https://padlet.com/fnewton/7HealthyLiving en-us 2016-08-30 01:58:26 UTC 2016-09-08 00:46:48 UTC hello@padlet.com https://padlet.com/fnewton/7HealthyLiving/wish/122293499 To be healthy i believe that you need to eat healthy, exercise and have will power. Also portion size is a big problem so dont over eat. You should also eat meats, proteins fruit and vegetables

]]> 2016-09-07 23:54:36 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293499 https://padlet.com/fnewton/7HealthyLiving/wish/122293503 To have a healthy lifestyle I think you need to exercise at least twice or three times a week. A healthy lifestyle also depends on what you eat, so I think you should have the right amount of fruit, vegetables, proteins and other foods you need to eat. You should also try not to eat too much sugars and junk food.]]> 2016-09-07 23:54:39 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293503 https://padlet.com/fnewton/7HealthyLiving/wish/122293528 I think having a healthy lifestyle is dependent on you and your lifestyle, needs and dietary requirements. There is obviously some guidelines on intake you should follow, but everyone is different, and healthy living for each person is different as well.]]> 2016-09-07 23:54:56 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293528 https://padlet.com/fnewton/7HealthyLiving/wish/122293529 to be healthy you need to exercise every day and eat healthy food like veges and fruit]]> 2016-09-07 23:54:57 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293529 https://padlet.com/fnewton/7HealthyLiving/wish/122293541 Good Food
not too much bad food
good fitness
not to lazy]]> 2016-09-07 23:55:04 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293541 https://padlet.com/fnewton/7HealthyLiving/wish/122293554 i think making a healthy lifestyle is eating well and being active as much as you can. for a healthy lifestyle you need a balance of vegetables and fruit ]]> 2016-09-07 23:55:09 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293554 https://padlet.com/fnewton/7HealthyLiving/wish/122293557 To have a healthy lifestyle you need to know what's right for you and your life, say if you exercise a lot yo may need to eat more than if you don't exercise; when you may need to eat less or manage your intake of saturated fat and sugar. You may want to exercise on top of your diet to maintain your healthy lifestyle. There are a lot of 'superfood' diets and so-called miracle working diets, but as Wirra said,
"There is no 'One-size-fits-all' diet to suit everyone.]]> 2016-09-07 23:55:10 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293557 https://padlet.com/fnewton/7HealthyLiving/wish/122293586 I think healthy lifestyles depends on you and your body/dietary needs. There are things that you definitely should eat such as fruit and veg, the amount depends on you though. You should also get fresh air and plenty of exercise. People really need to know what is ok to eat and what should only be eaten on rare occasions]]> 2016-09-07 23:55:23 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293586 https://padlet.com/fnewton/7HealthyLiving/wish/122293588 I think that to have a healthy lifestyle you need to balance food and exercise. It really depends on your age, weight and how + where you live. There are some rules you need follow to have a healthy lifestyles but a lot of it is up to you to keep to the lifestyle.]]> 2016-09-07 23:55:25 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293588 https://padlet.com/fnewton/7HealthyLiving/wish/122293595 I think healthy living is about not being to lazy and being active and having a good diet.]]> 2016-09-07 23:55:31 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293595 https://padlet.com/fnewton/7HealthyLiving/wish/122293603
exercise is a key for me because I feel great afterwards  . 
healthy living for me is Palo or just cutting out sugar   ]]> 2016-09-07 23:55:34 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293603 https://padlet.com/fnewton/7HealthyLiving/wish/122293604 you should it fruit, meat carbohydrates, pizza and vegetables]]> 2016-09-07 23:55:35 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293604 https://padlet.com/fnewton/7HealthyLiving/wish/122293613 Healthy Living - living a healthy life style can be hard for some people. If you have a lot of sugar in your diet slowly cut down on the added sugar intake and that can help to have  a healthy diet, but you also need a balanced between fats and unnatural sugars, vegies, carbs, red and white meats and having this balance in your diet will have good benefits. you also have to have Iron in your diet too if you give to much blood you can get sick from not having enough iron in your blood iron is in things like red meat and spinach]]> 2016-09-07 23:55:40 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293613 https://padlet.com/fnewton/7HealthyLiving/wish/122293623
I think that a healthy lifestyle is eating a good portion of fruit and vegetables and not eating to much sugar and exercising a few times but not exercising two much and pizza is not healthy.]]> 2016-09-07 23:55:46 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293623 https://padlet.com/fnewton/7HealthyLiving/wish/122293625 pizza is not healthy 






]]> 2016-09-07 23:55:48 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293625 https://padlet.com/fnewton/7HealthyLiving/wish/122293658 I think being healthy you need to have a good balanced diet depending on how much you exercise. If you do lots of exercise and don't eat much you will be unheathy. You need to eat differently. It is also about beinga happy person.]]> 2016-09-07 23:56:08 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293658 https://padlet.com/fnewton/7HealthyLiving/wish/122293680 I think that to have a healthy lifestyle depends on your life and your body.  You need to exercise, it can make you feel really good, You should eat healthy and not too much crapoy junk food]]> 2016-09-07 23:56:25 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293680 https://padlet.com/fnewton/7HealthyLiving/wish/122293686 i think a healthy lifestyle is eating healthy and exercise.]]> 2016-09-07 23:56:29 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293686 https://padlet.com/fnewton/7HealthyLiving/wish/122293714 Healthy Living:
healthy living includes doing exercise and eating your fruit and vegetables.
healthy eating includes eating dairy and meat and not to much sugar!!!
also lots of sleep is good to! 
BE HEALTHY OR ELSE !!!!!]]> 2016-09-07 23:56:46 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293714 https://padlet.com/fnewton/7HealthyLiving/wish/122293832 Healthy living:
good food 
sugar(a little bit)
exercise ]]> 2016-09-07 23:57:22 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293832 https://padlet.com/fnewton/7HealthyLiving/wish/122293923 I think healthy living is about eating a healthy diet with barely any processed sugar or processed salt. I think you should get Himalayan Rock Salt to put on your meals because it's not processed and there's some sort of thing in the salt that is healthy. To have a healthy lifestyle, it's not all about food, it's also about being active and going for a slow or fast, long run or a walk with your dog or something like that. You will live a long, healthy life if you do the right things to your body. I recommend having eggs for brekky and not weetbix or anything else because weetbix contains wheat and wheat isnt good because it can lead to bad indigestion and cramps in your abdominal muscles. I feel i get sick when i eat wheat as well. With eggs, it has that protein that your body needs. You need good sleep as well so your body can function and learn.]]> 2016-09-07 23:58:12 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122293923 https://padlet.com/fnewton/7HealthyLiving/wish/122294219 2016-09-08 00:01:20 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294219 https://padlet.com/fnewton/7HealthyLiving/wish/122294220 2016-09-08 00:01:21 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294220 https://padlet.com/fnewton/7HealthyLiving/wish/122294253 2016-09-08 00:01:38 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294253 https://padlet.com/fnewton/7HealthyLiving/wish/122294277 2016-09-08 00:01:53 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294277 https://padlet.com/fnewton/7HealthyLiving/wish/122294299 2016-09-08 00:02:06 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294299 https://padlet.com/fnewton/7HealthyLiving/wish/122294300 2016-09-08 00:02:06 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294300 https://padlet.com/fnewton/7HealthyLiving/wish/122294315 2016-09-08 00:02:13 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294315 https://padlet.com/fnewton/7HealthyLiving/wish/122294326 2016-09-08 00:02:23 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294326 https://padlet.com/fnewton/7HealthyLiving/wish/122294338 stop
stop

]]> 2016-09-08 00:02:33 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294338 https://padlet.com/fnewton/7HealthyLiving/wish/122294373 2016-09-08 00:03:00 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294373 https://padlet.com/fnewton/7HealthyLiving/wish/122294389 2016-09-08 00:03:12 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294389 https://padlet.com/fnewton/7HealthyLiving/wish/122294394 2016-09-08 00:03:16 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294394 https://padlet.com/fnewton/7HealthyLiving/wish/122294406 2016-09-08 00:03:25 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294406 https://padlet.com/fnewton/7HealthyLiving/wish/122294441 when life hands you lemons you should not make lemonade because it is not healthy you should make some sugar free lemon flavoured water]]> 2016-09-08 00:03:55 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294441 https://padlet.com/fnewton/7HealthyLiving/wish/122294451 2016-09-08 00:03:59 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294451 https://padlet.com/fnewton/7HealthyLiving/wish/122294462 2016-09-08 00:04:08 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294462 https://padlet.com/fnewton/7HealthyLiving/wish/122294475 2016-09-08 00:04:16 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294475 https://padlet.com/fnewton/7HealthyLiving/wish/122294496 2016-09-08 00:04:28 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294496 https://padlet.com/fnewton/7HealthyLiving/wish/122294578 2016-09-08 00:05:22 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294578 https://padlet.com/fnewton/7HealthyLiving/wish/122294585 hi]]> 2016-09-08 00:05:26 UTC https://padlet.com/fnewton/7HealthyLiving/wish/122294585