to ensure that you make the most out of every swim.

£30 per person, booking required.

Salford Watersports Centre, 15 The Quays, Salford M50 3SQ

For more information:

1-2-1 / 1-2-2 Open Water Coaching - Salford Watersports Centre

Try the Bookmark Trail! The trail takes you to six points of interest within the Hall, great for rainy days! You’ll also get a pencil to help you fill it in and a sticker of Ziggy.

Once you’re done, take it home and use it to help keep your place when you are reading.

£1 per participating child, pick yours up at reception during the Hall's opening hours!

Ordsall Hall, 322 Ordsall Ln, Salford M5 3AN

Everyone is welcome

Walk, jog or run

Friendly, supportive group walks.

A pace that works for everyone.

Opportunities to meet new people.

Visits to local community groups and organisations.

Discovering new places across Eccles and Irlam.

No one gets left behind.

Irlam Group:

Every Tuesday at 11am

Meet outside Mosslands Medical Practice, MacDonald Road, Irlam M44 5LH.

Eccles Group:

Every Wednesday at 11am

Meet at The Cenotaph (opposite Cohens Chemist) Junction of Barton Lane and Church Street, Eccles M30 0TU

Sign up is essential:

Scan the QR code or visit www.mileshyclub.com/outandabout

Ages 7 - 12

Week 1:

10th - 14th August

Week 2:

17th - 21st August

9am - 3pm

£25 per day, or £100 for a full week

To book your place, contact:

michelle@boothstownfc.co.uk

Football, gaming. basketball, drama, hockey, arts & crafts and much more.

27th July - 20th August

All across Salford, to book scan the QR code

For more information, please email:

activecommunities@scll.co.uk

or call 0161 778 0705

All walks take place from 5:00pm–6:00pm, and dogs are welcome.

Walk Around Worsley Green, Village and Delph
Date: 11th August
Meeting Point: Bridgewater Hotel, 23 Barton Road, Worsley, M28 2PD
Book here: https://eequ.org/book/walk-together-with-recreate-u-with-recreate-u-33425

Walk Around Bridgewater Canal
Date: 25th August
Meeting Point: RHS Garden Bridgewater, Occupation Road, Worsley, M28 2LJ
Book here: https://eequ.org/book/walk-together-with-recreate-u-with-recreate-u-27519

Walk with Recreate-U: Worsley Woods
Date: 1st September

Meeting Point: Worsley Village Library, Worsley Road, M28 2PB
Book here: https://eequ.org/book/walk-with-recreate-u-worsley-woods-with-recreate-u-33675

Walk Around Duke's Drive Loop Line
Date: 29th September
Meeting Point: Dukes Drive Car Park, Manchester, M30 8AP
Book here: https://eequ.org/book/walk-together-with-recreate-u-with-recreate-u-33430