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      <title>Vitamins and Minerals by Veling</title>
      <link>https://padlet.com/lauraveling/z61hbu39u6g7</link>
      <description>Type a brief description of what vitamins and minerals are and why they are important. </description>
      <language>en-us</language>
      <pubDate>2018-11-15 14:58:48 UTC</pubDate>
      <lastBuildDate>2023-03-29 17:58:44 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>justin </title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/309826735</link>
         <description><![CDATA[<div>vitamen D helps you grow up and be strong and vitamen b will help you remeber stuff</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-30 15:46:30 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/309826735</guid>
      </item>
      <item>
         <title>vitamin D helps you get strong </title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/309841474</link>
         <description><![CDATA[<div>because it is healthy and helps your heart. and your body grow. vitamin k is the colchester remember the last time you got cut your blood did something called cotting.  <br>Gaven <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-30 16:10:41 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/309849609</link>
         <description><![CDATA[<div>Vitamins and minerals are substances that are found in foods we eat.your body needs them too work properly so you grow and develop just like you should.<br><br>Xander</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-30 16:23:44 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/309849609</guid>
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      <item>
         <title>V</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/309863728</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-11-30 16:48:31 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/309863728</guid>
      </item>
      <item>
         <title>kennedy</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/309923017</link>
         <description><![CDATA[<div>vitamins and minerals help your body develop and grow.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-30 18:42:40 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/309923017</guid>
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      <item>
         <title>Olivia</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/309929845</link>
         <description><![CDATA[<div>Vitamins and minerals helps your body develop and grow.Vitamin A helps you see and Vitamin B gives you energy Vitamin C helps you heal when your hurt Vitamin D helps your bones. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-30 18:55:26 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/309929845</guid>
      </item>
      <item>
         <title>brayan</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/309957257</link>
         <description><![CDATA[<div>Vitamin are good for you. its let you be bigger and it let you be strong. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-30 19:47:39 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/309957257</guid>
      </item>
      <item>
         <title>By Joshua</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/309967832</link>
         <description><![CDATA[<div>There are two types of vitamins: one is fat soluble and water soluble.They are inporonit because they are heuthe</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-11-30 20:14:21 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/309967832</guid>
      </item>
      <item>
         <title>angel</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310509959</link>
         <description><![CDATA[<div>vitamen d helps you grow tall and strong</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 16:46:09 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310509959</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310512090</link>
         <description><![CDATA[itamin a helps you grow tall]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 16:49:32 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310512090</guid>
      </item>
      <item>
         <title>Katherine</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310612965</link>
         <description><![CDATA[<div>there are lots of kinds of minerals in your foods. A example of one is calcium it keeps you strong with healthy teeth.Vitamins play a very important role in your life.There are many types of Vitamins. like Vitamin D is in milk and helps you grow strong.Vitamin A helps you see at night it is in carrots. Vitamin C is in oranges and helps your body heal if have a cut. Vitamin B is in grains and helps your body get energy from food.                 </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 19:36:34 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310612965</guid>
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      <item>
         <title>Hayden</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310616583</link>
         <description><![CDATA[<div>Vitamins and minerals are good for your body.1 example is calcium because it keeps your bones healthy. Vitamins are for you because they keep you healthy.An example is vitamin A because it helps your eyesight.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 19:42:22 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310616583</guid>
      </item>
      <item>
         <title>vitamins  and minerals live</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310620265</link>
         <description><![CDATA[<div> by david</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 19:48:14 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310620265</guid>
      </item>
      <item>
         <title>kevin</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310623971</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-03 19:54:55 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310623971</guid>
      </item>
      <item>
         <title>connor m</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310948101</link>
         <description><![CDATA[<div>vitamins can make you be allot more healthy and help you live longer and grow bigger it also is good to be in a good environment and help you grow and helps you grow muscles and it helps you get more friends. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-04 15:34:51 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310948101</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310959623</link>
         <description><![CDATA[<div>hy</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-04 15:52:01 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310959623</guid>
      </item>
      <item>
         <title>Wyatt</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310963623</link>
         <description><![CDATA[<div>did you know we have minerals in our food and calcium makes your teeth healthy and strong for chomping tasty food and vitamin a makes you tall and carrots make you see good. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-04 15:56:36 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310963623</guid>
      </item>
      <item>
         <title>angel</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310989678</link>
         <description><![CDATA[<div>vitamin d makes you strong and tall</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-04 16:34:40 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310989678</guid>
      </item>
      <item>
         <title>Emilio</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310991455</link>
         <description><![CDATA[<div>Vitamins are a substance that keeps us healthy vitamins are in all foods vitamin make your body work properly like its suppose to vitamin A helps you with your sight. Vitamin B helps you carry oxygen when you need it. Vitamin C Helps heal your injuries. Vitamin D helps you with your bones they make them strong. Vitamin E is important for your health. Vitamin K helps you with your injuries when you bleed it sticks together to try to make it stop bleeding.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-04 16:37:21 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/310991455</guid>
      </item>
      <item>
         <title>andrew</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311061743</link>
         <description><![CDATA[<div>did yoU Now that minarals are good for you if you did not you do know and it helps your eye sight</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-04 18:29:38 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311061743</guid>
      </item>
      <item>
         <title>JUDE H.</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311098969</link>
         <description><![CDATA[<div>minerals and vitamins are good for you. You sometimes may not want to eat some foods with them, but you need them so next time when your parents tell you that you need to eat something healthy, just eat it and get it over with. as a suggestion, imagine it like it's candy. then if that doesn't work, then pretend you are eating air. if THAT doesn't work then you're out of luck, and you just have to eat it really Really REALLY fast. if small enough, just swallow it without even trying. so that is it!<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-04 19:28:55 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311098969</guid>
      </item>
      <item>
         <title>Elizabeth p.</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311122160</link>
         <description><![CDATA[<div>MInerals help your body grow and develop. The body uses minerals to perform many different functions from building strong bones to transmitting nerve impulses. Vitamin D in milk helps your bones. Vitamin A in carrots helps you see at night. Vitamin C in oranges helps your body heal if you get a cut. B Vitamins in whole grains help your body make energy from food.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-04 20:10:32 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311122160</guid>
      </item>
      <item>
         <title>by david</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311124080</link>
         <description><![CDATA[<div>vitamins and minerals help live </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-04 20:14:12 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311124080</guid>
      </item>
      <item>
         <title>Maely.A</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311125848</link>
         <description><![CDATA[<div>Did you know some food has minerals in it like beef it has Iron and also Vitamins help your body work  stronger vitamin A which is in carrots help you see at night and vitamin D which is in milk helps your bones.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-04 20:17:41 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311125848</guid>
      </item>
      <item>
         <title>Angel</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311421040</link>
         <description><![CDATA[<div>Did you know that some food have mineral. But beef does not have mineral it has iron speaking of iron the body needs iron to transport oxygen from your lungs to the rest of your body. <br><br></div>]]></description>
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         <pubDate>2018-12-05 15:51:31 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311421040</guid>
      </item>
      <item>
         <title>Kimora.T</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311425197</link>
         <description><![CDATA[<div>Minerals help your body grow and desof and they help you grow.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-05 15:57:25 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311425197</guid>
      </item>
      <item>
         <title>m</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311425935</link>
         <description><![CDATA[<div>the miners are good because is makes <strong>trace minerals</strong>. and <strong>macrominerals</strong> and it haps your body get <strong>larger</strong> amounts of macrominerals than trace minerals and on to vitamins<br>and on the way lat me sow wont food are good for you</div><ul><li>meat, especially red meat, such as beef</li><li>tuna and salmon</li><li>eggs</li><li>beans</li><li>baked potato with skins</li><li>dried fruits, like raisins</li><li>leafy green vegetables, such as broccoli</li><li>whole and enriched grains, like wheat or oats</li></ul><div>vitamins are good for you because is makes <strong>fat soluble</strong> and <strong>water soluble</strong>.The B vitamins are important in metabolic (say: meh-tuh-BAH-lik) activity — this means that they help make energy and set it free when your body needs it. So the next time you're running to third base, thank those B vitamins.and thats all by</div><div><br></div>]]></description>
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         <pubDate>2018-12-05 15:58:34 UTC</pubDate>
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      </item>
      <item>
         <title>Dynasti .G</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311453308</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-05 16:38:15 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311453308</guid>
      </item>
      <item>
         <title>Julianna.R</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311540087</link>
         <description><![CDATA[<div> <strong>Vitamins</strong> and minerals are substances that are found in foods eat. Your body needs them to work properly, so you grow and develop just like you should. Vitamins can help you live and grow, vitamins are healthy for your body</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-05 19:01:09 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311540087</guid>
      </item>
      <item>
         <title>Colt</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311545749</link>
         <description><![CDATA[<div>They both make people healthy and strong </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-05 19:10:04 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311545749</guid>
      </item>
      <item>
         <title>nina</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311563932</link>
         <description><![CDATA[<div>Zinc helps your immune system which fights off illnesses calcium keeps your muscles and nervous system working and keep your teeth healthy. Iron helps you breath and get the oxygen from your lungs to your body. Vitamin A in carrots help you see. Vitamin C in oranges help your body when you get hurt. Vitamin B in whole grains help your body make energy. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-05 19:40:16 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311563932</guid>
      </item>
      <item>
         <title>Brianne</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311566528</link>
         <description><![CDATA[<div>You need Vitamins because they are good for you and help you grow and stay strong.Vitamin D helps your bones stay strong,Vitamin A helps you see and so on.Minerals are good for you also, Iron is one mineral that is in some of the foods you eat, It is in meat like beef.Just like Minerals it is good for your body.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-05 19:44:54 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311566528</guid>
      </item>
      <item>
         <title>carley</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311566704</link>
         <description><![CDATA[<div>vitamins help your body by make you strong.And they help you Grow really tall.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-05 19:45:13 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311566704</guid>
      </item>
      <item>
         <title>Piper</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311566752</link>
         <description><![CDATA[<div>There is 6 vitamins. Minerals help you body grow. There are two types of minerals they are macrominerals and trace mineral.Your body needs more macrominerals than trace mineral.Vitamin d helps your bones.Vitamin b helps your body make energy.vitamin A is in carrots. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-05 19:45:18 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311566752</guid>
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      <item>
         <title>Emma</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311567573</link>
         <description><![CDATA[<div>Minerals are in meat and you need different vitamins</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-05 19:46:56 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311567573</guid>
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      <item>
         <title>Denise</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311568867</link>
         <description><![CDATA[<div>Vitamins help you be strong.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-05 19:49:23 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311568867</guid>
      </item>
      <item>
         <title>vitamins help you get strong and also more things depending on the vitamin and minerals are the same thing it makes you strong</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311574231</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-12-05 19:59:36 UTC</pubDate>
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      <item>
         <title>Vitamins and minerals  </title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311574909</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-12-05 20:01:08 UTC</pubDate>
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      <item>
         <title>Aydin</title>
         <author>ames5558</author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311870726</link>
         <description><![CDATA[<div>i remember  that vitamins are good for you and  help you grow and build your bones<br><br></div>]]></description>
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         <pubDate>2018-12-06 15:54:47 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311870726</guid>
      </item>
      <item>
         <title>Luke p.</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311900454</link>
         <description><![CDATA[<div>Did you know that minerals help your body grow and help you stay healthy. Vitamin b gives you energy. Vitamin c help your body heal inside and out.  And last but not least vitamin d it help your bones.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-06 16:39:45 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311900454</guid>
      </item>
      <item>
         <title>Heavenly</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311902307</link>
         <description><![CDATA[<div>vitamin A help you see better and vitamin D makes you strong</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-06 16:43:07 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311902307</guid>
      </item>
      <item>
         <title>Marisol</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311905768</link>
         <description><![CDATA[<div>Minerals help you grow,make you stay healthy,devol</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-06 16:48:59 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311905768</guid>
      </item>
      <item>
         <title>Bryan Sanchez Gomez :D</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311907017</link>
         <description><![CDATA[<div>Vitamins are good for your body,Vitamin D makes your bones stronger,C helps you heal,B gives you energy,and A helps you see. Minerals are great for your body they make your bones stronger and they can help your heart beat.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-06 16:51:14 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/311907017</guid>
      </item>
      <item>
         <title>SYDNEY</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312002267</link>
         <description><![CDATA[<div>Minerals help your body grow and develop ,and stay healthy. There are two types of minerals macrominerals and trace minerals. Macrominerals include calcium, phosphorus, magnesium, sodium, potassium, chloride, and sulfur. Trace minerals include, iron, maganese, copper, iodine, zinc, cabalt, fluoride, and selenium. Minerals and vitamins are things that we eat. There are two types of vitamins fat soluble and water soluble. Fat soluble vitamins stay in your body for a long time.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-06 19:31:27 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312002267</guid>
      </item>
      <item>
         <title>how vitamin A helps you </title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312009713</link>
         <description><![CDATA[<div>it helps you to see at night vitamin A is located in carrots vitamin A is a fat-soluble it also helps your body fight Diseases and helps your immune system <br> </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-06 19:44:26 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312009713</guid>
      </item>
      <item>
         <title>how vmineral</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312018078</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-06 20:00:45 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312018078</guid>
      </item>
      <item>
         <title>Walker</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312296885</link>
         <description><![CDATA[<div>Vitamins make you strong and they can make you get tall</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-07 16:24:14 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312296885</guid>
      </item>
      <item>
         <title>Lane</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312298112</link>
         <description><![CDATA[<div>vitamins make you strong and make you tall.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-07 16:26:34 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312298112</guid>
      </item>
      <item>
         <title>Jyesha                                                 </title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312306868</link>
         <description><![CDATA[<div>vitamin make your body healthy and help you grow,vitamins help you see at night vitamin wait around your fat until your body needs them.Minerals are in food there are two types of mineral macro mineral and  trace mineral,minerals are in cereal.<br><br> </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-07 16:42:02 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312306868</guid>
      </item>
      <item>
         <title>Dynasti</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312307918</link>
         <description><![CDATA[<div>Vitamins and Minerals are both good for your body but vitamins  help your body build your body and <br>minerals help your body stay strong.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-07 16:44:00 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312307918</guid>
      </item>
      <item>
         <title>Grace</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312362435</link>
         <description><![CDATA[<div>vitamin A can help you see better and are healthy and vitamin d helps your body get stronger and bigger</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-07 18:36:02 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312362435</guid>
      </item>
      <item>
         <title>Chris Vitamins make you strong. Minerals make your body grow. </title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312366910</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2018-12-07 18:45:22 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312366910</guid>
      </item>
      <item>
         <title>Brayan</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312367832</link>
         <description><![CDATA[<div>Minerals are good for you and let you grow big. Vitamins can get you big and strong.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-07 18:47:24 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312367832</guid>
      </item>
      <item>
         <title>Carla</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312367870</link>
         <description><![CDATA[<div>vitamints make you get stronger and taller or bigger and they make your body healthier to</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-07 18:47:29 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/312367870</guid>
      </item>
      <item>
         <title>Taliyah</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313499268</link>
         <description><![CDATA[<div>vitamins and menerals are considers essents because acting in concert, they perform hundreds of roles in the body. they help shore up bones, heal wounds, and bolster your immune system, they also convert food into enrgy, and repair cellular damage.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-11 16:59:17 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313499268</guid>
      </item>
      <item>
         <title>Giovanni</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313528445</link>
         <description><![CDATA[<div>Minerals help your body stay health <br>and their is more then one mineral.<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-11 17:51:06 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313528445</guid>
      </item>
      <item>
         <title>Ava Hyer</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313533875</link>
         <description><![CDATA[<div>Minerals are good for your body  and it is health . The minerals is in toothpaste. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-11 18:00:56 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313533875</guid>
      </item>
      <item>
         <title>Jaxon</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313558296</link>
         <description><![CDATA[<div>Vitamins make you strong and taller. Minerals are in toothpaste. Vitamins help you see at night. </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-11 18:45:20 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313558296</guid>
      </item>
      <item>
         <title>adrian </title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313595544</link>
         <description><![CDATA[<div>vitamins are good for you but there are many vitamins the first one im going to talk about is vitamin D and vitamin d is in milk and milk is good for your bones</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-11 19:48:54 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313595544</guid>
      </item>
      <item>
         <title>Michael</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313913537</link>
         <description><![CDATA[<div>vitamin A helps your vision see in dark and it helps<strong> your </strong>eye sight better</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-12 16:21:37 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313913537</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313914247</link>
         <description><![CDATA[e ]]></description>
         <enclosure url="" />
         <pubDate>2018-12-12 16:22:55 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313914247</guid>
      </item>
      <item>
         <title>Bethany allen</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313922416</link>
         <description><![CDATA[<div>vitamin A helps you see better. they also  are very healthy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-12 16:36:54 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313922416</guid>
      </item>
      <item>
         <title>Byron&#39;s Sanchez Gomez :D</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313922726</link>
         <description><![CDATA[<div>Vitamins are important because vitamin A helps you see, vitamin B helps you gain energy, vitamin C can help you heal if your hurt, vitamin D can help or support your bones. Minerals help you stay healthy and they can be found in cereal. They keep you strong and healthy. Remember to always stay healthy! </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-12 16:37:26 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313922726</guid>
      </item>
      <item>
         <title>Payton</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313922803</link>
         <description><![CDATA[<div>The body needs iron to transport oxygen from your lunge to the rest of  your body.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-12 16:37:34 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313922803</guid>
      </item>
      <item>
         <title>cadey</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313924859</link>
         <description><![CDATA[<div>vitamins make you strong and help you grow. mineral's can be in foods,</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-12 16:41:23 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313924859</guid>
      </item>
      <item>
         <title>krystal</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313925025</link>
         <description><![CDATA[<div>some minerals are in our foods.and vitamins are also in food.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-12 16:41:41 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313925025</guid>
      </item>
      <item>
         <title>Asia</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313925449</link>
         <description><![CDATA[<div>Vitamins make u strong and help you grow tall.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-12 16:42:30 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313925449</guid>
      </item>
      <item>
         <title>serenity</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313926299</link>
         <description><![CDATA[<div>protein is important cause its helthey for you and good for you and it goes in side of your body.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-12 16:44:12 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313926299</guid>
      </item>
      <item>
         <title>Abby</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313928422</link>
         <description><![CDATA[<div>vitamins are good for you they help you pickup strong things.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-12 16:48:13 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/313928422</guid>
      </item>
      <item>
         <title>jeremy</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/314029844</link>
         <description><![CDATA[<div>vitamin A helps you see and minerals help your body grow<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-12 19:57:14 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/314029844</guid>
      </item>
      <item>
         <title>Kevin</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/314800461</link>
         <description><![CDATA[<div>now we know what is good for you :D          </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 19:30:54 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/314800461</guid>
      </item>
      <item>
         <title>Seth</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/314802049</link>
         <description><![CDATA[<div>Minerals you actually find inside the earth. Minerals help your body grow and plenty more things.  Vitamins and minerals are found in almost everything healthy we eat. Your body needs them for many reasons, so you grow correctly. The sites I used we´re  https://kidshealth.org/en/kids/vitamin.html#cat119 and https://kidshealth.org/en/kids/minerals.html#cat119.</div>]]></description>
         <enclosure url="https://kidshealth.org/en/kids/vitamin.html#cat119" />
         <pubDate>2018-12-14 19:34:40 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/314802049</guid>
      </item>
      <item>
         <title>Emma N.</title>
         <author></author>
         <link>https://padlet.com/lauraveling/z61hbu39u6g7/wish/314809317</link>
         <description><![CDATA[<div>Vitamins help you be strong and healthy. Minerals help you grow minerals are inside your body. How? Minerals are in our food that we eat.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-12-14 19:52:55 UTC</pubDate>
         <guid>https://padlet.com/lauraveling/z61hbu39u6g7/wish/314809317</guid>
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