https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s Mural de ideias. en-us 2021-03-01 20:40:10 UTC 2026-03-24 13:50:03 UTC hello@padlet.com https://c1.staticflickr.com/7/6097/6254048800_41050e4dcf_b.jpg claudiceiasilva https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1255430230 2021-03-01 20:41:06 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1255430230 claudiceiasilva https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1255434025 2021-03-01 20:42:03 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1255434025 claudiceiasilva https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1255435746 2021-03-01 20:42:29 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1255435746 claudiceiasilva https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1255437828 2021-03-01 20:43:00 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1255437828 claudiceiasilva https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1255440074 2021-03-01 20:43:36 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1255440074 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273256040 Ana Laura de Lima Batista 
Resiliência emocional é o jeito de se lidar com o emocional, tolerancia ao estresse , autoconfiança, tolerância a frustação ]]> 2021-03-05 11:58:28 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273256040 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273264514 2021-03-05 12:02:47 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273264514 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273273017 Eduardo Henrique freitas do carmo ]]> 2021-03-05 12:07:07 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273273017 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273275690 Ana Laura de Lima Batista 
Empatia, colaboração, responsabilidade, cidadania]]> 2021-03-05 12:08:29 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273275690 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273286061 Eduardo Henrique freitas do carmo ]]> 2021-03-05 12:13:40 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273286061 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273827708 Thabta]]> 2021-03-05 14:41:05 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273827708 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273848063 2021-03-05 14:43:52 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273848063 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273859064 Karina Ferreira ]]> 2021-03-05 14:46:05 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273859064 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273870587 2021-03-05 14:48:16 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273870587 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273892762 2021-03-05 14:52:41 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1273892762 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1279524275 2021-03-07 22:25:53 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1279524275 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1290134854 foram tranquilos ou você sofreu muito por não ter o controle do que acontece com você e com aqueles que ama? Esse tipo de questionamento é importante para entendermos qual nosso grau de resiliência.]]> 2021-03-09 22:03:01 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1290134854 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1290254892 AUTOCONFIANÇA
É a capacidade de acreditar 
no próprio potencial, 
mantendo uma perspectiva 
otimista para o futuro.

TOLERÂNCIA À FRUSTRAÇÃO

Envolve também manter a tranquilidade, o equilíbrio e a serenidade diante das frustrações e de lidar com situações inesperadas.

TOLERÂNCIA AO ESTRESSE

Ao aprendermos formas mais saudáveis de enfrentar adversidades, diminuímos a preocupação excessiva e nos tornamos mais capazes de resolver nossos problemas.]]> 2021-03-09 22:53:16 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1290254892 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1290391001 "A amabilidade e a ternura dissuadem toda truculência " ]]> 2021-03-10 00:01:25 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1290391001 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1447141489 Se observe ,se de espaço e permita que o melhor em você floresça]]> 2021-04-22 13:29:05 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1447141489 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1449832270 gerenciar emoções, alcançar objetivos, demonstrar empatia, manter relações sociais positivas, tomar decisões de maneira responsável.]]> 2021-04-23 00:22:01 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1449832270 https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1451131310 Ter mais calma e confiar em mim mesmo.]]> 2021-04-23 10:29:53 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/1451131310 claudiceiasilva https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3835997757 2026-03-23 13:29:37 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3835997757 claudiceiasilva https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3835999727 2026-03-23 13:30:51 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3835999727 claudiceiasilva https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3836011244 2026-03-23 13:37:31 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3836011244 claudiceiasilva https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3836012249 2026-03-23 13:38:20 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3836012249 claudiceiasilva https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3836013840 2026-03-23 13:39:20 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3836013840 claudiceiasilva https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3836014946 2026-03-23 13:40:04 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3836014946 claudiceiasilva https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3836017949 2026-03-23 13:41:31 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3836017949 claudiceiasilva https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3836020603 2026-03-23 13:43:19 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3836020603 claudiceiasilva https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3836023813 2026-03-23 13:45:15 UTC https://padlet.com/claudiceiasilva/z8xu01zgo6s6rr0s/wish/3836023813