Heart Burn Padlet by Karisma Barnikel https://padlet.com/kbarni24/zelm3y08lsb4 By: Karisma Barnikel, Elyse Magat, and Jessica Taylor en-us 2018-03-28 16:14:43 UTC 2025-09-30 13:36:26 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Removelove.png What is Heartburn? kbarni24 https://padlet.com/kbarni24/zelm3y08lsb4/wish/246976579 Heartburn is a  form of indigestion felt as a burning sensation in the chest, caused by acid regurgitation into the esophagus.]]> 2018-03-28 16:25:20 UTC https://padlet.com/kbarni24/zelm3y08lsb4/wish/246976579 Causes of Heartburn kbarni24 https://padlet.com/kbarni24/zelm3y08lsb4/wish/246980151 - if the sphincter weakens or relaxes at the wrong time the stomach acid can come back up to the esophagus
- Stress can be a cause as well]]> 2018-03-28 16:32:56 UTC https://padlet.com/kbarni24/zelm3y08lsb4/wish/246980151 Symptoms kbarni24 https://padlet.com/kbarni24/zelm3y08lsb4/wish/246982821 - difficulty swallowing
- chronic cough
- stomach pain or burning in the upper abdomen
- persistent sore throat
- regurgitating foods or liquids with a taste of acid in the throat
- constant hoarseness/ laryngytis
- feeling of food being in the back of the throat]]> 2018-03-28 16:38:37 UTC https://padlet.com/kbarni24/zelm3y08lsb4/wish/246982821 How Chronic Stress Alters the Digestive System- Heartburn jtaylo01 https://padlet.com/kbarni24/zelm3y08lsb4/wish/246982893 Stress is found to make a person's heartburn increase.
People who are stressed can have a drop in levels of hormone-like substances known as prostaglandins, which can help coat the lining of the stomach and protect it from acid.
Stress reduction is key:
Reducing stress can reduce heartburn.
If you're under stress, it is important to not eat the heartburn causing foods mentioned before. 

]]> 2018-03-28 16:38:48 UTC https://padlet.com/kbarni24/zelm3y08lsb4/wish/246982893 Treatments kbarni24 https://padlet.com/kbarni24/zelm3y08lsb4/wish/246986207 - losing weight by putting less pressure on the stomach, which decreases the chances stomach acid bouncing back to the esophagus
- avoiding foods that triggering heartburn

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