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      <title>PE logbook by Henry</title>
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      <description>Made with magic</description>
      <language>en-us</language>
      <pubDate>2020-05-15 02:08:32 UTC</pubDate>
      <lastBuildDate>2026-01-24 18:45:48 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Weekly planning notes</title>
         <author>lloyd126431</author>
         <link>https://padlet.com/lloyd126431/z4m3avwjqqieol05/wish/574100243</link>
         <description><![CDATA[<div>Tuesday 11th May - Sworkit<br>Friday 17th May - Board Games<br><br>Tuesday 19 may - Reading <br>Thursday 21 May - Workout (core)<br>Friday 24 May - Mental wellness <br><br>Tuesday  26 may - Walking and a bit of car spotting<br>Thursday 28th may - Board games with the fam<br>Friday 29th may - Car spotting (physical, mental wellness<br><br>Tuesday Jun 2 - Reading<br>Thusrday Jun 4 - Sworkit Workout<br>Friday Jun 5 - Walk/Jog<br><br></div>]]></description>
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         <pubDate>2020-05-15 02:08:51 UTC</pubDate>
         <guid>https://padlet.com/lloyd126431/z4m3avwjqqieol05/wish/574100243</guid>
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      <item>
         <title>Physical wellness</title>
         <author>lloyd126431</author>
         <link>https://padlet.com/lloyd126431/z4m3avwjqqieol05/wish/574100866</link>
         <description><![CDATA[<div>Tuesday 11th may<br>Sworkit workout<br>Fitness overall<br><br>Thursday 14/5<br>Situps - 30<br>plank - 1 min 3 sets<br>Mountain climbers - 1 min 3 sets<br>Redo<br>Duration - 30 mins<br><br>Tuesday 26th May<br> 1+ Hour walk<br>Duration 1hr and 30 mins<br><br></div>]]></description>
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         <pubDate>2020-05-15 02:09:26 UTC</pubDate>
         <guid>https://padlet.com/lloyd126431/z4m3avwjqqieol05/wish/574100866</guid>
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         <title>Mental wellness</title>
         <author>lloyd126431</author>
         <link>https://padlet.com/lloyd126431/z4m3avwjqqieol05/wish/574102961</link>
         <description><![CDATA[<div>Monday Mindfulness <br>Duration - 30 mins<br><br></div>]]></description>
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         <pubDate>2020-05-15 02:11:30 UTC</pubDate>
         <guid>https://padlet.com/lloyd126431/z4m3avwjqqieol05/wish/574102961</guid>
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         <title>Social Wellbeing </title>
         <author>lloyd126431</author>
         <link>https://padlet.com/lloyd126431/z4m3avwjqqieol05/wish/574109657</link>
         <description><![CDATA[<div>Friday 17th may<br>Board Games With the Fam<br>Socialising with other humans rather than being stuck in my room all day and build a better connection with them. <br>Duration - 30 mins<br><br>Thursday<br>More cool board games<br>Duration - 1 hour</div>]]></description>
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         <pubDate>2020-05-15 02:18:16 UTC</pubDate>
         <guid>https://padlet.com/lloyd126431/z4m3avwjqqieol05/wish/574109657</guid>
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      <item>
         <title>Weekly Reflection</title>
         <author>lloyd126431</author>
         <link>https://padlet.com/lloyd126431/z4m3avwjqqieol05/wish/581522773</link>
         <description><![CDATA[<div>WEEK 1 REFLECTION:<br>I think I should try do more and try do a lot more physical activity, My goal would be more physical activity throughout the week and try do more.<br><br>WEEK 2 REFLECTION:<br>I think that I should try do 3 things a week rather than 2 because I feel like I didn't accomplish as. much as I could have done <br><br>WEEK 3 REFLECTION<br>I think i've done really well I have accomplished what my goals were and i'm happy with myself</div>]]></description>
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         <pubDate>2020-05-19 04:53:37 UTC</pubDate>
         <guid>https://padlet.com/lloyd126431/z4m3avwjqqieol05/wish/581522773</guid>
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         <title>Reading</title>
         <author>lloyd126431</author>
         <link>https://padlet.com/lloyd126431/z4m3avwjqqieol05/wish/588211213</link>
         <description><![CDATA[<div>May 19th<br>Mental Wellness<br>1 hour reading session<br>Duration: what do you think?<br><br>Jun 2nd<br>Mental wellness<br>1hour Reading<br><br></div>]]></description>
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         <pubDate>2020-05-22 02:20:05 UTC</pubDate>
         <guid>https://padlet.com/lloyd126431/z4m3avwjqqieol05/wish/588211213</guid>
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      <item>
         <title>Evidence For Friday Walk </title>
         <author>lloyd126431</author>
         <link>https://padlet.com/lloyd126431/z4m3avwjqqieol05/wish/600386513</link>
         <description><![CDATA[<div>May 29th</div>]]></description>
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         <pubDate>2020-05-29 02:36:14 UTC</pubDate>
         <guid>https://padlet.com/lloyd126431/z4m3avwjqqieol05/wish/600386513</guid>
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