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      <title>Idræt - atletik2 by Hashim Mohamed Abdalla</title>
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      <description>Længde og højdespring</description>
      <language>en-us</language>
      <pubDate>2020-08-25 12:21:07 UTC</pubDate>
      <lastBuildDate>2024-05-26 04:18:30 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Dagens prgram</title>
         <author>TheDarkArab</author>
         <link>https://padlet.com/thedarkarab/z4w9szkcqa5e2pkg/wish/696914433</link>
         <description><![CDATA[<div><strong>1.</strong> Omklædning <strong>(13.45-14.00)</strong><br><strong>2.</strong> Teori i klasserne <strong>(14.00-14.20)</strong><br><strong>3.</strong> Længdespring udendørs. <strong>(14.20-14.40)</strong><br><strong>4.</strong> Spydkast udendørs. <strong>(14.40-15.00)</strong><br><strong>5. </strong>Oprydning. <strong>(15.00)</strong><br><strong>6. </strong>Fri. <strong>(15.15)</strong></div>]]></description>
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         <pubDate>2020-08-25 12:23:52 UTC</pubDate>
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         <title>Længdespring 1</title>
         <author>TheDarkArab</author>
         <link>https://padlet.com/thedarkarab/z4w9szkcqa5e2pkg/wish/696921441</link>
         <description><![CDATA[<div>Lektier: Læs artiklen.</div>]]></description>
         <enclosure url="https://idraet.alinea.dk/course/Aqfw-spring/page/AD9F-laengdespring" />
         <pubDate>2020-08-25 12:28:23 UTC</pubDate>
         <guid>https://padlet.com/thedarkarab/z4w9szkcqa5e2pkg/wish/696921441</guid>
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         <title>Længdespring 2</title>
         <author>TheDarkArab</author>
         <link>https://padlet.com/thedarkarab/z4w9szkcqa5e2pkg/wish/696924075</link>
         <description><![CDATA[<div>Lektier: Læs og lær om de forskellige faser.</div>]]></description>
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         <pubDate>2020-08-25 12:29:59 UTC</pubDate>
         <guid>https://padlet.com/thedarkarab/z4w9szkcqa5e2pkg/wish/696924075</guid>
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      <item>
         <title>OBS!!!</title>
         <author>TheDarkArab</author>
         <link>https://padlet.com/thedarkarab/z4w9szkcqa5e2pkg/wish/708330775</link>
         <description><![CDATA[<div>Alle skal filme minimum et af ens egne spring og gemme det på ens eget drev.</div>]]></description>
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         <pubDate>2020-08-31 09:53:10 UTC</pubDate>
         <guid>https://padlet.com/thedarkarab/z4w9szkcqa5e2pkg/wish/708330775</guid>
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         <title>Opdeling</title>
         <author>TheDarkArab</author>
         <link>https://padlet.com/thedarkarab/z4w9szkcqa5e2pkg/wish/720525541</link>
         <description><![CDATA[<div>8.K = Hold 1<br>8.N = Hold 2</div>]]></description>
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         <pubDate>2020-09-04 10:49:50 UTC</pubDate>
         <guid>https://padlet.com/thedarkarab/z4w9szkcqa5e2pkg/wish/720525541</guid>
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      <item>
         <title>Teori - s. 98+99</title>
         <author>TheDarkArab</author>
         <link>https://padlet.com/thedarkarab/z4w9szkcqa5e2pkg/wish/720534989</link>
         <description><![CDATA[<div>Spydkast</div>]]></description>
         <enclosure url="https://i-bog.gyldendal.dk/tjek_paa_idraet/?profile=gu-unic#/?view=default&amp;page=98" />
         <pubDate>2020-09-04 11:04:02 UTC</pubDate>
         <guid>https://padlet.com/thedarkarab/z4w9szkcqa5e2pkg/wish/720534989</guid>
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         <title>Teori i klassen</title>
         <author>TheDarkArab</author>
         <link>https://padlet.com/thedarkarab/z4w9szkcqa5e2pkg/wish/720535372</link>
         <description><![CDATA[<div><strong>1.</strong> Læs artiklen. (Længdespring 1)<br><br><strong>2. </strong>Gennemgå de forskellige faser med din sidemakker. (Længdespring 2)<br><br><strong>3.</strong> Læs om spydkast. Se eventuelt de forskellige videoer igen, hvis der er tid til det.<br><br><strong>4.</strong> Se videoen (Inspiration)</div>]]></description>
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         <pubDate>2020-09-04 11:04:38 UTC</pubDate>
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      <item>
         <title>Der er link til padlet i ugeplanen</title>
         <author>TheDarkArab</author>
         <link>https://padlet.com/thedarkarab/z4w9szkcqa5e2pkg/wish/720544082</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-09-04 11:16:43 UTC</pubDate>
         <guid>https://padlet.com/thedarkarab/z4w9szkcqa5e2pkg/wish/720544082</guid>
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         <title>Inspiration</title>
         <author>TheDarkArab</author>
         <link>https://padlet.com/thedarkarab/z4w9szkcqa5e2pkg/wish/720549449</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=wcXbkqHjglk" />
         <pubDate>2020-09-04 11:23:31 UTC</pubDate>
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