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      <title>Home Workout by Crystal Greaves</title>
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      <pubDate>2018-02-17 17:55:30 UTC</pubDate>
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         <title>My first source of information!!</title>
         <author>crystal_greaves95</author>
         <link>https://padlet.com/crystal_greaves95/z4mbtuij2994/wish/232611060</link>
         <description><![CDATA[<div>Flat belly exercises</div>]]></description>
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         <pubDate>2018-02-17 17:58:43 UTC</pubDate>
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         <title>More ab stuff</title>
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         <pubDate>2018-02-17 17:59:29 UTC</pubDate>
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         <title>A super useful video</title>
         <author>crystal_greaves95</author>
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         <pubDate>2018-02-17 18:00:07 UTC</pubDate>
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         <title>Some of these are too advanced for me, but it&#39;s something to work up to</title>
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         <title>Started using the Carrot Rewards app</title>
         <author>crystal_greaves95</author>
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         <description><![CDATA[<div>It really helps motivate me to walk more.</div>]]></description>
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         <pubDate>2018-02-17 18:01:34 UTC</pubDate>
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         <title>These exercises all require a lot of balance</title>
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         <description><![CDATA[<div>Which is something I need to work on.</div>]]></description>
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         <pubDate>2018-02-17 18:04:12 UTC</pubDate>
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         <title>Very basic butt workout</title>
         <author>crystal_greaves95</author>
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         <description><![CDATA[<div>Good if you're in a time crunch</div>]]></description>
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         <pubDate>2018-02-17 18:05:07 UTC</pubDate>
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         <title>This one really left me out of breath!</title>
         <author>crystal_greaves95</author>
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         <description><![CDATA[<div>A great full-body workout. Also good for cardio.</div>]]></description>
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         <pubDate>2018-02-17 18:06:24 UTC</pubDate>
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         <title>Another great source of information</title>
         <author>crystal_greaves95</author>
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         <description><![CDATA[]]></description>
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         <title>Simple, but effective</title>
         <author>crystal_greaves95</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2018-02-17 18:08:46 UTC</pubDate>
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