https://padlet.com/chloe1608/zbfazfnz69tj Made with charm en-us 2016-11-08 13:40:04 UTC 2016-11-08 14:46:14 UTC hello@padlet.com chloe1608 https://padlet.com/chloe1608/zbfazfnz69tj/wish/136081571 Mo Farah is an example of a type 1 muscle fibre. He is a successful sports performer and has won 2 gold medals in the 5000m and 10,000m race. Structurally, he has a small fibre size which allows blood flow to be less forceful and more consistent. This links to how type 1 functions. If blood flow is less forceful, then he will have a high aerobic capacity meaning that he can work for longer without getting fatigue. Mo also has high triglyceride storage, where he relies on fats to provide him energy. he also has a low force of contraction as he does not need as much force in his movements, due to his participation in long-distance running.   ]]> 2016-11-08 13:47:38 UTC https://padlet.com/chloe1608/zbfazfnz69tj/wish/136081571 chloe1608 https://padlet.com/chloe1608/zbfazfnz69tj/wish/136096372 Juan Mata is an example of a type 2a muscle fibre. He is a successful sports player and plays for Manchester United in midfield. Structurally, he has a large fibre size which allows more forceful blood flow. This means that he will have a high anaerobic capacity, allowing him to work at a high intensity in short periods of time.  He also has a moderate number of mitochondria, so that mean he can work anaerobically for a longer period of time, however not as long as type 1. Consideratelye is a midfielder so he is constantly working, even when he is walking back to restart the game.]]> 2016-11-08 14:26:57 UTC https://padlet.com/chloe1608/zbfazfnz69tj/wish/136096372 chloe1608 https://padlet.com/chloe1608/zbfazfnz69tj/wish/136102183 Usain Bolt is example of a type 2b muscle fibre. He is a Jamaican 100m and 200m sprinter who has won several gold medals and holds the world record. ]]> 2016-11-08 14:42:08 UTC https://padlet.com/chloe1608/zbfazfnz69tj/wish/136102183