Casis Wellness Week by https://padlet.com/casiscougars/z3lokik29kwos1nm 🌀 Each entry = your name on the Spinner Wheel for prizes at our April 18th Staff Development! 📸 Bonus Entry: Add a photo of yourself in action for an extra spin! en-us 2025-04-14 13:16:00 UTC 2025-04-18 11:01:30 UTC hello@padlet.com Health https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409233670 Camp Gladiator before school

-Courtney

]]> 2025-04-14 15:27:55 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409233670 Summer https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409234607 I'm traveling this summer! Chicago, Crested Butte to see the Chauvins and hopefully Michigan.

-Courtney

]]> 2025-04-14 15:28:36 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409234607 Physical Therapy https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409261414 Working hard each week to make time for Physical Therapy. Trying to get this knee healed up!

  • Taylor Raley

]]> 2025-04-14 15:49:41 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409261414 jordynnheins https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409288830 I am spending my summer out at Lake Conroe. Swimming and naps on the boat to help decompress and keep in shape! - Jordynn

]]> 2025-04-14 16:11:39 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409288830 Summer https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409322576 I’m planning to travel to Chicago this summer for a family reunion.

-Marissa

]]> 2025-04-14 16:38:17 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409322576 Monday https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409323230 I'm going on a post-dinner walk with my family tonight! -Jessica

]]> 2025-04-14 16:38:44 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409323230 Health https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409324012 I have embraced meatless Monday's.

]]> 2025-04-14 16:39:19 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409324012 workouts https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409325787 I workout every Tuesday and Thursday.

]]> 2025-04-14 16:40:47 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409325787 Summer https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409334610 This summer I hope to go on plenty of morning bike rides with this guy! - Jessica

]]> 2025-04-14 16:47:37 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409334610 Workouts vickieprice https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409605705 I workout or walk my dogs in the mornings to clear my head and feel ready for the day!

-Vickie

]]> 2025-04-14 21:33:16 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409605705 jordynnheins https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409650463 My dog and I did 5 miles this afternoon to clear our minds and decompress from the Monday scaries!

]]> 2025-04-14 23:00:10 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409650463 Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409652335 I listen to the Wellness process podcast in the morning when getting ready!

]]> 2025-04-14 23:03:48 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409652335 Summer https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409653133 I plan to relax on my patio and enjoy some slow days!!

]]> 2025-04-14 23:05:26 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409653133 Health https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409841063 I am building back post injury. Slow and steady wins the race. Cap 10k was a blast. It is a fun tour of downtown. Only $40 if you sign up now for next year.


]]> 2025-04-15 01:23:31 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3409841063 Tuesday https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410825656 Taking care of my mental health by spending time in nature. -Jessica

]]> 2025-04-15 13:38:38 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410825656 Tuesday https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410886234 One way I take care of my mental health is making time for my hobbies! I just finished this quilt top for my nephew who loves farm animals. :) - Taylor Raley

]]> 2025-04-15 14:19:48 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410886234 https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410893662 My goal: Eat more salads! - Kim Bat

]]> 2025-04-15 14:24:42 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410893662 https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410897017 Post broken fingers recovery goals. - Kim Bat

]]> 2025-04-15 14:26:59 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410897017 Yard Work catherinedavis17 https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410908049 I'm not a huge fan of working in my yard, but I've raked and bagged close to 100 big brown bags of leaves in the past month! I'm so much happier walking out in the yard and seeing the progress! - Catherine

]]> 2025-04-15 14:34:40 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410908049 Morning walk derek_springer1 https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410915771 Derek - I take my dog on a walk every morning to the park or the river. I do stretches, he chases the ball. It's a great way to start the morning with movement and makes me more productive.

]]> 2025-04-15 14:39:17 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410915771 Garden Baby Steps catherinedavis17 https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410919097 I started small with three troughs for a raised bed garden. This new hobby has brought me great joy! And a teeny tiny jalapeno has already set! - Catherine

]]> 2025-04-15 14:41:44 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410919097 Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410919883 I listen to a wellness podcast every morning when getting ready ! - Rachel Daniel

]]> 2025-04-15 14:42:21 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410919883 Summer https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410921040 I plan on relaxing on my patio and enjoying slow days! - Rachel Daniel

]]> 2025-04-15 14:43:06 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410921040 Wellness 🫠 https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410946351 Me convincing myself that I love to run and it’s good for my mental and physical health.

-Coach D

]]> 2025-04-15 14:59:58 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410946351 Sprucing up my yard https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410950982 I have lots of projects for my yard! Just planted a pollinator garden and have plans to plant more native, drought tolerant plants. Bretta

]]> 2025-04-15 15:02:47 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3410950982 Health https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411008841 Hondo takes me on long walks!

]]> 2025-04-15 15:44:04 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411008841 workout https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411106859 Tuesday training session after school.

kristy

]]> 2025-04-15 16:58:30 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411106859 Wellness over the SUMMER https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411208962 Spend time outside enjoying nature! Elizabeth Whitaker

]]> 2025-04-15 18:33:36 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411208962 https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411246398 Spend time with my nephews this summer. Love them!

]]> 2025-04-15 19:11:47 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411246398 Exercise https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411354866 I exercise after school to help reset and take care of my mental health. Today I ran! -Addison Old

]]> 2025-04-15 21:53:38 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411354866 Front Porch Gardening https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411376307 I love working in my front porch garden, especially during the Spring. I try to add a new 'something' into the space every year.

]]> 2025-04-15 22:39:52 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411376307 Tuesday wellness jordynnheins https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411404737 Had to present my research paper findings for my class today. Did some yoga and meditation to relax and destress! -Jordynn

]]> 2025-04-15 23:29:37 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411404737 Getting after it https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411876658 I like to run early before school to get it done. After school, I love spending slow walks with our old pup. I calm down from a busy day at school, and he gets his sniffs on. BRANDON

]]> 2025-04-16 04:32:31 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3411876658 Health https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3412372356 I love hiking and being out in nature.

-Courtney

]]> 2025-04-16 11:55:08 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3412372356 Tuesday Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3412384023 I talked to these knuckleheads (my nephews) on my drive home from work. Atticus was telling me about his birthday list which is always insane so we couldn't stop laughing.

]]> 2025-04-16 12:07:30 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3412384023 https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3412723218 Getting it done! Kristy

]]> 2025-04-16 16:57:28 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3412723218 Having Fun and Staying Fit https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3412825755 Fun with friends is always good for your mental health- Kristy

]]> 2025-04-16 18:44:24 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3412825755 Wednesday https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3413192131 For self-care I love to spend time in my pool! I will also spend all of summer in the pool with my kiddos.

]]> 2025-04-17 01:48:45 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3413192131 Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3413266077 I love to read before going to sleep. I’m currently reading Project Hail Mary!

-Addison

]]> 2025-04-17 02:31:11 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3413266077 Wednesday derek_springer1 https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3413276294 Derek (Wednesday)- I spend time going to my kids' sports. I'm working on saying with all things - I get to do that.

]]> 2025-04-17 02:36:38 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3413276294 Deep Eddy exercise derek_springer1 https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3413285258 Derek - I like to swim laps at Deep Eddy after school and during the summer.

]]> 2025-04-17 02:42:00 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3413285258 Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3413443314 2025-04-17 04:37:08 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3413443314 Wednesday wellness!🫶🏻 jordynnheins https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3413870475 Bronco and I went on another run and ofc had to stop by the pool for him to swim in between miles (only did 3.1 today). Also went to the gym and hit arms. -jordynn

]]> 2025-04-17 11:00:53 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3413870475 Wednesday Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414015427 Reading is essential to my well-being. I finished this novel and started a new one! -Jessica

]]> 2025-04-17 13:49:43 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414015427 Advocacy! https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414017050 The news is rough these days, and advocating with friends and family helps me feel grounded in the work and less alone. - Taylor Raley

]]> 2025-04-17 13:51:18 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414017050 https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414026016 Tagging my house, hanging with the pups, walking in the Greenbelt = wellness

]]> 2025-04-17 14:00:03 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414026016 https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414033010 I joined the gym ! Finally starting to take care of myself

Erika L

]]> 2025-04-17 14:07:08 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414033010 Physical Health https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414036059 Dancing is really good for my emotional and mental health as well as my physical health. Silks keeps me strong :) -Amy Morton

]]> 2025-04-17 14:09:16 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414036059 Self care https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414046531 Esther - yoga classes 2-3 times a week. Namaste 🙏

]]> 2025-04-17 14:20:20 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414046531 Sundown walks on shoal creek trail help me unwind from the day. It is hard to get yourself to move after teaching Kinder all day, but it makes me feel good in the evenings ( few times a week) - Esther https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414050843 2025-04-17 14:24:52 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414050843 Thursday Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414051376 Camp Gladiator before school

-Courtney

]]> 2025-04-17 14:25:18 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414051376 Mental Health https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414052114 Pet ALL the cats

-Courtney

]]> 2025-04-17 14:26:13 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414052114 Wednesday Health https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414052576 I love walking the trail when I can.

-Courtney

]]> 2025-04-17 14:26:47 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414052576 Mental Health https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414053439 You'll be shocked to know I read as much as I can. I usually have one or two physical books and an audiobook going at the same time. I started this book yesterday on my walk.

-Courtney

]]> 2025-04-17 14:27:43 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414053439 https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414081063 Cats in hats bring me joy!

Kristy

]]> 2025-04-17 14:58:02 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414081063 Mental Health Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414090594 Sometimes you need to take some time for yourself to go and have some laughs!

]]> 2025-04-17 15:07:52 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414090594 Mental Health Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414092182 An important step for my wellness journey was to organize my life and delegate tasks. I have to remind myself that I don’t have to be the one to handle everything. So here is a first step to getting my home organized!

]]> 2025-04-17 15:09:34 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414092182 Mental Health Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414094164 I got myself and my older sister a copy of this book and we have been going through it little by little. It has been interesting to get to know myself a little bit and find more understanding in who I am and how I became this person.

]]> 2025-04-17 15:11:46 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414094164 Audiobooks https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414132792 I love listening to audiobooks while sewing, doing chores, or cooking. - Taylor Raley

]]> 2025-04-17 15:55:07 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414132792 Depression https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414199583 -Amy Morton

]]> 2025-04-17 17:20:19 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414199583 Like-Minded Friends https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414200547 I have like minded friends who surround me with love. My mental health has so much gratitude for my circle of friends, especially this guy. -Amy Morton

]]> 2025-04-17 17:21:38 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414200547 Mental Health https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414201985 In the past four years, I have learned to combine my love of dance and my love of caves. Having these projects to work on keeps my mental health in check. -Amy Morton

]]> 2025-04-17 17:23:30 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414201985 jamesrider https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414204634 A peaceful day of disc golf at Bartholomew Park! -Rider

]]> 2025-04-17 17:27:02 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414204634 Mental Health https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414205458 Every day we make biscuits and purrrrrrr, she's such a sweet Betty. Who rescued who? lol- Amy Morton

]]> 2025-04-17 17:28:12 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414205458 jamesrider https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414205814 Waitin' at the tee box. Hole 11 at Mary Moore Searight Park - Rider

]]> 2025-04-17 17:28:32 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414205814 jamesrider https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414206753 2025-04-17 17:29:42 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414206753 jamesrider https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414209808 Hangin' out with the pup on the beach. Chill vibes equals re-lax-ation. -Rider

]]> 2025-04-17 17:34:05 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414209808 jamesrider https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414211855 Some of you know, this is what I do in my spare time as well. - Rider

]]> 2025-04-17 17:36:39 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414211855 Monday wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414273317 Keith: while my boys are at soccer practice, I like to spend quiet time taking deep breaths and reading without interruptions. QUIET is so precious!

]]> 2025-04-17 19:06:32 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414273317 Weekend Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414275183 Keith: Listos? Verde! Love us some fútbol! Beer and yelling at the games seems to work for me!

]]> 2025-04-17 19:09:26 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414275183 Filling my heart ♥️ https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414277039 Keith: Helping to take care of my dad gives me purpose.

]]> 2025-04-17 19:12:29 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414277039 Vaccines https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414277540 I stay up to date on my vaccines to stay healthy! - Taylor Raley

]]> 2025-04-17 19:13:15 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414277540 Pet therapy! https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414279983 Keith: Scotty is the sweetest, softest, most gentle dog we've ever had. He's like my little teddy bear! I spend hours petting this guy!

]]> 2025-04-17 19:17:46 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414279983 Creativity https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414284461 Keith: Getting crafty with my kids is so fun!


]]> 2025-04-17 19:25:46 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414284461 Summer https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414285530 Hoping to get away to the beach and relax this summer! -Christie Shelton

]]> 2025-04-17 19:27:40 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414285530 Wednesday Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414286779 I listen to the radio, drink my coke, and eat my Cheez-its on the way home. -Moncus

]]> 2025-04-17 19:29:51 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414286779 Tuesday Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414287067 I listen to the radio, drink my coke, and eat my Cheez-its on the way home. -Moncus

]]> 2025-04-17 19:30:27 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414287067 Monday Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414287232 I listen to the radio, drink my coke, and eat my Cheez-its on the way home. -Moncus

]]> 2025-04-17 19:30:44 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414287232 Summer Art https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414287811 Keith: I spent last summer building Lego bathroom art! Not sure what I'll make this summer. 🤔

]]> 2025-04-17 19:31:46 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414287811 Wednesday Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414288208 I walked on my treadmill for 45 minutes and watched a tv show! -Christie Shelton

]]> 2025-04-17 19:32:30 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414288208 Monday Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414291958 I walked on the stairmaster for 30 minutes - P.Davis

]]> 2025-04-17 19:39:21 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414291958 Tuesday Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414292395 PINK DRINK OF COURSE (old pic but Disney makes me happy too!) -Christie Shelton

]]> 2025-04-17 19:40:09 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414292395 Wednesday Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414292398 I went to Pilates after school - P. Davis

]]> 2025-04-17 19:40:10 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414292398 Monday Wellness https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414298299 Walked on the treadmill for 45 minutes and watched a tv show-Christie Shelton

]]> 2025-04-17 19:51:34 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414298299 jonnamcghee https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414298828 Our family goes to Colorado every summer to hike miles and miles! -Jonna McGhee

]]> 2025-04-17 19:52:31 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414298828 Monday Wellness jonnamcghee https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414299679 My goal is 10k steps per day...I usually only need to walk a mile or 2 when I get home because we move so much at school!- Jonna McGhee

]]> 2025-04-17 19:54:12 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414299679 Summer Plans jonnamcghee https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414300506 I plan to sleep in most days...rest is good for our bodies too!- Jonna McGhee

]]> 2025-04-17 19:55:53 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414300506 Reading vickieprice https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414303007 In the summer and on breaks, I read as much as I can. I love reading novels and I keep track of the books I read each year. It is my escape! - Vickie

]]> 2025-04-17 20:01:08 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414303007 Summer Plans jonnamcghee https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414303825 I have so many books on my TBR shelf and can't wait to have more time this summer to read!- Jonna McGhee

]]> 2025-04-17 20:02:36 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414303825 Thursday derek_springer1 https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414310056 Derek - I like to go to the gym (or anywhere) to work out a few days a week.

]]> 2025-04-17 20:15:27 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414310056 Summer plans https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414315154 As a family, we are going to Portugal and will enjoy a beautiful culture...and walk a LOT! Colorado beckons as well!

]]> 2025-04-17 20:25:47 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414315154 Summer https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414328274 In the summer, I love to travel, play pickleball and spend time at the lake. -Addison Old

]]> 2025-04-17 20:57:59 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414328274 Post run cuddles- Thursday jordynnheins https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414376881 Even though he makes my pace go from 8min/mi to 20min/mi still have to give him all the love and cuddles after our “run” 🫶🏻

]]> 2025-04-17 23:24:39 UTC https://padlet.com/casiscougars/z3lokik29kwos1nm/wish/3414376881