알아차림 연습장 by 김지연 https://padlet.com/intothebluep/230711 새롭게 알게된 것, 마음에 대해 궁금한 점, 일상 속 알아차림 등 남겨요 en-us 2022-04-13 05:38:02 UTC 2025-12-23 19:28:24 UTC hello@padlet.com 패들렛 처음써봐요 https://padlet.com/intothebluep/230711/wish/2642185112 배경 예뻐요]]> 2023-07-11 01:10:08 UTC https://padlet.com/intothebluep/230711/wish/2642185112 습해요 https://padlet.com/intothebluep/230711/wish/2642187511 비가 내려서 습하고 더워요]]> 2023-07-11 01:12:07 UTC https://padlet.com/intothebluep/230711/wish/2642187511 https://padlet.com/intothebluep/230711/wish/2642187869 배곱하요]]> 2023-07-11 01:12:26 UTC https://padlet.com/intothebluep/230711/wish/2642187869 https://padlet.com/intothebluep/230711/wish/2642188349 창덕궁 가고 싶다]]> 2023-07-11 01:12:49 UTC https://padlet.com/intothebluep/230711/wish/2642188349 https://padlet.com/intothebluep/230711/wish/2642188656 조금 이따 먹을 등촌칼국수 너무 기대됩니다]]> 2023-07-11 01:13:04 UTC https://padlet.com/intothebluep/230711/wish/2642188656 고양이 귀엽다 https://padlet.com/intothebluep/230711/wish/2642189001 2023-07-11 01:13:21 UTC https://padlet.com/intothebluep/230711/wish/2642189001 너무덥다 https://padlet.com/intothebluep/230711/wish/2642192241 비오는날꿉꿉하지만
서로의마음을돌아보는
후끈한시간이길!]]> 2023-07-11 01:15:54 UTC https://padlet.com/intothebluep/230711/wish/2642192241 아임파인땡큐앤유? https://padlet.com/intothebluep/230711/wish/2642192846 2023-07-11 01:16:25 UTC https://padlet.com/intothebluep/230711/wish/2642192846 갠차나여 https://padlet.com/intothebluep/230711/wish/2642193127 ^^]]> 2023-07-11 01:16:41 UTC https://padlet.com/intothebluep/230711/wish/2642193127 https://padlet.com/intothebluep/230711/wish/2642307128 그래도다같이있으니까
깊이있는얘기까지는
하기가어렵네요]]> 2023-07-11 02:51:25 UTC https://padlet.com/intothebluep/230711/wish/2642307128 감정을 표현하는 것은 부끄럽지만 재밌는 일이라는 것을 알아차렸습니다 https://padlet.com/intothebluep/230711/wish/2642307729 2023-07-11 02:51:49 UTC https://padlet.com/intothebluep/230711/wish/2642307729 감정카드 덜섞인거같아요 https://padlet.com/intothebluep/230711/wish/2650587133 2023-07-25 03:03:44 UTC https://padlet.com/intothebluep/230711/wish/2650587133 그림그리기 https://padlet.com/intothebluep/230711/wish/2650587150 생각보다 재밌네요]]> 2023-07-25 03:03:45 UTC https://padlet.com/intothebluep/230711/wish/2650587150 행복한 순간을 떠올리는 것만으로 행복해졌어요 https://padlet.com/intothebluep/230711/wish/2650587207 2023-07-25 03:03:51 UTC https://padlet.com/intothebluep/230711/wish/2650587207 우와 https://padlet.com/intothebluep/230711/wish/2650587313 다들 각자의 방식으로 어케든 같이 재밌고 같이 위로해주려고 하는게 그림으로 보여서 흥미로워요 ~]]> 2023-07-25 03:04:02 UTC https://padlet.com/intothebluep/230711/wish/2650587313 다른곳은시원한데 https://padlet.com/intothebluep/230711/wish/2650587407 여기강의실너무더워요ㅠㅠ
기분탓인가..]]> 2023-07-25 03:04:09 UTC https://padlet.com/intothebluep/230711/wish/2650587407 저의 이야기에 여러 사람의 마음이 보태지면서 공감받고 위로 받는 시간이었습니다ㅡ https://padlet.com/intothebluep/230711/wish/2650587703 2023-07-25 03:04:36 UTC https://padlet.com/intothebluep/230711/wish/2650587703 행복 감정과 분노감정 https://padlet.com/intothebluep/230711/wish/2650587821 행복한 감정은 공감해주시고 분노 감정은 함께 분노해주시면서 공감해주셔서 즐거웠어요]]> 2023-07-25 03:04:45 UTC https://padlet.com/intothebluep/230711/wish/2650587821 https://padlet.com/intothebluep/230711/wish/2650588035 분노를 잘 알아차리는 것이 중요하다는 것을 알아차립니다.. 

좋았던 기억도 화나는 기억도 그림 그리면서 차분히 바라보고, 같이 그림도 그려주고 하면서 웃다보니 홀가분합니다. ]]> 2023-07-25 03:05:02 UTC https://padlet.com/intothebluep/230711/wish/2650588035 https://padlet.com/intothebluep/230711/wish/2650588178 다양한 감정에 대해 생각해볼 수 있어서 좋았습니다!:)]]> 2023-07-25 03:05:14 UTC https://padlet.com/intothebluep/230711/wish/2650588178 다른 조에서 나온 이야기도 듣고 싶네요 https://padlet.com/intothebluep/230711/wish/2650588331 2023-07-25 03:05:28 UTC https://padlet.com/intothebluep/230711/wish/2650588331 https://padlet.com/intothebluep/230711/wish/2650588348 앞으로 같은 상황에 처해서 화가 날 때마다 오늘 동료들이 그려준 귀여운 그림이 생각날 것 같아요🤣]]> 2023-07-25 03:05:29 UTC https://padlet.com/intothebluep/230711/wish/2650588348 https://padlet.com/intothebluep/230711/wish/2650588397 서로의 감정을 보듬어주려고 하는 모습에 뭉클~ 했습니다.]]> 2023-07-25 03:05:33 UTC https://padlet.com/intothebluep/230711/wish/2650588397 https://padlet.com/intothebluep/230711/wish/2650588897 그림으로 위로 받으니 너무 좋았습니다! 감동받고, 환기되어서, 걱정과 조급함을 웃으며 떨칠 수 있을 것 같아요!]]> 2023-07-25 03:06:12 UTC https://padlet.com/intothebluep/230711/wish/2650588897 https://padlet.com/intothebluep/230711/wish/2650589118 오늘 점심도 기대된다는 걸 알아차립니다...💚]]> 2023-07-25 03:06:21 UTC https://padlet.com/intothebluep/230711/wish/2650589118 곤드레나물밥이 기대된다는 것을 알아챘습니다 https://padlet.com/intothebluep/230711/wish/2650589655 2023-07-25 03:07:07 UTC https://padlet.com/intothebluep/230711/wish/2650589655 그림그리기 좋아요 https://padlet.com/intothebluep/230711/wish/2650590691 내 마음을 돌아보는 그림 그리기 시간이었습니다]]> 2023-07-25 03:08:37 UTC https://padlet.com/intothebluep/230711/wish/2650590691