Briefcase Project: Initial Presentation by Kyleigh Block https://padlet.com/kblock6/zegul2zym1k5 en-us 2019-10-13 01:10:59 UTC 2019-10-14 00:34:04 UTC hello@padlet.com References kblock6 https://padlet.com/kblock6/zegul2zym1k5/wish/397051218 Bethune, Sophie. (2014). Teen stress rivals that of adults: APA’s Stress in America™ survey finds unhealthy behavior in   teens, especially during the school year, 45(4). Retrieved fromhttps://www.apa.org/monitor/2014/04/teen-stress
Halson, S. L. (2014). Monitoring fatigue and recovery. Sports Science Exchange, 27(135), 1-6. 
VERT. (2017). USA Volleyball counts their jumps... You should too. YouTube. Retrieved from   https://youtu.be/AMq876VOt7E.
]]> 2019-10-13 01:11:41 UTC https://padlet.com/kblock6/zegul2zym1k5/wish/397051218 Abstract kblock6 https://padlet.com/kblock6/zegul2zym1k5/wish/397051261 Athletes strive for perfection everyday by improving performance, modifying training load, increasing frequency of reps, and increasing intensity. Although athletes strive for this perfection, stress, injuries, school work, team issues, and coaches perceptions can get in the way and fog up the attempt to be perfect. I understand performance is important; however, the underlying issues that get in the way of performance intrigues me. In this study, where stress is compared between age groups 11-14 and 15-18 in club volleyball, environment, values and beliefs, and leadership will be studied. I will aim to find strong correlations between stress, nutrition, and sleep with performance. A VERT will be used throughout practices and arm speed will be tested each practice, along with a survey for coaches and athletes to answer questions before and after practice. ]]> 2019-10-13 01:12:29 UTC https://padlet.com/kblock6/zegul2zym1k5/wish/397051261 Driving Questions kblock6 https://padlet.com/kblock6/zegul2zym1k5/wish/397208986 -How does stress and nutrition effect performance in sports?
-Do coaches and athletes think in the same way regarding effort?
-What is the correlation between sleep, nutrition, and stress with performance?]]> 2019-10-14 00:29:18 UTC https://padlet.com/kblock6/zegul2zym1k5/wish/397208986 Background Information kblock6 https://padlet.com/kblock6/zegul2zym1k5/wish/397209209 -Teens who reported high stress during the past school year also said they spend an average of 3.2 hours online a day, compared with two hours among those reporting low stress levels during the past school year (Bethune, 2014). 
-Of the 23 percent of teens who reported skipping a meal in the prior month due to stress, nearly one in four (39 percent) said they do this weekly or more (Bethune, 2014).
-When athletes are empowered and involved with monitoring and there is open communication between athletes, support staff, and coaches benefits enhance the belief associated with the training program (Halson, 2014). 
]]> 2019-10-14 00:30:43 UTC https://padlet.com/kblock6/zegul2zym1k5/wish/397209209 Survey Measurements kblock6 https://padlet.com/kblock6/zegul2zym1k5/wish/397209890 Stress (Exams)
Nutrition
Screen Time
Effort/Difficulty of Practice







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