https://padlet.com/annnicholsero/zdrnfpponqoo7z5k Resources for Teachers, Students & Carers en-us 2021-01-14 12:40:37 UTC 2023-08-05 11:54:43 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/825150117/8339f7d953532d97ed684a5e054c777c/Unknown.jpeg annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091121502 Anxiety ]]> 2021-01-15 13:46:57 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091121502 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091129230 Switching ]]> 2021-01-15 13:48:53 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091129230 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091132619 Hand Mudras for Protection ]]> 2021-01-15 13:49:48 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091132619 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091136124 Children & Families ]]> 2021-01-15 13:50:43 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091136124 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091140444 EFT Tapping ]]> 2021-01-15 13:51:49 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091140444 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091146183 Help sheet ]]> 2021-01-15 13:53:21 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091146183 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091148984 a collection of soothing, calming and distraction objects to help when you feel distressed or low ]]> 2021-01-15 13:54:08 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091148984 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091155319 Ideas to help distract and lift a low mood ]]> 2021-01-15 13:55:48 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091155319 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091158575 2021-01-15 13:56:35 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091158575 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091161351 2021-01-15 13:57:16 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091161351 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091168216 taking time, noticing & being present ]]> 2021-01-15 13:59:04 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091168216 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091183473 2021-01-15 14:02:52 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091183473 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091225183 2021-01-15 14:12:14 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091225183 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091229392 2021-01-15 14:13:12 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1091229392 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1096060163 Suitable for KS 3 ]]> 2021-01-17 19:15:27 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1096060163 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1096062644 KS 3 Facilitator Notes ]]> 2021-01-17 19:17:07 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1096062644 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1096065942 How to create and use a worry jar, place to lock away anxieites ]]> 2021-01-17 19:19:10 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1096065942 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1096068530 2021-01-17 19:20:43 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1096068530 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1096072610 Creating a positive look back at lockdown ]]> 2021-01-17 19:22:51 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1096072610 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1096084114 a few ideas to keep one another Feeling supported & to show you care ]]> 2021-01-17 19:29:53 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1096084114 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1100497854 Remembering to be thankful can really help us to be positive. making things is also mindful & a distraction. ]]> 2021-01-19 10:09:13 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1100497854 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1113391198 2021-01-22 09:57:41 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1113391198 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1121265305 poster ]]> 2021-01-25 10:42:52 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1121265305 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1121880890 Staff and Leadership Wellbeing Pages - excellent resource bank ]]> 2021-01-25 13:53:09 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1121880890 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1121957610 Help to accept the current teaching conditions ]]> 2021-01-25 14:08:12 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1121957610 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1121966580 Mindfulness Explanation and Practices ]]> 2021-01-25 14:09:53 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1121966580 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1121976962 2021-01-25 14:11:52 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1121976962 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1121990953 Easy and things they will want to do! (for younger ones) ]]> 2021-01-25 14:14:16 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1121990953 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1126560100 2021-01-26 13:27:24 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1126560100 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1144016521 explanations of breathing techniques and effects on the body ]]> 2021-01-30 19:05:58 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1144016521 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1144019043 By Jon Travis, MD How to Achieve enduring health and vitality ]]> 2021-01-30 19:07:53 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1144019043 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1144050989 EFT Tapping Video]]> 2021-01-30 19:33:35 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1144050989 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1147924524 2021-02-01 10:13:50 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1147924524 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1147929833 2021-02-01 10:15:18 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1147929833 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1147931731 2021-02-01 10:15:49 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1147931731 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1147942245 2021-02-01 10:19:01 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1147942245 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1147949254 50 minutes session (first of 2)]]> 2021-02-01 10:21:09 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1147949254 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1148281702 A programme in mental fitness ]]> 2021-02-01 12:06:31 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1148281702 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1154521809 Home learning wellness packs 
shared by St Joseph's School, Wallasey ]]> 2021-02-02 16:22:18 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1154521809 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1158093458 3 simple practices ]]> 2021-02-03 11:07:24 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1158093458 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1158105936 PDFs and exercises ]]> 2021-02-03 11:11:11 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1158105936 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1158653092 2021-02-03 13:44:50 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1158653092 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1158780776 PowerPoint ]]> 2021-02-03 14:08:28 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1158780776 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1167792969 Wellness in Schools Demo & Sharing ]]> 2021-02-05 11:41:50 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1167792969 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1167797748 Student and Staff Wellbeing ideas from Feb 4 meeting ]]> 2021-02-05 11:43:38 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1167797748 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1174283214 2021-02-07 19:42:47 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1174283214 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1174284710 2021-02-07 19:43:34 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1174284710 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1208337140 2021-02-16 19:03:41 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1208337140 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1208345728 2021-02-16 19:05:46 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1208345728 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1208348177 Every Weds online from 8-9pm for staff in schools from 3 March. Covering topics such as meditation, journaling, breathing techniques, pilates, affirmations and much more. Delivered by a range of professional therapists. Free! ]]> 2021-02-16 19:06:21 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1208348177 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1225565723 19.5.21. Workbook to download ]]> 2021-02-22 09:33:21 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1225565723 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1235878039 for sessions: Pilates, Deep Relaxation, Affirmations, Methods of Mindfulness and food as Medicine ]]> 2021-02-24 12:11:56 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1235878039 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1266183121 Watch back session 1, great for reenergising the body that has been sitting, typing, using screens too much. ]]> 2021-03-03 21:35:40 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1266183121 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1356889197 Resources provided by Katie Poole Life Coach ]]> 2021-03-26 12:33:18 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1356889197 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1373210971 2 simple practices to calm, centre and focus ]]> 2021-03-31 19:44:32 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1373210971 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1373215216 Switching ]]> 2021-03-31 19:45:50 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1373215216 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1373223205 2021-03-31 19:48:30 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1373223205 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1428729225 Trauma Tapping Technique ]]> 2021-04-17 20:08:21 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1428729225 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1441826275 healing practices as a response to COVID 19 ]]> 2021-04-21 09:44:58 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1441826275 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1548247163 practice to establish separating oneself energetically from another person, situation, or memory ]]> 2021-05-21 15:58:30 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1548247163 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1562778304 26 May Wellness Session ]]> 2021-05-26 19:42:20 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/1562778304 annnicholsero https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/2291358759 Ppt from the 2021 Meeting for Schools on Wellbeing for both Students and Staff ]]> 2022-09-11 19:17:20 UTC https://padlet.com/annnicholsero/zdrnfpponqoo7z5k/wish/2291358759