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      <title>The Connections Cabinet by WMS Counseling Department</title>
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      <description>Developing the whole child!</description>
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      <pubDate>2022-01-24 14:54:38 UTC</pubDate>
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         <title>5 Vaping Facts You Need to Know!</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2009056268</link>
         <description><![CDATA[<div>Gets the facts about vaping! #ItsNotJustWater #ResponsibleDecisionMaking</div>]]></description>
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         <pubDate>2022-01-24 15:28:12 UTC</pubDate>
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         <title>The Risks of E-cigarettes for Kids, Teens, and Young Adults</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2009063830</link>
         <description><![CDATA[<div>Get the facts about vaping! #ItsNotJustWater&nbsp;<br>#Responsible DecisionMaking</div>]]></description>
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         <pubDate>2022-01-24 15:31:01 UTC</pubDate>
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         <title>11 emotional self-care activities you can do right now! PositivePsychology.com</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2009416236</link>
         <description><![CDATA[<div>■ Learn to say “no.”&nbsp;<br>■ Intentionally schedule “me time” on your calendar or planner.&nbsp;<br>■ Reward yourself for completing small tasks.&nbsp;<br>■ Use online tutorials to learn something new.&nbsp;<br>■ Develop a relaxing evening ritual.&nbsp;<br>■ Allow yourself to feel and express all of your feelings (in a safe and appropriate environment).&nbsp;<br>■ Try some mindful exercises to help bring you into the present moment.&nbsp;<br>■ Try coloring as a form of anxiety and/or stress release.&nbsp;<br>■ Remind yourself of the good stuff in life by writing a list of things you’re grateful to have.&nbsp;<br>■ Take a moment to allow your feelings to be present without judging them.&nbsp;<br>■ Stop being your harshest critic. Allow yourself to make mistakes.&nbsp;</div>]]></description>
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         <pubDate>2022-01-24 17:48:26 UTC</pubDate>
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         <title>Social Self-Care: How to deal with toxic people</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2009516840</link>
         <description><![CDATA[<div>We all know that person — the one who leaves you feeling worse off after interacting with them. </div>]]></description>
         <enclosure url="https://www.healthline.com/health/how-to-deal-with-toxic-people" />
         <pubDate>2022-01-24 18:32:12 UTC</pubDate>
         <guid>https://padlet.com/WMSSchoolCounselors/sel/wish/2009516840</guid>
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         <title>Never be afraid to ask for help!</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2009532925</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-24 18:39:17 UTC</pubDate>
         <guid>https://padlet.com/WMSSchoolCounselors/sel/wish/2009532925</guid>
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         <title>Middle school dating</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2009553093</link>
         <description><![CDATA[<div>Middle school dating can be a healthy and positive experience when the conditions are good and if your parents allow you to date.</div>]]></description>
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         <pubDate>2022-01-24 18:47:47 UTC</pubDate>
         <guid>https://padlet.com/WMSSchoolCounselors/sel/wish/2009553093</guid>
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         <title>The difference between Depression and Sadness.</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2009694970</link>
         <description><![CDATA[<div>It is important to talk to someone you trust when you are feeling depressed. Remember, help is only a text or phone call away. &nbsp;</div><ul><li>Text <strong>“HOME” to 741741 </strong>to be connected to a trained Crisis Counselor within 5 minutes</li><li>Call <strong>1-800-273-8255 </strong>(1-800-273-TALK) The National Suicide Prevention Lifeline</li><li>Call <strong>937-376-8701</strong> TCN 24 Hour Crisis Line&nbsp;</li><li>Call <strong>844-SaferOH (844-723-3764)</strong> to anonymously share information about threats to any students' safety.</li></ul>]]></description>
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         <pubDate>2022-01-24 19:54:36 UTC</pubDate>
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         <title>20 art activities to help you de-stress.</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2018309930</link>
         <description><![CDATA[<div>Have you ever felt sick to your stomach during a test? Have you had days when you were so loaded down with homework that you had trouble sleeping? Have you ever been so worried about something that you ended up with a terrible headache? If so, then you know what it's like to feel stress.&nbsp;Check out these 20 art activities to help you de-stress.</div>]]></description>
         <enclosure url="https://www.lifehack.org/articles/lifestyle/20-art-therapy-activities-you-can-try-home-destress.html" />
         <pubDate>2022-01-28 17:14:19 UTC</pubDate>
         <guid>https://padlet.com/WMSSchoolCounselors/sel/wish/2018309930</guid>
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         <title>Wonder why you feel that way?</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2018352611</link>
         <description><![CDATA[<div>Watch this quick video on Understanding Feelings.</div>]]></description>
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         <pubDate>2022-01-28 17:37:43 UTC</pubDate>
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         <title>A heartwarming film sharing themes of love, acceptance, and having a positive self-image.</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2038742209</link>
         <description><![CDATA[<div>May you always see yourself as you are! You are perfectly perfect!</div>]]></description>
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         <pubDate>2022-02-09 19:34:01 UTC</pubDate>
         <guid>https://padlet.com/WMSSchoolCounselors/sel/wish/2038742209</guid>
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         <title>How to be a positive problem solver</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2038765757</link>
         <description><![CDATA[<div>Have you ever had a disagreement with a friend at school? Here are some steps you can take to work things out.</div>]]></description>
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         <pubDate>2022-02-09 19:46:21 UTC</pubDate>
         <guid>https://padlet.com/WMSSchoolCounselors/sel/wish/2038765757</guid>
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         <title>The Truth About Your Brain.</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2038798745</link>
         <description><![CDATA[<div>xplore growth mindset with Thinky Pinky as he takes you through a exploration of what happens in your brain when it learns.&nbsp;</div>]]></description>
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         <pubDate>2022-02-09 20:04:07 UTC</pubDate>
         <guid>https://padlet.com/WMSSchoolCounselors/sel/wish/2038798745</guid>
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         <title>The difference between stress and anxiety.</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2038824497</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-02-09 20:17:38 UTC</pubDate>
         <guid>https://padlet.com/WMSSchoolCounselors/sel/wish/2038824497</guid>
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      <item>
         <title>Understanding anxiety.</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2038832543</link>
         <description><![CDATA[<div>The truth about anxiety</div>]]></description>
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         <pubDate>2022-02-09 20:22:22 UTC</pubDate>
         <guid>https://padlet.com/WMSSchoolCounselors/sel/wish/2038832543</guid>
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      <item>
         <title>What you say matters! Think before you post!</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2038842033</link>
         <description><![CDATA[<div>If you are being bullied online, Block! Report! Tell an adult!</div>]]></description>
         <enclosure url="https://youtu.be/916K8xRxQZw" />
         <pubDate>2022-02-09 20:27:00 UTC</pubDate>
         <guid>https://padlet.com/WMSSchoolCounselors/sel/wish/2038842033</guid>
      </item>
      <item>
         <title>What make a good friend?</title>
         <author>WMSSchoolCounselors</author>
         <link>https://padlet.com/WMSSchoolCounselors/sel/wish/2042498045</link>
         <description><![CDATA[<div>Recipe for good friendships!</div>]]></description>
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         <pubDate>2022-02-11 14:32:45 UTC</pubDate>
         <guid>https://padlet.com/WMSSchoolCounselors/sel/wish/2042498045</guid>
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