https://padlet.com/rachel838/zarw2yer6vb23a6r Add your ideas to this Padlet about personal burnout prevention and wellness. en-us 2021-03-05 18:26:42 UTC 2021-04-16 18:18:55 UTC hello@padlet.com rachel838 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275041895 https://www.artofhr.org/post/self-care-is-revolutionary]]> 2021-03-05 18:40:42 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275041895 rachel838 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275043039 https://www.stravacraftcoffee.com/blogs/healthy-living-blog/how-to-make-a-wellness-plan-you-ll-actually-follow]]> 2021-03-05 18:40:58 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275043039 rachel838 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275044008 https://ideas.ted.com/how-to-cultivate-a-sense-of-unconditional-self-worth/?utm_medium=social&utm_content=2021-2-14&utm_source=linkedin.com&utm_campaign=social]]> 2021-03-05 18:41:11 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275044008 rachel838 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275045111 https://www.nytimes.com/2019/11/06/smarter-living/avoid-burnout-work-tips.html]]> 2021-03-05 18:41:26 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275045111 rachel838 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275046220 https://extinguishburnout.com/]]> 2021-03-05 18:41:36 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275046220 rachel838 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275050663 https://www.naspa.org/blog/avoiding-advocate-burnout]]> 2021-03-05 18:42:27 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275050663 rachel838 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275254289 2021-03-05 19:25:50 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275254289 rachel838 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275255079 2021-03-05 19:26:02 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275255079 rachel838 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275357034 2021-03-05 19:50:26 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1275357034 rachel838 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1312915696 2021-03-15 21:37:13 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1312915696 rachel838 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1312916303 2021-03-15 21:37:30 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1312916303 rachel838 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1312917814 2021-03-15 21:38:13 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1312917814 rachel838 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1312926109 I journal to connect spiritually before entering the chaos.]]> 2021-03-15 21:42:04 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1312926109 rachel838 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1313025048 2021-03-15 22:30:20 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1313025048 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1426676970 Open lines of communication with colleagues so I feel comfortable asking for help and communicating my needs in general.]]> 2021-04-16 18:13:53 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1426676970 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1426684627 Stimulates your feelings, takes your mind someplace else, helps you feel positive.]]> 2021-04-16 18:15:08 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1426684627 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1426693864 Especially from the youth, when they are happy to share and participate, it brings joy and motivation.]]> 2021-04-16 18:16:16 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1426693864 https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1426700993 Don't like having a desk job - in person we had that balance that we were running around and on our feet during program. I try to take breaks, walk around, and do exercises. ]]> 2021-04-16 18:17:06 UTC https://padlet.com/rachel838/zarw2yer6vb23a6r/wish/1426700993