https://padlet.com/karlaosorio532/z5lqe81nnjf058ft Healthy en-us 2021-09-30 17:09:17 UTC 2024-11-21 14:10:14 UTC hello@padlet.com https://padlet.net/icons/png/1f957.png karlaosorio532 https://padlet.com/karlaosorio532/z5lqe81nnjf058ft/wish/1782605508 Ingredients
Measures
6 Servings
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2 cups Nestlé® Fruits Fitness® Cereal
1/2 cups of walnut, chopped
1/2 cups of pumpkin seed
1/2 cups of sunflower seed
1/2 cups of sesame
1 cup of blueberry
1/4 cups brown sugar
1 cup oatmeal
1 cup of grated coconut
1/4 teaspoon salt
1/2 teaspoons ground cinnamon
1 Teaspoon vanilla extract
1/4 cups of honey

Preparation
Preheat the oven to 160 ° C.
In a bowl, mix the Nestlé® Fruits Fitness® Cereal together with the walnut, pumpkin seeds, sunflower seeds, sesame, blueberries, muscovado sugar, oats, grated coconut, salt, cinnamon powder, vanilla essence and honey until the ingredients are integrated.
Pour the mixture into a tray with waxed paper and bake and bake for 30 minutes at 160 ° C, remember that it is important to stir from time to time so that it bakes evenly and does not burn.
Remove the granola from the oven and let it cool.
You can pack it and store it, you can enjoy it and accompany your favorite dishes.]]> 2021-09-30 21:58:04 UTC https://padlet.com/karlaosorio532/z5lqe81nnjf058ft/wish/1782605508 karlaosorio532 https://padlet.com/karlaosorio532/z5lqe81nnjf058ft/wish/1782621218 INGREDIENTS:
600g peas
2 potatoes
2 leeks
30g butter
100g gorgonzola
2 slices of loaf bread
2 tablespoons pine nuts
2 tablespoons olive oil
Parsley
Salt and pepper

PREPARATION:
1. Peel the potatoes and cut them into slices.
2. Clean the leeks and cut them in discos.
3. Cut the bread into small cubes and toast it in the oven, 10 min at 180 ° (optional).
4. Toast the pine nuts in a skillet, over low heat.
5. Heat the butter in a pot and add the leek. Cook over low heat for 10 min. Then add the potato and peas, cover with 1 liter of water, cover and cook for 20 minutes.
6. Season and blend.
7. Serve the cream very hot, accompanied by bread, pine nuts, diced gorgonzola and a drizzle of olive oil.]]> 2021-09-30 22:12:57 UTC https://padlet.com/karlaosorio532/z5lqe81nnjf058ft/wish/1782621218 karlaosorio532 https://padlet.com/karlaosorio532/z5lqe81nnjf058ft/wish/1782643123 INGREDIENTS

8 eggs
2 red peppers
2 green peppers
80g sugar
1 branch of basil
20 g of grated cheese
Oils
Salt and pepper

PREPARATION

Step 1. Beat the eggs well with salt and pepper.
Step 2. Heat a frying pan (with very little oil) and add the beaten eggs. Also add grated cheese.
Step 3. Let the tortilla set and when it is, roll it up until it is oval.
Step 4. Wash the peppers. Dry well and cut into very thin strips.
Sauté in a frying pan with a few drops of oil until very tender. Once they are, add sugar and caramelize over high heat.
Step 5. Wash the basil leaves well and mash with a little oil. Cut the tortilla in half, sandwich type and add the peppers that we have prepared.
Step 6. Serve and decorate with a little basil oil.]]> 2021-09-30 22:32:12 UTC https://padlet.com/karlaosorio532/z5lqe81nnjf058ft/wish/1782643123