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      <title>Anatomical Terms by Maura Schwanke _ Student - ApexFriendshipMS</title>
      <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-09-13 14:12:52 UTC</pubDate>
      <lastBuildDate>2024-10-18 13:49:21 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Anatomical Position
</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118728739</link>
         <description><![CDATA[<p>Position used as a reference to identify &amp; describe the relation of body parts to one another. Includes, standing straight, feet shoulder width apart, elbows straight &amp; palms facing forward.</p>]]></description>
         <enclosure url="https://www.registerednursern.com/wp-content/uploads/2019/04/Anatomical-position.jpg" />
         <pubDate>2024-09-13 14:16:39 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118728739</guid>
      </item>
      <item>
         <title>Dorsal</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118732710</link>
         <description><![CDATA[<p>The back side of the body</p>]]></description>
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         <pubDate>2024-09-13 14:19:11 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118732710</guid>
      </item>
      <item>
         <title>Ventral</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118738670</link>
         <description><![CDATA[<p>The front side of the body (stomach side)</p>]]></description>
         <enclosure url="https://study.com/cimages/multimages/16/ventral_cavity.png" />
         <pubDate>2024-09-13 14:22:16 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118738670</guid>
      </item>
      <item>
         <title>Superior</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118740689</link>
         <description><![CDATA[<p>Towards the top or the head</p>]]></description>
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         <pubDate>2024-09-13 14:23:35 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118740689</guid>
      </item>
      <item>
         <title>Inferior</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118742081</link>
         <description><![CDATA[<p>Towards the bottom or the feet</p>]]></description>
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         <pubDate>2024-09-13 14:24:19 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118742081</guid>
      </item>
      <item>
         <title>Prone</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118744134</link>
         <description><![CDATA[<p>Lying on your stomach, back facing up</p>]]></description>
         <enclosure url="https://www.medstrom.com/wp-content/uploads/2020/05/Dolphin-Immersion-Prone-Position-Sideways-01.png" />
         <pubDate>2024-09-13 14:25:42 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118744134</guid>
      </item>
      <item>
         <title>Supine</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118746217</link>
         <description><![CDATA[<p>Lying on your back, stomach facing up</p>]]></description>
         <enclosure url="https://www.topregisterednurse.com/wp-content/uploads/2017/09/Supine_position.jpg" />
         <pubDate>2024-09-13 14:26:52 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118746217</guid>
      </item>
      <item>
         <title>Anterior</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118748147</link>
         <description><![CDATA[<p>In Front of</p>]]></description>
         <enclosure url="https://study.com/cimages/multimages/16/anterior-direction-diagram.jpg" />
         <pubDate>2024-09-13 14:28:12 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118748147</guid>
      </item>
      <item>
         <title>Posterior</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118749236</link>
         <description><![CDATA[<p>In the back of, behind</p>]]></description>
         <enclosure url="https://study.com/cimages/multimages/16/posterior-direction-diagram.jpg" />
         <pubDate>2024-09-13 14:28:58 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118749236</guid>
      </item>
      <item>
         <title>Medial</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118751288</link>
         <description><![CDATA[<p>Towards the inside, midline of the body</p>]]></description>
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         <pubDate>2024-09-13 14:30:13 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118751288</guid>
      </item>
      <item>
         <title>Lateral</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118753224</link>
         <description><![CDATA[<p>Towards the outside or away from the midline of the body</p>]]></description>
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         <pubDate>2024-09-13 14:31:32 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118753224</guid>
      </item>
      <item>
         <title>Deep</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118757371</link>
         <description><![CDATA[<p>Describing the inside of the body, away from the outside</p>]]></description>
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         <pubDate>2024-09-13 14:34:23 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118757371</guid>
      </item>
      <item>
         <title>Superficial</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118758146</link>
         <description><![CDATA[<p>Towards the surface of the body</p>]]></description>
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         <pubDate>2024-09-13 14:35:03 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118758146</guid>
      </item>
      <item>
         <title>Distal</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118759783</link>
         <description><![CDATA[<p>Away from the main body or reference point</p>]]></description>
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         <pubDate>2024-09-13 14:36:17 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118759783</guid>
      </item>
      <item>
         <title>Proximal</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118760580</link>
         <description><![CDATA[<p>Towards the main body or reference point</p>]]></description>
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         <pubDate>2024-09-13 14:36:54 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118760580</guid>
      </item>
      <item>
         <title>Transverse plane
</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118762777</link>
         <description><![CDATA[<p>Divides body into Superior &amp; Inferior sections</p>]]></description>
         <enclosure url="https://post.healthline.com/wp-content/uploads/2022/07/HL-2330727-A_Guide_to_Body_Planes_and_Their_Movements-1296x1296-Body_Image-04.jpg" />
         <pubDate>2024-09-13 14:38:17 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118762777</guid>
      </item>
      <item>
         <title>Sagittal plane
</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118764391</link>
         <description><![CDATA[<p>Divides body into left &amp; right sections</p>]]></description>
         <enclosure url="https://i0.wp.com/post.healthline.com/wp-content/uploads/2022/07/HL-2330727-A_Guide_to_Body_Planes_and_Their_Movements-1296x1296-Body_Image-02.jpg?w=1155&amp;h=2721" />
         <pubDate>2024-09-13 14:39:20 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118764391</guid>
      </item>
      <item>
         <title>Frontal plane
</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118765725</link>
         <description><![CDATA[<p>Divides body into Anterior and Posterior sections</p>]]></description>
         <enclosure url="https://post.healthline.com/wp-content/uploads/2022/07/HL-2330727-A_Guide_to_Body_Planes_and_Their_Movements-1296x1296-Body_Image-03.jpg" />
         <pubDate>2024-09-13 14:40:18 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3118765725</guid>
      </item>
      <item>
         <title>Flexion</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123639640</link>
         <description><![CDATA[<p>Bringing two bones closer together, decreasing the joint angle.</p>]]></description>
         <enclosure url="https://mammothmemory.net/images/user/base/Sports%20Science/remember-flexion-in-sports-science-vocabulary-2.1693afb.jpg" />
         <pubDate>2024-09-17 13:54:27 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123639640</guid>
      </item>
      <item>
         <title>Extension</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123642343</link>
         <description><![CDATA[<p>Moving two bones away from each other, increasing the joint angle &amp; distance between bones. </p><p>-Hyperextension= extension &gt; 180 degrees.</p>]]></description>
         <enclosure url="https://bodysmart.healthcare/wp-content/uploads/2019/03/knee-flexion-extension.jpg" />
         <pubDate>2024-09-17 13:55:58 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123642343</guid>
      </item>
      <item>
         <title>Abduction</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123644702</link>
         <description><![CDATA[<p>Moving an extremity away from the midline of the body, also refers to the fanning of the fingers/toes.</p>]]></description>
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         <pubDate>2024-09-17 13:57:08 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123644702</guid>
      </item>
      <item>
         <title>Adduction</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123645625</link>
         <description><![CDATA[<p>Moving an extremity towards the midline of the body or to  ̈add ̈ the body.</p>]]></description>
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         <pubDate>2024-09-17 13:57:40 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123645625</guid>
      </item>
      <item>
         <title>Pronation</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123649189</link>
         <description><![CDATA[<p>Moving the palm from an anterior, up facing position to a posterior, down facing position - to  ̈pour out the soup ̈</p>]]></description>
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         <pubDate>2024-09-17 13:59:36 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123649189</guid>
      </item>
      <item>
         <title>Supination</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123650528</link>
         <description><![CDATA[<p>Moving the palm from an posterior, down facing position to an anterior, up facing position - to  ̈hold a bowl of soup ̈</p>]]></description>
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         <pubDate>2024-09-17 14:00:18 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123650528</guid>
      </item>
      <item>
         <title>Elevation</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123652586</link>
         <description><![CDATA[<p>Shoulder blades move up towards ears/skull.</p>]]></description>
         <enclosure url="https://samarpanphysioclinic.com/wp-content/uploads/2023/09/Scapular-depression-exercise-1200x675.webp" />
         <pubDate>2024-09-17 14:01:15 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123652586</guid>
      </item>
      <item>
         <title>Depression</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123653547</link>
         <description><![CDATA[<p>Shoulder blades move down towards the ground.</p>]]></description>
         <enclosure url="https://samarpanphysioclinic.com/wp-content/uploads/2023/09/Scapular-depression-exercise-1200x675.webp" />
         <pubDate>2024-09-17 14:01:41 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123653547</guid>
      </item>
      <item>
         <title>Internal rotation</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123655414</link>
         <description><![CDATA[<p>Rotating inward, also called medial rotation (IR)</p>]]></description>
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         <pubDate>2024-09-17 14:02:40 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123655414</guid>
      </item>
      <item>
         <title>External rotation</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123657283</link>
         <description><![CDATA[<p>Rotation outward, also called lateral rotation (ER)</p>]]></description>
         <enclosure url="https://bodybuilding-wizard.com/wp-content/uploads/2015/03/external-cable-rotation.jpg" />
         <pubDate>2024-09-17 14:03:37 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123657283</guid>
      </item>
      <item>
         <title>Circumduction</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123661437</link>
         <description><![CDATA[<p>Full rotation of the shoulder in a circle.</p>]]></description>
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         <pubDate>2024-09-17 14:05:36 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123661437</guid>
      </item>
      <item>
         <title>Inversion</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123663739</link>
         <description><![CDATA[<p>Turning the sole of your foot medially.</p>]]></description>
         <enclosure url="https://upload.orthobullets.com/topic/7006/images/inversion_eversion_moved.jpg" />
         <pubDate>2024-09-17 14:06:33 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123663739</guid>
      </item>
      <item>
         <title>Eversion</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123664859</link>
         <description><![CDATA[<p>Turning the sole of your foot laterally.</p>]]></description>
         <enclosure url="https://upload.orthobullets.com/topic/7006/images/inversion_eversion_moved.jpg" />
         <pubDate>2024-09-17 14:06:58 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123664859</guid>
      </item>
      <item>
         <title>Plantar Flexion</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123666575</link>
         <description><![CDATA[<p>Pointing the toes downward</p><p>•  ̈standing on your toes ̈</p>]]></description>
         <enclosure url="https://mammothmemory.net/images/user/base/Sports%20Science/remember-plantor-flexion-in-sports-science-vocabulary-3.e5a93cd.jpg" />
         <pubDate>2024-09-17 14:07:53 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123666575</guid>
      </item>
      <item>
         <title>Dorsiflexion</title>
         <author>mkschwanke</author>
         <link>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123667629</link>
         <description><![CDATA[<p>Moving your foot towards the shin</p><p>•  ̈standing on your heels ̈</p>]]></description>
         <enclosure url="https://mammothmemory.net/images/user/base/Sports%20Science/remember-plantor-flexion-in-sports-science-vocabulary-3.e5a93cd.jpg" />
         <pubDate>2024-09-17 14:08:21 UTC</pubDate>
         <guid>https://padlet.com/mkschwanke/zgho4gjig3pzuojc/wish/3123667629</guid>
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