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      <title>Senior Infants - Active Week by Karen McCarthy</title>
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      <description>Exercise to energise!!!</description>
      <language>en-us</language>
      <pubDate>2020-06-12 18:04:31 UTC</pubDate>
      <lastBuildDate>2025-11-12 19:20:45 UTC</lastBuildDate>
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         <title>10@10 - Episode 4</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437340</link>
         <description><![CDATA[<div>Click on the link to begin:</div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437340</guid>
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      <item>
         <title>2.	Alphabet Warm Up</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437341</link>
         <description><![CDATA[<div>Do the activities spelling out the word FITNESS:</div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437341</guid>
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      <item>
         <title>3. Yoga Thursday</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437342</link>
         <description><![CDATA[<div>Play some relaxing music and see how many of these poses you can do. Remember to hold them!<br><br></div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437342</guid>
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         <title>4. Limbo</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437344</link>
         <description><![CDATA[<div>Using two chairs and a sweeping brush create a Limbo. How low can you go? Click on the link for some limbo music: <a href="https://www.youtube.com/watch?v=kGLv-sWo8B4">https://www.youtube.com/watch?v=kGLv-sWo8B4</a> </div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437344</guid>
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         <title>10@10 - Episode 2 </title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437347</link>
         <description><![CDATA[<div>Click on the link to begin:</div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437347</guid>
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         <title>2.	Alphabet Warm Up</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437348</link>
         <description><![CDATA[<div>Do the activities spelling out your name:</div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437348</guid>
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      <item>
         <title>3 Pillowcase Race</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437349</link>
         <description><![CDATA[<div>Use your pillowcase to have a sack race against others in your family!<br><br></div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437349</guid>
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         <title>4. Go Noodle</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437352</link>
         <description><![CDATA[<div>Click on the link to get dancing!</div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437352</guid>
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      <item>
         <title>1. 10@10 - Episode 1</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437353</link>
         <description><![CDATA[<div>Let’s get active with 10@10. Click on the link to begin:</div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437353</guid>
      </item>
      <item>
         <title>2.	Alphabet Warm Up</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437354</link>
         <description><![CDATA[<div>Do the activities spelling out the word ACTIVE:</div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437354</guid>
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         <title>3. Yoga Monday</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437355</link>
         <description><![CDATA[<div>Play some relaxing music and see how many of these poses you can do. Remember to hold them! </div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437355</guid>
      </item>
      <item>
         <title>4. Go Noodle</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437356</link>
         <description><![CDATA[<div>Click on the link for this quick workout to get your body pumping: </div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437356</guid>
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      <item>
         <title>10@10 - Episode 3</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437360</link>
         <description><![CDATA[<div>Click on the link to begin:</div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437360</guid>
      </item>
      <item>
         <title>2.	Alphabet Warm Up</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437361</link>
         <description><![CDATA[<div>Do the activities spelling out the word HEALTHY:</div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437361</guid>
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      <item>
         <title>3. Animal Movements</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437362</link>
         <description><![CDATA[<div>1.    Call a number from 1-8 and your child will do the corresponding animal movement.</div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437362</guid>
      </item>
      <item>
         <title>Go Noodle</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437363</link>
         <description><![CDATA[<div>Relax to the Max - click on the link below to ‘chillax to the max’ </div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
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      </item>
      <item>
         <title>See how many of these you can do!</title>
         <author>karenmccarthy</author>
         <link>https://padlet.com/karenmccarthy/activeweek/wish/624437365</link>
         <description><![CDATA[<div>Colour in the activity once you have completed it!</div><div>Colour in a full line to win!<br><br></div>]]></description>
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         <pubDate>2020-06-12 18:04:31 UTC</pubDate>
         <guid>https://padlet.com/karenmccarthy/activeweek/wish/624437365</guid>
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