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      <title>What you want from Training by Talia Phillips</title>
      <link>https://padlet.com/taliaphillips3/zg2ghdklq53vozbv</link>
      <description>This could be anything, specific drills, attitude differences, more forward backs split etc etc. all anonymous! Remember we pay for the coaches so it’s what we find most helpful :)</description>
      <language>en-us</language>
      <pubDate>2022-08-15 18:47:19 UTC</pubDate>
      <lastBuildDate>2025-11-22 18:49:43 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
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      <item>
         <title>Relax &amp; Repair sessions </title>
         <author></author>
         <link>https://padlet.com/taliaphillips3/zg2ghdklq53vozbv/wish/2264580504</link>
         <description><![CDATA[<div>Proper 10-15 mins to stretching&nbsp;discuss or aches and pains &amp; maybe Pool recovery sessions&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 16:35:02 UTC</pubDate>
         <guid>https://padlet.com/taliaphillips3/zg2ghdklq53vozbv/wish/2264580504</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/taliaphillips3/zg2ghdklq53vozbv/wish/2264598479</link>
         <description><![CDATA[<div>More team run throughs. Shows how the forwards and backs fit together. Gives the backs the opportunity to run set moves against pressure and in more game like situations (same for forwards)</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 16:52:03 UTC</pubDate>
         <guid>https://padlet.com/taliaphillips3/zg2ghdklq53vozbv/wish/2264598479</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/taliaphillips3/zg2ghdklq53vozbv/wish/2264599108</link>
         <description><![CDATA[<div>Training in specific positions and forward/backs split for specific skills then come back together for full run throughs</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 16:52:40 UTC</pubDate>
         <guid>https://padlet.com/taliaphillips3/zg2ghdklq53vozbv/wish/2264599108</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/taliaphillips3/zg2ghdklq53vozbv/wish/2264727379</link>
         <description><![CDATA[<ul><li>More work on basics (esp catch pass) and <strong>rules</strong>, less presumption of knowledge especially for newbies&nbsp;</li><li>Runs throughs with the actual team that will be playing when training just before a match&nbsp;</li><li>Fitness incorporated into sessions (horrible but necessary)&nbsp;</li></ul><div>But in all training has been fantastic, always look forward to it 💛💙</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-08-18 18:55:36 UTC</pubDate>
         <guid>https://padlet.com/taliaphillips3/zg2ghdklq53vozbv/wish/2264727379</guid>
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