becoming professional by Lena Hjelmstam https://padlet.com/lena_hjelmstam/zank9by6qpvq en-us 2017-11-05 13:23:23 UTC 2022-08-24 08:45:58 UTC hello@padlet.com https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269873602 Training program ]]> 2022-08-24 08:40:17 UTC https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269873602 https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269874841 disciplin ]]> 2022-08-24 08:42:11 UTC https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269874841 https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269875522 we will show compassion and comfort to Antoine. We will be supportive and motivational by making him distracted from his friends to focus on the football.]]> 2022-08-24 08:42:53 UTC https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269875522 https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269876046 total focus on the pitch and off the pitch he has more freedom ]]> 2022-08-24 08:43:30 UTC https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269876046 https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269876608 We will set up a stuctured schedule over his training and studies. ]]> 2022-08-24 08:44:13 UTC https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269876608 https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269876618 1. Analasys of current level
2. Conversation about his motivation
3. Make training schedule
4. Evaluate and develope the schedule
5. Mentor and help him personally, as a friend

]]> 2022-08-24 08:44:14 UTC https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269876618 https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269876864 Lectures on basic game knowledge in order for him to reach his full mental potential.]]> 2022-08-24 08:44:30 UTC https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269876864 https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269876991 Focus on his weaknesses ]]> 2022-08-24 08:44:43 UTC https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269876991 https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269877216 Test to see what level he is on

Improve mentality and focus 

Work on footwork and technique

Remove all distrations 

Make a training plan

 

]]> 2022-08-24 08:45:06 UTC https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269877216 Football coach https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269877286 Start: focus on building a strong physique and a good stamina. We also want to have a lot of mental training to prepare for the preassure that comes with all training. 

Later we want to progressively increase the amount of football training. We also want to build a encouraging team around him that will help him along his path.

In the end of the training period we want to step down on the hard training and foucus on perfecting smaller details. ]]> 2022-08-24 08:45:13 UTC https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269877286 Jakobs and Hjalmars application for Antoines journey to the top! https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269877484 Step 1.
Introduce ourselves and convince Antoine that we are real proffecionals and passionate about football.

Step 2.
build up his physical strenght and endurance, while keeping the training enjoyeble   ]]> 2022-08-24 08:45:33 UTC https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269877484 plan for Antoine https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269877524 Become aquiented with eachother, discuss Antoine's goals, state your intentions as a coach, create a schedule that optimizes the training needed to take Antoine to the next level, rigirous training adapted to Antoine's development.

]]> 2022-08-24 08:45:36 UTC https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269877524 https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269877607 Create a schedule that includes school work and sparetime to reduce stress within the sport]]> 2022-08-24 08:45:44 UTC https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269877607 Becoming a Professional https://padlet.com/lena_hjelmstam/zank9by6qpvq/wish/2269877766 Plan to discuss 
his idéas and ours
run some tests
make a plan to develop his skills 
summarize his progress
continue working based on his results
The goal is to have Antoine involved in the planing to make him feel comfortable and secure



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