Sleep Disorders 3rd Period by Patty Weber https://padlet.com/patty_weber/zf2dpof70aeq en-us 2015-10-25 21:51:49 UTC 2025-09-24 13:48:50 UTC hello@padlet.com Directions patty_weber https://padlet.com/patty_weber/zf2dpof70aeq/wish/197182302 1. Each table selects a sleep disorder. (Insomnia, Narcolepsy, Sleep Apnea, Night Terrors Disorder, Nightmare Disorder, Sleepwalking) pp.238-240.
2. Read about it in the textbook and add information to the class Padlet.  Information to include in post:  Description of the disorder, Causes of the disorder, Symptoms of the disorder, and Treatment of the Disorder.  You will probably have to look up causes and treatment outside of the textbook. Any sources outside of the textbook used, cite in APA format.  Citation Machine is a great tool to help you.  To add a post, just double-click. 
3. Select one person to present the information to the class.
]]> 2017-10-16 00:24:25 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/197182302 Be sure to also address what makes this a disorder, and not just normal, occasional trouble falling asleep. patty_weber https://padlet.com/patty_weber/zf2dpof70aeq/wish/198852326 2017-10-19 19:37:15 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/198852326 Be sure to also address what stage of sleep a person falls into. patty_weber https://padlet.com/patty_weber/zf2dpof70aeq/wish/198852385 2017-10-19 19:37:23 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/198852385 Be sure to also address how many times per night a person stops breathing. patty_weber https://padlet.com/patty_weber/zf2dpof70aeq/wish/198852461 2017-10-19 19:37:33 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/198852461 Be sure to address what stage of sleep Night Terrors occur in/how this is different than Nightmare Disorder. patty_weber https://padlet.com/patty_weber/zf2dpof70aeq/wish/198852534 2017-10-19 19:37:45 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/198852534 Be sure to address what stage of sleep nightmares occur in/how this is different than Night Terror Disorder. patty_weber https://padlet.com/patty_weber/zf2dpof70aeq/wish/198852607 2017-10-19 19:37:56 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/198852607 Be sure to also address what stage of sleep this occurs in. patty_weber https://padlet.com/patty_weber/zf2dpof70aeq/wish/198852643 2017-10-19 19:38:04 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/198852643 For additional detail, have at least one person refer to the DSM-5 (linked in title): patty_weber https://padlet.com/patty_weber/zf2dpof70aeq/wish/424973050 Sleep Disorder (p. # in DSM-5)
Sleepwalking Disorder (Somnambulism) p.399
Insomnia p.362
Sleep apnea p.378
Narcolepsy p.372
Nightmare Disorder p.404
Sleep Terror Disorder p.399]]> 2019-12-17 13:44:39 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424973050 Rob, Scorn, Trace https://padlet.com/patty_weber/zf2dpof70aeq/wish/424986725 2019-12-17 14:10:48 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424986725 Anna, Haley Lily https://padlet.com/patty_weber/zf2dpof70aeq/wish/424986763 Definition: a sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings. 

What is it? When your breathing starts and stops over and over again, causing you to snore. 

Symptoms: loud snoring, snorting or gasping, waking up with dry/sore throat, morning headaches

Treatment: C-pap machine (delivers constant and steady pressure to your airways to help breathing) 

How often can this happen? 
Has to happen 15 or more times an hour to be considered a disease. 

Causes: 
Obesity, smoker, structure of the airway

Severities: 
mild: less than 15 times per hour 
moderate: 15-30 times per hour 
severe: greater than 30 times per hour


]]> 2019-12-17 14:10:52 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424986763 Meelad, Morgan, Teagan https://padlet.com/patty_weber/zf2dpof70aeq/wish/424986804 2019-12-17 14:10:56 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424986804 emma, emma, mia https://padlet.com/patty_weber/zf2dpof70aeq/wish/424986834 2019-12-17 14:10:59 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424986834 Ella, Gabe, Finn, Kaylin https://padlet.com/patty_weber/zf2dpof70aeq/wish/424986841 2019-12-17 14:11:01 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424986841 Carleigh, Paulina, Kara https://padlet.com/patty_weber/zf2dpof70aeq/wish/424986945 - Symptoms: hallucinations, sleep paralysis, memory problems, disturbed nighttime sleep, lose control of muscles, fall asleep 3 times a week in 3 months
- Treatment: stimulants and antidepressants ]]> 2019-12-17 14:11:13 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424986945 Description https://padlet.com/patty_weber/zf2dpof70aeq/wish/424987434 Persistent inability to fall asleep or stay asleep.]]> 2019-12-17 14:12:06 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424987434 Description https://padlet.com/patty_weber/zf2dpof70aeq/wish/424987574  - A condition which is characterized by an extreme tendency to fall asleep wherever in relaxing conditions. 
- "Sleep attacks" and sudden muscles weakness several times a week. 
-  Caused by a lack of a brain chemical called hypocretin , which regulates sleep.
- Occurs in the REM Phase. 
- Roughly affects 1 in every 3000 people. ]]> 2019-12-17 14:12:20 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424987574 lindsay, haley m, carter https://padlet.com/patty_weber/zf2dpof70aeq/wish/424987765 2019-12-17 14:12:43 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424987765 Causes of the disorder https://padlet.com/patty_weber/zf2dpof70aeq/wish/424987835 The main causes of this disorder are Anxiety, stress, and depression. Also imsomnia can actually amplify these affects. Other causes are anger, worry, grief, bipolar disorder, and trauma.]]> 2019-12-17 14:12:52 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424987835 description https://padlet.com/patty_weber/zf2dpof70aeq/wish/424988356 are ongoing episodes that result in terror arousal during sleep. Usually begins from a scream. Hard to comfort a person through an episode. 
Occur in NREM-3]]> 2019-12-17 14:13:41 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424988356 symptoms: https://padlet.com/patty_weber/zf2dpof70aeq/wish/424988465 rapid breathing, sweating, little or no dream remembered, amnesia, distress in social, occupational, and other functioning areas, ]]> 2019-12-17 14:13:54 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424988465 causes/treatment https://padlet.com/patty_weber/zf2dpof70aeq/wish/424988518 causes:
- underlying stress, anxiety, or depression
- doesn't come from: psychological effects of drug abuse or medication
- coexisting mental or medical disorders do not explain the occurrence of night terrors

treatments:
- nocturnal sleep study - overnight study in which sensors are placed on the body and monitor/record brain waves, oxygen levels, heart rate, and breathing
- can visit counselors/doctors to reduce stress in turn lessening night terrors.
- anticipatory awakenings can also be applied in which the patient is woken 15 minutes before a night terror usually occurs
- medication is rare, but can use benzodiazepines/antidepressants

“Sleep Terrors (Night Terrors).” Mayo Clinic, Mayo Foundation for Medical Education and Research, 9 Mar. 2018, https://www.mayoclinic.org/diseases-conditions/sleep-terrors/diagnosis-treatment/drc-20353529.]]> 2019-12-17 14:14:00 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424988518 Anders Luke Mac https://padlet.com/patty_weber/zf2dpof70aeq/wish/424988725 2019-12-17 14:14:23 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424988725 Description https://padlet.com/patty_weber/zf2dpof70aeq/wish/424988792 It is a dream anxiety disorder characterized by frequent nightmares that jeopardizes their life or personal safety. It happens in the REM stage of sleep.]]> 2019-12-17 14:14:31 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424988792 https://padlet.com/patty_weber/zf2dpof70aeq/wish/424989203 Difficulty going to Sleep
Difficulty staying asleep
Difficulty Re falling asleep
Must occur 3 times a week and must be present for 3 Months ]]> 2019-12-17 14:15:14 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424989203 How It Occurs/ Cause https://padlet.com/patty_weber/zf2dpof70aeq/wish/424989829 Anxiety and depression can cause adult nightmares. PTSD also commonly causes people to experience chronic, recurrent nightmares.

- Occurs during REM sleep]]> 2019-12-17 14:16:25 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424989829 Treatments https://padlet.com/patty_weber/zf2dpof70aeq/wish/424990056 - Prescription sleeping pills, such as Zaleplon
(Negative: Can be habit forming)
- Stimulus Control Therapy 
- Changing sleep habits
(regular sleep time, relaxing activities like medication) 
- Cognitive Behavioral Therapy

]]> 2019-12-17 14:16:51 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424990056 Symptoms https://padlet.com/patty_weber/zf2dpof70aeq/wish/424991187 - Major distress
- Enhanced anxiety
- Bedtime anxiety
- Persistent fear
- Problems with concentration and memory

Greatly impairs social, occupational, and bodily functions.


]]> 2019-12-17 14:18:33 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424991187 Difference with Night Terror https://padlet.com/patty_weber/zf2dpof70aeq/wish/424991425 Nightmare disorder happens in the REM stage of sleep while a night terror happens in Non-REM sleep. Nightmares are vividly remembered, but night terrors are harder to remember. ]]> 2019-12-17 14:19:00 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424991425 Description https://padlet.com/patty_weber/zf2dpof70aeq/wish/424991698 Sleepwalking is when you move unconsciously, usually lasting 5-20 minutes and easily being returned to bed. Happens mostly in smaller children and decreases as you grow older. ]]> 2019-12-17 14:19:30 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424991698 Treatment https://padlet.com/patty_weber/zf2dpof70aeq/wish/424991996 - Medication--sleep aid, perhaps for anxiety/depression.
- Behavioral therapy--can help overcome bedtime anxiety, just nightmares can't hurt a person. 
- Hypnotherapy-can help overcome bedtime anxiety, just nightmares can't hurt a person. ]]> 2019-12-17 14:20:01 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424991996 Symptoms https://padlet.com/patty_weber/zf2dpof70aeq/wish/424992076 - Difficulty falling asleep or staying asleep
- Feeling sleep deprived
- Cannot focus
- Irritability, Anxiety

]]> 2019-12-17 14:20:10 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424992076 Sleepwalking occurs during deep sleep and causes the person to have repeated episodes of rising from bed during sleep and walking around. Sleepwalking episodes begin during any stage of NREM sleep, most commonly during slow wave sleep and therefore most often occurring during the first third of the night. https://padlet.com/patty_weber/zf2dpof70aeq/wish/424992077 2019-12-17 14:20:10 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424992077 Symptoms https://padlet.com/patty_weber/zf2dpof70aeq/wish/424992634 Moving, talking, or getting out of bed while unconscious. 
lasting 5-20 minutes. 
repeating actions such as putting on pajamas or brushing teeth]]> 2019-12-17 14:21:02 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424992634 Treatment https://padlet.com/patty_weber/zf2dpof70aeq/wish/424993260 - medication
- hypnosis
- time
(all sources from the Mayo Clinic)]]> 2019-12-17 14:22:04 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424993260 Night Terrors vs. Nightmares https://padlet.com/patty_weber/zf2dpof70aeq/wish/424994256 Night terrors occur in NREM-3. Nightmares are unpleasant dreams that one can remember when woken while sleep terrors involve feelings of intense fear, screaming, and thrashing during sleep

]]> 2019-12-17 14:23:45 UTC https://padlet.com/patty_weber/zf2dpof70aeq/wish/424994256