Gilmore How social media causes sleep deprivation by

(Charmaraman et al, 3)

joshgil2021 — 2025-09-25 17:14:18 UTC

"Prior research on adolescents (aged 13-15) has demonstrated that heavier social media use is correlated with insufficient sleep"

Abbas et al, 2

joshgil2021 — 2025-09-25 17:18:08 UTC

"Social media usage, particularly late at night, is associated with late sleep onset and reduced sleep duration, contributing to psychological distress, including depression, anxiety, and stress. For instance, 68% of of students report social media as a primary reason for late-night sleep, with 93% starting academic activities by 8 AM, limiting sleep duration."

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joshgil2021 — 2025-09-25 17:19:18 UTC

The connection between the quotes is seen as both state how social media usage has been known to associate with insufficient sleep.

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joshgil2021 — 2025-09-25 17:21:11 UTC

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joshgil2021 — 2025-09-25 17:21:27 UTC

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joshgil2021 — 2025-09-25 17:21:57 UTC

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joshgil2021 — 2025-09-25 17:22:33 UTC

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joshgil2021 — 2025-09-25 17:22:45 UTC

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joshgil2021 — 2025-09-25 17:23:00 UTC

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