https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso Submit a written reflection based on your understanding of the content of the video. en-us 2021-04-10 17:03:45 UTC 2023-05-19 13:18:22 UTC hello@padlet.com https://padlet.net/icons/png/1f60c.png s27500388 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420530684 My reflection of this is to never let your feelings hold you back from doing stuff you want to do.]]> 2021-04-15 11:47:36 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420530684 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420531135 Unwanted thoughts doesn't mean that you always have to push them aside, many people go through that cycle, but people could live with the unwanted thoughts by caring only for the most important things in life for them.]]> 2021-04-15 11:47:46 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420531135 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420531368 You may never fully be able to get rid of or suppress your depression but there are coping mechanisms and ways you can work around your mental issues so that you live a better life.]]> 2021-04-15 11:47:51 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420531368 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420531946 I reflected that instead of overthinking and putting your energy into negativity you should try to fight against anything that makes you overthink.Overthinking leads to becoming anxious about things not needing that much energy. ]]> 2021-04-15 11:48:05 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420531946 s27439934 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420531961 Some people suppress their feelings, but they should use that energy for something worth their time. ]]> 2021-04-15 11:48:05 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420531961 s27694009 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420532478 The video touched on coping with an unwanted experience that could stay with you causing you some level of anxiety. ]]> 2021-04-15 11:48:16 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420532478 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420532579 My reflection is NEVER let your feelings hold you back.]]> 2021-04-15 11:48:18 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420532579 s27557032 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420533291 My understanding of the video is that it is unhealthy to ignore your emotions.]]> 2021-04-15 11:48:35 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420533291 s26990630 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420533590 There are unwanted thoughts that may never leave but that's ok. There are ways you can deal with them that will help you in the long run.]]> 2021-04-15 11:48:42 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420533590 s27294768 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420533935 The video expressed that many people struggle with negative thoughts and that it's better to embrace those negative feelings. The best way to do that is by spending time with friends and doing interactive activities. ]]> 2021-04-15 11:48:51 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420533935 s27137306 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420535387 My reflection on the video is making sure that your feelings shouldn't make you feel very bad at yourself and instead try coping mechanisms that will help you.]]> 2021-04-15 11:49:25 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420535387 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420536322 I understood that there could be many thoughts and emotions going on and can cause problems with your daily life so don't let it get to you just keep living your life and try to help yourself by avoiding it. ]]> 2021-04-15 11:49:48 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420536322 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420537990 There's some people who usually suppress their feeling but there's there many ways to cope with your feeling or your mental]]> 2021-04-15 11:50:25 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420537990 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420539059 My reflection on this video, people always overthink and suppress their emotions but i dont think you should ever fight to think a certain way.]]> 2021-04-15 11:50:49 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420539059 s28499325 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420540931 The video expresses that many people struggle with negative thoughts and a lack of self-esteem and those can cause problems that affect how a person lives their life and that this is used as a barrier. people often overthink and suppress their emotions but sometimes it's better to embrace these thoughts and emotions for a sense of clarity.]]> 2021-04-15 11:51:32 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420540931 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420554827 2021-04-15 11:56:25 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420554827 s27500388 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420573984 You may never fully be able to get rid of or suppress your depression but there are coping mechanisms and ways you can work around your mental issues so that you live a better life.]]> 2021-04-15 12:03:24 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420573984 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420704780 This video expresses about emotions people should never let there emotions get the best of them ]]> 2021-04-15 12:40:07 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420704780 https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420705472 2021-04-15 12:40:18 UTC https://padlet.com/emmanuelle_suarez/z83x1wtnoii2odso/wish/1420705472