https://padlet.com/900004096/z7dulfjmg3ji en-us 2018-04-19 15:58:29 UTC 2025-11-17 23:35:18 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Playcontrol.png 900004096 https://padlet.com/900004096/z7dulfjmg3ji/wish/253880266 The physical activity when you play sports is most obvious benefit, But when you play sports you exercise and when you exercise your brain produces serotonin and that causes you to be calmer and handle stress better. When you play sports you are also communicating which improves your self esteem.]]> 2018-04-20 15:36:10 UTC https://padlet.com/900004096/z7dulfjmg3ji/wish/253880266 900004096 https://padlet.com/900004096/z7dulfjmg3ji/wish/253880534
Most adults dont play video games however, Adults that do play games they conect back to there child hood from when they used to play games. This can put the adult in a playful mood and be more happy. Not everyone is a adult though and alot of kids play video games so how is it better for kids?]]> 2018-04-20 15:36:43 UTC https://padlet.com/900004096/z7dulfjmg3ji/wish/253880534 900004096 https://padlet.com/900004096/z7dulfjmg3ji/wish/253880593 If one of your friends are happy then you will most likely be happy too.A Harvard Medical School study of 5,000 people over 20 years found that one person’s happiness spreads through their social group, and that the effect lasts as long as a year.]]> 2018-04-20 15:36:49 UTC https://padlet.com/900004096/z7dulfjmg3ji/wish/253880593 900004096 https://padlet.com/900004096/z7dulfjmg3ji/wish/254475758 Sports
https://www.psychologytoday.com/us/blog/the-good-life/201012/team-sports-happiness-and-health
Sports
https://www.huffingtonpost.com/2014/12/10/sports-and-happiness-happify_n_6290284.html
Friends
https://my.happify.com/hd/why-friends-make-us-happier/
TV
https://www.huffingtonpost.com/2014/04/17/how-tv-can-make-you-happier_n_5154216.html
Video Games
https://www.makeuseof.com/tag/video-game-stress-reduction-need-start-playing-right-now/

What is happenis
https://www.happify.com/hd/what-is-happiness-anyway/

]]> 2018-04-23 16:08:01 UTC https://padlet.com/900004096/z7dulfjmg3ji/wish/254475758 900004096 https://padlet.com/900004096/z7dulfjmg3ji/wish/255300274 happiness is a combination of how satisfied you are with your life and how good you feel on a day to day basis.]]> 2018-04-25 15:50:39 UTC https://padlet.com/900004096/z7dulfjmg3ji/wish/255300274 900004096 https://padlet.com/900004096/z7dulfjmg3ji/wish/255300542 Don't cry because it's over, smile because it happened.

For every minute you are angry you lose sixty seconds of happiness.

We don’t laugh because we’re happy we’re happy because we laugh.

Life is 10 percent what happens to you and 90 percent how you respond to it.]]> 2018-04-25 15:51:05 UTC https://padlet.com/900004096/z7dulfjmg3ji/wish/255300542 900004096 https://padlet.com/900004096/z7dulfjmg3ji/wish/255302070 These are my 3 keys to happiness.]]> 2018-04-25 15:53:36 UTC https://padlet.com/900004096/z7dulfjmg3ji/wish/255302070